Utshintsho ekudleni luxhomeke kakhulu ekutshintsheni ulawulo lomhla womntwana.
Ukuze ukondle kakuhle umntwana, kufuneka ukwazi ukuba ukutya kwisisu esiseneminyaka engama-4. Yiyo le nto ifanele ibe yinto ebalulekileyo xa iqulunqa imenyu yemihla ngemihla yomntwana. Inani lokunyusa emva komnyaka linciphisa amaxesha amane ngosuku, ixesha eliphakathi kokutya li malunga neeyure ezingama-4.
Ukutya kwasekuseni komntwana ukusuka kunyaka omnye ukuya kwiminyaka emibini kufuneka kube ngu-25% wemigangatho yokutya yansuku zonke, isidlo sasemini - 30-35%, isidlo sasemini - 15-20%, isidlo - 25%.
Kungcono ukondla umntwana wakho ngexesha elithile. Ukutya okucacileyo kulawula i-reflex yokutya esomeleleyo kwijusi ye-diges - digestive iqala ukuphuhlisa ngexesha elithile, kwaye ivakalelwa yindlala. Oku kunika ukutya okulungileyo kumntwana, ukusebenza okuqhelekileyo kwenkqubo yokutya. Ukuba umntwana udla ngamaxesha ahlukeneyo, ijusi yesisu asinakwenziwa ngexesha, inomsindo wesisu, isondlo somntwana sinciphisa, kunye neengxaki zokugonya zivela.
Ezinye iintsana ezinobuthathaka okanye ezingaphambi kwexesha eliphakathi kweminyaka eli-2 zifuna isondlo esongezelelweyo sesibini - kwiiyure ezingama-24 okanye nge-6 ntsimbi. Ngokuqhelekileyo, bavuka ngeli xesha ngokwabo.
Umgaqo obalulekileyo wokutya umntwana ngokufanelekileyo awuyikunika umntwana iilekese kunye neziqhamo phakathi kokutya. Iimfesi kunye neziqhamo kufuneka zibe yinxalenye yesidlo sasemini okanye i-snack, kodwa kungabikho na mfuneko ukuba ingayifaki indawo yokutya esisisiseko.
Ebudeni bemini, hlawula ingqalelo ngokukhethekileyo ekuhanjisweni kokutya. Ngomso umntwana kufuneka adle izitya zenyama, phakathi kobusuku bemini kunye nokutya kwemifuno, ekupheleni kosuku - i-porridge, iziqhamo. Khumbula ukuba ngemini umntwana usenokufumana umlinganiselo ofanelekileyo we-fluid kwixesha lakhe. Kubantwana ukususela kolunye unyaka ukuya kwezi zintathu isixa-mali esingu-100ml ye-liquid for 1kg yesisindo.
Into ebalulekileyo eyenza umsebenzi oqhelekileyo wokukhathazeka ngumhla wemihla ngemihla ehlelwe kakuhle kunye nesondlo sokutya.
Yona ndlela yokunyusa umntwana kufuneka ibe neenjongo zemfundo. Umntwana kufuneka afundiswe ukuba adle ukutya kokutya okokuqala, aze ahluthe, kufuneka aqonde ukuba kuyimfuneko ukuba adle ngokucophelela, kuphela kwisitya sakhe. Ngonyaka o-1 umntwana kufuneka aqonde ukuba yintoni indebe, i-spoon, igugg. Kwinkqubo yokondla, kufuneka uncede umntwana kwaye uqede ngokukhawuleza ukuyondla emva kokuba ukhathele ukuzidla.
Isikhundla somntwana ngexesha lokutya kufuneka sibe noxolo kwaye sikhululekile, ifenitshala yabantwana - ephephile kwaye ifanelekile ukukhula.
Imeko ekhitshini ngexesha lokutya kufuneka ihlaziye, akukho nto ifanele iphazamise ingqalelo yomntwana ekudleni. Iqiniso lokuba kukho umntwana kufuneka lenziwe ngendlela enhle ukuze umntwana akhuphe ukutya. Jonga indlela umntwana edla ngayo, ungamphoqeleli ukuba adle into ayifunayo. Ukuba umntwana ucela ukusela xa edla, mnike amanzi.
Ukwandisa isondlo somntwana ongadli kakuhle, unokuhamba ngaphambi kokutya. Ukuhamba okunjalo, ukwandisa ukutya, kufuneka ube nokuzola kunye nokufutshane, ngaphandle kwemidlalo enamandla.
Ukutya okunomdla komntwana kunqunywe yimenyu efanelekileyo. Imenyu kufuneka ihluke kwaye iqule umlinganiselo ofanelekileyo wezondlo. Iindidi ezahlukeneyo zamadoda nazo zifezekiswe ngenxa yeendidi ezahlukeneyo ezingakulungiswa kwiimveliso ezifanayo. Ngokomzekelo, ukusuka kwisibindi senkomo kubantwana ukususela kunyaka ukuya kwesibini, unokulungiselela izi zokutya ezilandelayo: i-goulash, i-cutlets, i-berber sherbs, imiqulu, inyama ye-souffle, i-pudding e-mbatata, njl. Gcoba izitya zenyama - imifuno, izityalo, i-pasta. Kukulungele ukupheka izitya eziphambili, kunye nama saladi. Ukulungelelaniswa kokutya okugqwesileyo kuncediswa ngamasiki asetyenziswa kwikota yesibili. Nangona kunjalo, kufuneka ukuba ingabandakanywa kwimenyu yabantwana, i-spicy condiments, i-tea eqinile, ikhofi, i-chocolate, i-cocoa.