I-melon yaseThai: izakhiwo ezifanelekileyo

I-Melon yenye yezona ziqhamo ezigqwesileyo ezinika ihlobo. I-ripe, i-juicy, i-melon yelanga izakuvuyisa nakwixesha elinesibhakabhaka okanye lizulu kunoma ngubani wethu. Oku kungumlinganiselo wokutya ongafanelanga. Yintoni engcono ngakumbi njengedyert ngaphezu kwalolu luphuzi, ummemezeli ococekileyo ngokumangalisayo. I-melon iqulethe ixabiso elikhulu kunye nezinto eziyimfuneko kunye namavithamini emzimbeni wethu. Umxholo weli nqaku la namhlanje lithi "i-melon yaseThai: izakhiwo ezifanelekileyo." I-melon iqukethe i-carotene, i-folic acid, i-acid acids, ushukela, i-saleral amaminisi ensimbi, i-sodium, i-potassium, ii-vithamini P, A, B1, B2 kunye neC, ii-proteins, i-pectins, i-fibre. Ukucima ukoma, kunceda amathumbu asebenze, atyebise inkqubo ye-nervous, ibeka ngokuqhelekileyo ibhalansi yamanzi yetyuwa emzimbeni womntu, ngoko isetyenziswe ngokubanzi kwizifo zengqondo. I-melon ihlambulula kakuhle umzimba kwaye isuse ii-toxins eziyingozi kunye ne-toxin. Kwizondlo zonyango, isetyenziselwa izifo zentliziyo, izifo ezidibeneyo (igulane, i-rheumatism). Eyona nto ityebile kwi-silicon ye-melon. Into ebomini, ngoko izazinzulu zithiwa. Inxalenye yeenwele, izipikili. Umsebenzi walo oyintloko kukuba kunikwe amandla kunye nokuqina kwimizimba ngokuhlanganisa i-collagen ne-ellastine fibers. Ngaphandle kwayo, ukusebenza ngokuqhelekileyo kwengqondo, inkqubo ye-nervous is inokwenzeka.

Xa kuthelekiswa nazo zonke i-melon, i-melon ziqulethe i-vitamin C, eyona nto imfuneko kakhulu ukuba siqinise iindonga zemithambo yegazi. Kodwa i-fiber equlethwe kwii-melon, impembelelo enkulu kwi-peristalsis kunye nomsebenzi we-intese, ibeka ngokuqhelekileyo i-microflora yayo.

I-melon kakhulu isetyenziswa kwi-cosmetology. I-mask ye-melon pulp isebenza ngokususa ekukhanyeni kwee-pigment spots, i-freckles, ukuhlanjululwa kwesikhumba kunye nokuqhuma kwe-acne. Ishiywe ebusweni imizuzu eyi-15, ke ubuso obunxibekileyo, kunye ne-ukhilimu enondlayo ifakiwe. Ukuhlamba i-decoction, eyilungiselelwe kwimbewu ye-melon, ngesantya se-1 isipuni sembewu nganye kwi-1 iglasi yamanzi, iya kunika isikhumba sobuso bunyameko kunye nokulungiswa kakuhle.

Ijusi ye-melon ikwacetyiswa ukuba ithathe i-asthmatics kwindawo yokuphumla. Kwakhona, i-melon inezakhiwo ze-diuretic, isusa kakuhle iitye kunye nesihlabathi kwiintyo, iboniswa kubantu abane-cholesterol ephezulu. Kodwa isigulane esinesifo sikashukela sinokungafanele sisebenzise kakubi i-melon, iqukethe iswekile eninzi. Ngenxa yokutshisa, ukulimala kwendawo echaphazelekayo, sebenzisa i-melon crust kunye nomda wangaphakathi kumzimba. Oku kuncedisa ekususweni kwe-edema nokuphulukiswa ngokukhawuleza.

Ukuba umntwana uyagula nge-angina okanye i-bronchitis, ngaphambi kokumnika i-antibiotics, zama ukwenza icompress kwi-cronts. I-melon crusts isetyenziselwa ukuphuma kwindoda, ixuba i juzi ize ibambe empumlo, ama-2-3 amaconsi nganye. Ngempembelelo, i-eczema, i-dermatitis, ukususa ukutshitshiswa nokucaphukisa ukusebenzisa ubhedi. I-melon, kunye ne-crusts, igalelwe ukuhlamba kunye neqondo lokushisa lama-38-40 degrees, ivumelekile ukuba ihambe imizuzu eyi-10, ikhosi ye-5-7.

