I-Cheese kunye ne-asparagus kunye namaqanda e-quail

Kwipuphu enkulu, uthele kwioli yeoli kunye nokongeza u-anyanisi oqoshiwe ngotshani. Zingakanani Izithako:

• i-cheese montasio - i-Grams ayi-450
• ioli - i-Grams ayi-60
• ioli yomnquma - 2,5. iipuni
• iintloko ze-asparagus - 200 Grams
• amaqanda izilwanyana - iziqhekeza ezine
• i-anyanisi - 100 iigremu

Imiyalelo

Kwipuphu enkulu, uthele kwioli yeoli kunye nokongeza u-anyanisi oqoshiwe ngotshani. Emva kokuba u-anyanisi uthe wanciphisa, faka iintloko ze-asparagus, uthathe amabini ubude. Pheka malunga nemizuzu engama-2 ukuya kweyesi-3 uze ungeze ityuwa kunye nepilisi. Makhe zipholile. Sika iMontasio kwiinqununu ezijikelezayo. Faka i-disk yokuqala ye-cheese phakathi kwepanethi. Yongeza imifuno uze uwafake ngesigaxa sesibini seeshizi. Vumela ukuba ushizi uncibilikise umncinci, uze uphenduke ngokukhawuleza, vumela ukuba uncibilike kancane kwelinye icala. Beka ushizi kunye ne-asparagus phakathi kwesitya. Ukupheka emaqanda amaqhekeza kunye ne-asparagus esele ijikeleze emaphethelweni, oku kuya kwenza ukuba isidlo sihle kwaye sisele umlomo. I-cheese yaseMontasio isetyenziswe kufuneka ibe neenyanga ezinama-5/6 kwaye kufuneka ibe ne-softening texture. Iintonga ze-Asparagus kunye namaqanda e-quail zinika le recipe into ekhethekileyo.

IiNkonzo: 4