Ikhefu "Iinyanga".
Kuya kufuneka: 2 iikomityi zepuphu, i-kefir 1/2 indebe, iglasi yeswekile, i-100 g ibhotela, amaqanda ama-2, i-2 tbsp. iipuni zecocoa, i-soda 1/2 tsp, ityuwa ye-1/2 tsp.
Kwisitya, ususe iswekile, i-cocoa, ibhotela ephosiweyo kwaye ugaye ukuxhamla. Yongeza amaqanda ngomnye, i-kefir uthele kuyo kwaye udibanise. Yongeza umgubo, ityuwa, isoda, xuba inhlama. Lubricate isikhunta kwaye ubhaka ebushushu obuphantsi kweyure. Ingqolowa ihlihliwe, yahlula ibe ngamacandelo amabini, ukwenza umgca we-custard okanye enye ikhilimu, uyihobise ikhekhe.
Kuya kufuneka: amaqanda ama-2, 1 iglasi yeswekile, iglasi ye-kefir, i-2 tbsp. isipuni segargarine ecibilikiweyo,
1 tbsp. ipoon yeoli yemifuno, i-baking powder 1 ithisipuni, iglasi ye-semolina, iglasi lepuphu.
Ukwenza ikhekhe, udinga amaqanda ukubetha ushukela, wongeza i-kefir ne-semolina, kukuhle ukudibanisa zonke izithako ngesandla. Beka eceleni ukuvuvukala kwiyure eli-1. Emva koko faka umgubo, ukupheka i powder, amafutha uze udibanise kakuhle. Emva koko uthele ifomu, ngaphambili, ugcobe ngeargarini. Ihovini ukufudumala ukuya kuma-digridi angama-100 uze ufake khona i-mannik. Kwimizuzu engama-40-45, bhaka ikhekhe.
Pizza kwi yogurt.
Kuya kufuneka: Kuvavanyo - iqanda, iglasi ye-kefir, 1 tbsp. isipuni se-mayonnaise, 1 tbsp. i-spoonful ukhilimu omuncu, i-1 teaspoon ye-soda, 3-4 iziglasi zomgubo, i-pinch yetyuwa, 1/2 ithisipuni yeshukela.
Ukuzaliswa - i-50 gram yengulube ye-ham, i-50 g. "I-Salami", i-1/2 bell pepper, enye i-anyanisi, ikhukhamba encinci e-2, i-2 utamatisi, i-50-70 amagremu eshizi, i-clove e-garlic, i-tomato sauce "i-ketchup" i-mayonnaise ukunambitha, imifino.
Utywala. Ukuphula isitya ngeqanda, ukongeza i-mayonnaise, ukhilimu omuncu, ushukela, ityuwa kunye konke ukudibanisa nokulinganisela okulinganayo. Kefir yongeza, soda kwaye udibanise kakuhle. Yongeza umgubo ngomgubo ukuze ungaphenduli. Yenza inhlama ibe yitya, yimboze kwaye uyishiye kwindawo yokushisa
malunga nemizuzu eyi-10-15. Emva koko gxuma inhlama ngesimo sekhekhe, faka kwi-baking yokugcoba okanye isikhunta, uze uyibethe ngefoloko kwiindawo ezininzi.
Ukuzaliswa. I-sausage, ukutshaya inyama, ukusika umgqomo waseBulgaria ube yimichilo okanye ii cubes. Ama-Mugs anqumle iitamatisi, ngokugqithisileyo ucoce ukhukhamba olwandle kunye nee-anyanisi. Sika imifuno. I-Grate shiese kwi-grater enkulu. Kusuka kwintlama, gcoba ikhekhe nge ketchup okanye i-tomato sauce. Beka i-sausage kunye ne-ham kunye neziqendu. Phezulu ngee-anyanisi kunye neentsimbi zepilisi. Thela i-mayonnaise encinci. Beka iitamatisi phezulu kwaye ufefe ngegalikhi, ucoce ngokukhawuleza. Gcoba i-mayonnaise, ufafaze iifom. I-pizza ibhaka ngexesha lokushisa kwama-180-200 degrees malunga nemizuzu engama-20. Phula i-pizza imizuzu emi-5 ngaphambi kokulungelelanisa ishizi uze uyibuyisele ehovini, ukwenzela ukuba i-cheese iyancibilika kancane.
Iipancakes kwi-kefir.
Kuya kuthatha: amaqanda a-2, 1 tbsp. i-spoonful sugar, 1/2 itaspoon yetyuwa, 1/2 ilitha ye-yezhenka okanye i-yogurt, umgubo nobisi, i-1/2 tsp ye-soda, iipilati zeetafile ezi-2-3 zeoli yemifuno. Ibhotela yokucoca i-pancake ekulungele.
Amaqanda axutywe ne yogurt, ushukela kunye netyuwa. Yongeza umgubo omninzi wokwenza inhlama eninzi, uxoke kakuhle ukuze kungabikho izilwanyana. Ukuqhubela phambili ukunyusa umncinci, yongeza ubisi de ibe inhlama ibe yinqwelo, njenge-ukhilimu. Yongeza i-soda, ugxininise, uze wongeze ioli yelanga. Lubricate i-pan yokupanda kunye neoli ye-sunflower kunye nokushisa. Iipancake zinyuka ngamacandelo amabini, kwaye sele sele zifake iplate ukuze zigcobe ngebhotela. Ukuba i-pancake yokuqala iyajika, kufuneka udibanise amanzi ambalwa okanye ubisi kwintlama.
Bon appetit!