Kodwa zonke ezi zinzuzo ziyi-melon evuthiweyo. Ndingayikhetha njani? Ukwenza oku, kufuneka ukhumbule ezimbalwa iingcebiso kunye nezicwangciso ezilula. I-melon oyikhethayo kufuneka ikhululeke kumabala kunye nokuqhekeka. Kwakulungele ukuyeka ukuvelisa iziqhamo, kuba akukho mntu unokuqinisekisa isiqhwa esingumzimba, kwaye umthengisi akanakwenzeka ukuba abe nezandla ezicocekileyo. Ukuthenga isiqhamo esonakalisiweyo okanye esicatshulwayo, unobungozi kwimpilo yakho, njengoko umonakalo ungakhohlisa ii-bacterial pathogenic - i-pathogens ye-salmonellosis kunye ne-botulism.

Xa ukhetha i-melon, yifake kuye. Ngaba uyaphunga iphunga elimnandi? Ukuba kunjalo, ke isiqhamo sivuthiwe. I-melin melon ine-smell ecocekileyo ye-vanilla, i-chinnas kunye neepereyari. Ukuba isiqhamo asingahoyi okanye siphunga imifino, ke ngokungaqinisekanga siyifake ecaleni - i-melon ayivuthi. Kwakhona kuyimfuneko ukuqwalasela umzuzu wokuba izinga lokushisa eliphezulu lomoya lithemba le-melon lincinci. Ngoko ke, ehlotyeni ngosuku olushushu lokukhetha i-melon evuthiweyo kulula kakhulu kwiimarike kunokuba kugcinwe kwindawo epholileyo.

Kukho enye imfihlelo encinane malunga nendlela yokukhetha isiqhamo se-melon. Ungagqibekanga isundu sakho phezu kwe-melon - ukuba isandi sisisithulu, ke i-melon ivuthiwe, ukuba i-sonorous, ke isiqhamo asikhuli. Nangona i-melon ikwazi ukuziva i-footprint yeentyantyambo, kubantu abaqhelekileyo kuthiwa "impumlo". Kufuneka kube lula. Kodwa ukuba ithambile kakhulu, ngoko isiqhamo siphezulu, kwaye ukuba siyomelele, ayifumaneki.

Ukuba zonke iinkqubo ezikhankanywe ngasentla ziphumelele, zama ukucoca i-melon peel kunye nesiphakamiso sesilumkiso. Ukuba ulungele ukukhawuleza isiqhamo, kwaye inyama yomthunzi ohlaza okwesibhakabhaka yavezwa, ke qiniseka ukuba uya kukhetha i-melon evuthiweyo, enomhlwa.

Kufuneka uqwalasele nalapho uthenge khona i-melon. Ngeli xesha, "isiqhamo selanga" sithengiswa phantse yonke indawo, kodwa akwamkelekanga ukuthenga kwiitente ze "melon" kufuphi neendlela kunye neendlela zomgwaqo omkhulu, ngenxa yokuba i-melon iyona mveliso "ithenda" kwaye ifumanisa ngokupheleleyo isalathisi yerinyithi enzima ezayo ngemoto.

Kukulungele ukuthenga ama-melon kwiimarike okanye kwiivenkile apho iinkonzo ezizodwa zonyango zijongene nemeko yeempahla. Khumbula ukuba ngokwemiqathango yorhwebo, i-melon kufuneka ibe kwiipllets, kungekhona emhlabeni, kwaye umthengisi kufuneka abe negunya lokuthengisa kunye neziphumo zolawulo lwebhubhoratri.

IJam, i-jam, i-jam, i-compote, iziqhamo ezifuthiweyo, i-marmalade, izithelo ezomileyo-ezo zonke iintlobo zezitya ezingenziwa kwi-melon.

Kodwa abathandi be-melon bafanele bakhumbule iingcebiso ezimbalwa. Musa ukuxuba i-melon ngemveliso yobisi, uphuze amanzi abandayo emva kokusetyenziswa kwayo. Kwakhona, i-melon notywala ayisebenzi kakuhle, usengozini yokulimaza isisu sakho. I-melon ithathwa njengesitya esahlukileyo, ngoko ungaxubeki nantoni na. Yiloo nto, i-melon yaseThai, izakhiwo ezincedo eziza kukunika amandla amandla ehlobo!