Ukupheka itiye yeengqayi Ngesihlandlo sokuqala kunye nee-teas teas, ndadibana neminyaka emininzi edlulileyo kunye nogogo wamakhulu. Akazange amkele nayiphi na isiselo ngaphandle kohlobo lwe-herbal, kvas kunye ne-mors. Ndiya khumbula iimbumba zemifuno ezomileyo kunye neengxowa zelinen, apho wayezigcina khona. Ukususela ngaloo ndlela, zonke ihlobo, ndwendwela izalamane kwidolophana, ndikulungiselela iitayi ezahlukahlukeneyo, kuba indawo leyo ihlambulukile, kude nomzi kunye neendlela. Ndicetyisa ukuba uzame itiye le-vithamini ngomphunga omncinci. Brew teas herbs kangcono kwi porcelain okanye i-teapot, njengoko begcina ukushisa kakuhle. I-kettle yam yeglasi inikezelwa kuphela ngenxa yokubonisa inkqubo yokuphuza. Ndidla ngokutshiza amagatsha onke kunye namaqabunga, ndingagqithanga, njengoko kwenza ugogo. Kule meko, sifumana itiye ecocekileyo ngokwenene ngaphandle kokukrakra, okuphawulekayo kweemithi zonyango kunye namagciwane. Itiye ephuziweyo itywala ngokukhawuleza ngaphandle kokuxutywa ngamanzi. Ukugxininisa kwexesha elide kuya kuba nekhokelo ehluke ngokupheleleyo kokusetyenziswa kwee-tea teas. Nangona kunjalo, nangona udumo kunye neentlobo zee-teas teas, akufanele zisebenzise kakubi, kuba izityalo ezisebenzisiweyo kuzo ziphantse zibonwe unyango.
Izithako:- Amanzi abilayo 1 l
- I-wort St. John's wort yome 10 g
- Isinyithi esomileyo 2 g
- Amaqabunga e-black currant ayomile 3 g
- Amaqabunga e Cherry omisiwe 3 g
- Isinyathelo 1 Lungiselela amanzi atyhidiweyo etiyi, iifrigi zeSt John kunye nesinti, amaqabunga e-currant kunye nama-cherries.
- Isinyathelo 2 Bilisa amanzi ahlongoziwe kwi-kettle kwi-"key key". Kungcono ukusebenzisa amanzi kwi-kettle rhoqo (okanye ubuncinane ibhodwe) ngokubheja, kunokuba ugesi, okwenza amanzi aphephe ngenxa yokubilisa okukhulu.
- Inyathelo lesi-3 Masisuse i-kettle ngamanzi abilayo, faka imifuno kulo kwaye ugcwalise ngamanzi abilayo.
- Inyathelo 4 Vala i-kettle nge-lid uze uyigubungele nge-napkin okanye i-pad yokufudumala kwi-kettle. Shiya ukunika imizuzu emihlanu. I-teyi kufuneka ibe nombala obomvu.
- Inyathelo 5 Thela itiye phezu kweekomityi kwaye ujabulele isiselo esinomsindo. Unokukhonza ubusi nge tea.