Ngona kunene iyona ndlela iphumelelayo yi-hardware ye-massage massage. Oogqirha ngokwabo bayincoma njengendlela efanelekileyo yokulwa nobunzima obunzima, kodwa kwimiba enzima kakhulu, xa ubunzima bunzima kakhulu kunesiqhelo, kuya kufuneka ulahlekelwe isantya kwangaphambili.
Ngendlela, ukuhluthwa kwe-massage ayithinteli kuphela iiseli ezinamafutha, kodwa imeko yesikhumba ngokuqhelekileyo, ngoko isetyenziswa rhoqo ukususa izikhwama okanye imibimbi ebusweni.
Inkqubo yokwenza
Inkqubo ngokwayo iqhutshwa isebenzisa umbhobho okhethekileyo ozalela nokunyusa umoya kwiindawo ezithile zomzimba.
- Isigaba sokulungiselela. Ulusu lutyutywe ngekhefu ekhethekileyo okanye ioli, ukwenzela ukuba umbhobho uhambe ngokukhawuleza umzimba.
- Ukuhlawula. Isixhobo sifakwa kwindawo ekhethiweyo kwaye siqala ukuhamba kunye nemigca ekhethekileyo. Ngokuqhelekileyo zihlala zihamba kunye nomzila wokuhamba kwe-lymph.
- Isiphetho. Emva kokugqitywa kwenkqubo, i-buses isuswe, isicatshulwa sokucima siyacinywa kwaye i-oil residu isuswa kwesikhumba kunye nokuhamba okulula kwezandla.
Kubalulekile! Ubungakanani benkqubo inqunywe isigulane ngasinye. Ngokuxhomekeke kubukhulu bommandla apho ukusikwa kwe-massage kuya kwenziwa, iseshoni isuka kumzuzu elishumi elinesihlanu ukuya kwiyure enye. Ukuze uqonde ngakumbi indlela inkqubo ehamba ngayo kwaye uzilungiselele ngokuziphatha, sincoma ukuba ubukele ividiyo.
Ulwaphulo oluSiseko
Ekubeni ukuxiliswa kwe-vacuum kuthathwa njengendlela enobugwenxa obuchaphazela umzimba, kukho izibambiso ezithile zokuthwala.
- Izifo zentliziyo kunye nemithambo yegazi, ubukho be-thrombi
- Iimvumba ze-Varicose, i-reticulum ye-vascular kwindawo apho i-massage iya kwenziwa khona
- Amanxeba, ukugqithisa okanye ukuvuvukala kwindawo ekhethiweyo yomzimba
- Ukuvuvukala nokuvuvukala kwama-lymph nodes
- Kubalulekile ukuba ubalekele ezinjalo iinkqubo ngexesha lokukhulelwa kunye neenyanga ezimbini emva kokubeletha
Izibonakaliso zokusetyenziswa kokucoca ukucoca umzimba
Musa ukucinga ukuba ngale ndlela unokukrazula kuphela iingxaki zezimonyo. Ukongezelela, olu hlobo lokusilalisa lukuvumela ukuba uphucule, uphilise izifo ezithile kwaye ngokubanzi ukuphucula imeko yomzimba.
- Unempembelelo ye-anesthétic kwaye iya kuhlangabezana ngokugqibeleleyo kunye nezihlunu ezibuhlungu
- Iyanelisa izicubu nge-oksijeni, okwenza ulusu lube lukhulu nakakhulu
- Iququzelela umsebenzi weengqungquthela ezizimeleyo kunye nezigubhu
- Ukuphuhlisa i-collagen, elwa neenkqubo zokuguga kwesikhumba
- Ukususwa kwiifomesi ezigqithisileyo kunye nezidakamizwa
- Izixhobo ezikhethekileyo zinokunceda amadoda aphelise i-prostatitis
- Ukwandisa ukuhamba kwegazi kwiindawo ezithile zomzimba
- Unceda ukulungiswa emva kokuhlinzwa kweplastiki
- Ukususa amanxeba kunye namanqaku atyula emva kokukhulelwa okanye utshintsho olusisindo
- Ingxaki yokunyamezela okungapheliyo, ukuphazamiseka kokulala kunye nentloko yesisu.
Njengoko uyakubona, inqubo iphela kwaye ikwazi ukujongana neengxaki ezininzi. Nangona kunjalo, ngaphambi kokuba ubhalisele i-specialist kwisifo sokucoca umzimba, kungcono ukubonisana nodokotela wakho kuqala. Oku kuyinyani ngokukhethekileyo kwabo bahlala beqhwaba. Mhlawumbi, ukuphulwa komsebenzi weempahla kuza kwenza le nkqubo ingenakufikeleleka okanye ibe yingozi kuwe. Ngokuqinisekileyo, umntu makakhumbule: ukulwa nesilulite okanye ubunzima obunzima kunokudlulela ngaphandle kweengxaki kwaye ufanele unikele imibingelelo yakho oyithandayo kunye neesekese. Kodwa ubuhle beli bufanelekile!