I-Oat ebhaka ehovini

1. Okokuqala kufuneka ubeke zonke izithako etafileni. 2. I-Ketu kufuneka ihlambuluke kakuhle phantsi kokukhusela. Izithako: Imiyalelo

1. Okokuqala kufuneka ubeke zonke izithako etafileni. 2. I-Ketu kufuneka ihlanjwe kakuhle phantsi kwamanzi. 3. Bese usike i-chum salmon fillets uze ufefe ityuwa. 4. Xa intlanzi ikulungele, ndiqala ukwenza imifuno. Utamatisi, iitapile kunye no-anyanisi kufuneka zihlanjwe, zityulelwe kwaye zinqunywe zibe ziincinci ezincinci. 5. Emva koko ndithatha ipasti enzulu, ndiyigcobe ngeoli yezolimo kwaye ndibeke ii-chum salmon ngezantsi. 6. Phezulu kunye noshizi ofefa. 7. Ndifafaza i-basil kwaye ndibeke izindandatho ze-anyanisi. 8. Phezulu kwee-anyanisi, sasaza iifatata ezisikiwe kwaye ungeze i-cheated grese. 9. Emva koko ndi sasaza iindidi zetamatato. 10. Phezulu ngokufafaza i-cheese eseleyo, yongeza i-mayonnaise kwaye usasaze ngokufanayo. Emva koko fake isitya kwisitishi esinomlilo. Ukubhaka kufuneka kube malunga nemizuzu engama-40, uze uqale ukudla ukutya okumnandi.

IiNkonzo: 5-7