Isaladi ekhuselweyo yenkukhu

Hlanganisa ityuwa kwisitya kunye nepepper. Ukushisa i-pan enkulu enkulu nge-heat ephezulu. Izithako : Imiyalelo

Hlanganisa ityuwa kwisitya kunye nepepper. Ukushisa i-pan enkulu enkulu nge-heat ephezulu. Lubricate ngeoli. Gcoba amabele enkukhu kunye nomxube wetyuwa kunye nepepper, ufake epanini. Ukunciphisa ubushushu ukuya kwiphakathi kwaye upheke amabele enkukhu malunga nemizuzu eyi-12. Susa kwisikhwama uze ubeke eceleni. Kwisitya, xuba i-yogurt, isardadi, i-anyanisi, i-tarragon kunye nomxube osele usityuli kunye nopele. Susa umnqweno we-apula uze usike kwisitya. Yongeza ijisi lemon, i-dill, isilimo esidliwayo esinamagatsha anamanzi, iidiliya kwaye udibanise. Sika amabele enkukhu. Yongeza kwi-saladi, ixesha kunye ne-yogurt kwaye udibanise. Khonza nge-watercress.

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