Inani elikhulu labazali liye lajamelana neengxaki ezifana nezifo zokuphefumula zabantwana. Ngokuqinisekileyo, xa umntwana egula - ayikwazi ukuvuya. Nangona kunjalo, akubona bonke abazali ngexesha elifanayo bavame ukuya ekhemisi ngamanye amayeza, ngenxa yokuba bakhetha ezinye iindlela zokonyango, kodwa indlela yokunceda umntwana wabo ahlale engaziwayo. Kubalulekile ukuba uqaphele ukuba ukuze kuphuculwe umsebenzi okhuselekileyo womzimba, ubuyisele ukuphefumula ngokuqhelekileyo emva kwezigulane, kwaye ukukhusela ukubandayo, kunokwenzeka ukuba wenze ukuvuthwa kwe-gymnastics.
Ukwenza i-gymnastics yokuphefumula ebantwaneni akunzima, ingakumbi njengoko kunokwenziwa ngomdlalo oya kunika umntwana umonwabe. Le gymnastics inomdla kakhulu kumntwana, kuba ivuselela umsebenzi wamathumbu, isisu nentliziyo, kwaye inefuthe elihle kwi-oxygen metabolism kuwo wonke umzimba. Ukongezelela, ukuba umntwana uyingozi, i-gymnastics iya kumnceda aphumle aze azinciphe. Okubaluleke kakhulu kukuchaneka kokuzivocavoca, ngoko iziphumo zingakholisa kakhulu.
Into yokuqala omele uyiyazi kukuba ukuphefumlelwa kufanele kube ngempumlo, kunye nokuphuma komlomo. Xa uphefumula, kufuneka ubeke iliso kumagxa omntwana: akufanele akhuphuke, umzimba kufuneka uhlale uzolile. Umkhuhlane kufuneka ube lude kwaye uphelele, ngelixa izihlathi zomntwana akufanele zithathwe. Ukuba i-gymnastics yenziwe ngokuchanekileyo, iya kuzisa kuphela.
Elinye iphuzu elibalulekileyo: ukuba ngexesha lokusebenza komntwana umntwana uphefumula okanye isikhumba sakhe siphezulu, ke umise ukusebenza. Oku kunokwenzeka ukuba le mpendulo iyimpembelelo yokuxhatshazwa kweemiphunga. Kule meko, kufuneka wenze oku kulandelayo: sebenzisa izixhobo ezifana nokuhlamba ngamanzi, uze udibanise ubuso bomntwana kubo, uthathe umoya ophefumlelweyo uze ugofe. Ukuzivocavoca kufuneka kuphindwe kaninzi.
Ukuphefumula
Kulo nyaka ngamnye kukho ukuphefumula. Umzekelo, kubantwana abaneminyaka emibili ezi zinto zilandelayo ziphumelela:
Hamster
Lo mzekelo uthandwa ngabo bonke abantwana, kuba akuyinkimbinkimbi kwaye ivuya kakhulu. Ukusebenza kubandakanya ukuba umntwana kufuneka amele i-hamster. Ukwenza oku, kufuneka ufeze izihlathi zakho uze uthathe amanyathelo ayishumi. Emva koko umntwana kufuneka ajike kwaye azibethe ngamathambeka ukuze umoya uphume. Emva koko, kufuneka uthabathe amanyathelo ambalwa, ngelixa ufanele uphefumle impumlo yakho, njengokungathi ukhupha ukutya okutsha ukuze ubeke ezihlathini. Ukuzivocavoca kuphindwa kabini.
Balloon
Kule ndlela, umntwana kufuneka alele phantsi aze afake izibonda kwisisu, ngelixa efuna ukucinga ukuba isisu sakhe sinombhobho. Emva koko, kuyimfuneko ukuyiphatha le bhola (oko kukuthi, isisu), kwaye emva kwemizuzwana emihlanu, xa umama eshaya izandla, umntwana kufuneka aqhube ibhola. Umama unako ukwenza lo msebenzi kunye nomntwana, kufuneka uphindwe kabini.
Ukufundiswa kwabantwana abaneminyaka emithathu:
Inkukhu
Umntwana kufuneka abekwe esihlalweni, izandla zakhe ziyancitshiswa. Emva koko kufuneka athathe ukuphefumula okukhawulezileyo, izandla ziphakanyiswe ngokuphakamisa okufanayo kwizandla zokuphakamisa izandla - fumana inkukhu. Emva koko sinciphisa "amaphiko", ngelixa sithengisa kwaye siphendule.
IRhininoceros
Kubalulekile ukuzicingela njengama-rhinoceros, le bhinqa kufuneka iphefumle ngeyodwa inye, ibe enye.
Diver
Umama kunye nosana kufuneka bazibonakalise njengabahlukeneyo, behla baya ezantsi kolwandle ukuze babone intlanzi enhle, kwaye ngenxa yoko kuyimfuneko ukugcina umoya wakho ngokude kunokwenzeka.
Kwabantwana abadala, "imidlalo" njengemisebenzi yokuphefumula ingafumaneka yonke indawo. Ngokomzekelo, unako ukukhanda ijusi kwiglasi xa ehleli e cafe. Ngako oko, ukuba umntwana uyancwina, akufanelekanga, njengengcali, lo msebenzi ophefumlelweyo wokuphefumula. Into eyona nto kukuba umntwana akafaki izihlunu zakhe, kwaye imilomo yakhe isesimweni esisodwa.
Iibhobho ze-Soap nazo ziqeqesho ezifanelekileyo zokuphefumula. Ngeemidlalo ezihambayo, unokusebenzisa isenzo esilungileyo, umzekelo, ukukrazula njengamaNdiya. Amageyimu aneempawu zokuzivocavoca - eninzi, ufuna kuphela ingcamango encinane.