- ama-bulb aphakathi-1/2
- igalikhi - inyo e-1
- ioli yomnquma - 1 st. i-spoonful
- amaqabunga amakhulu eklabishi ngaphambili - amaqhekeza angama-6
- iipompo ezibomvu zepilisi - 1/4 iisupuni
- Iityuwa kunye nepepper - Ukunambitha
- i-sauce marinara - 4 Ubugcisa. iipuni
- I-Feta ushizi - 1/3 indebe
- amaqanda - iziqwenga ezimbini
1. Hlanganisa i-oven ukuya kuma-degrees angama-190. Sika i-anyanisi, nquma igarlic. Iklabishi sele ihlambulule, uhlambele iziqu kwaye unqande amaqabunga. Ukuphazamisa i-Feta ushizi. 2. Esipokeni, ukutshisa ioli yeoli kunye nokushisa okuphakathi. Fry i-anyanisi negalikhi iminyaka emi-3-5 de ibe ithambile. 3. Yongeza iklabishi yamanzi kunye ne-red pepper flakes, fry enye inye 2-3 imizuzu ide iklabishi ingaphumeleli. Ixesha kunye neetyuwa kunye nepepper ukula. 4. Phula isidlo sokubhaka nge bhotela uze uthele isigamu se-Marinara sauce phezu kwezantsi. Emva koko, faka isiqingatha somxube weklabishi, kwaye isiqingatha se-Feta ushizi, ke umsila we-marinara kunye neklabishi eseleyo. 5. Ukubetha amaqanda uze ufefe i-Feta ushizi esele phezulu. 6. Bhaka amaqanda ngamaminithi ama-12-15 ade amaqanda alungele. Khonze isitya esifudumeleyo ngesonka esiqhekezayo.
IiNkonzo: 1