- Iigusha zegusha - iigrams ezingama-450
- I-Feta - 225 igrama
- I-Garlic - 2 Amazinyo
- I-anyanisi eluhlaza - iziqwenga ezi-6
- I-Shrimp - 85 Grams
- Amakhadi emisedare - ama-Gram ayi-25
- I-Rosemary - 1 Ubugcisa. i-spoonful
- Iigqabi - iigramu ezingama-55
- Ioli ye-sunflower - 1 st. i-spoonful
- Ityuwa kunye nePepper - - Ukunambitha
1. Ukuba uqhube. I-garlic inqabile kwigalikhi. Gcoba i-anyanisi ngokukhawuleza. I-grain yamanqabunga ephayini. I-rosemary yahlulwa. Beka zonke izithako, ngaphandle kwe-rosemary, kwisitya esikhulu, xubana kakuhle, udibanise zonke iimbane ezinkulu ze-mutton mince oza kuzifumana. Emva koko wongeza i-rosemary, ityuwa kunye nepilisi kwisitya esine-mince mince. 2. Ukunika inyama egumbisiweyo i-cutlets, ikhuphe kwaye ivumele ukupholisa kwiqrijini okungenani imizuzu engama-30. 3. Kwi-brazier efudumalayo ilungisa i-cutlets e-oile kunye nepheka ngamalahle atshabayo imizuzu engama-4, ngaphandle kokuguquka. Ukuguqula ama-cutlets, ugcoba kwakhona ngeoli ye-sunflower upheke enye imizuzu engama-4 okanye ude ufike kwi-cutlets. 4. Khonza ngokukhawuleza. Xa ucela, unokwenza i-cutlets ebhodini ye-burger, enokwenziwa nge ketchup kunye ne-mustard okanye ngesaladi.
IiNkonzo: 8