Indlela yokuzithandayo: iingcebiso zengqondo yengqondo

Ibinzana elingenakulibaleka likaRanevskaya malunga namandla amakhulu - ubuhle - kwiimeko zanamhlanje zifumana ulwahlukileyo, ngezinye izikhathi, luloyiko nolwentsingiselo. Ngaloo nto inokukhokelela ekuphatheni ubuhle kunye nendlela engayi kuba yixhoba. Indlela yokuzithandayo, isiluleko seengqondo - konke oku kunye nokunye okuninzi kwinqaku lethu.

Iingxaki enentloko yabantu abahlala ngaphaya kokubonakala

Jonga izandla zakho. Enyanisweni, iminwe yakho ininzi kunokuba ucinga, kwaye iibhulashi zincinci. Le yimiba yeengqondo zethu: umzekelo womzimba wethu uphazamiseka kuwo. Kukho malunga neyesibini kwisithathu kunye neyesithathu kwisigqithana kunokuba kunjalo. Kwaye kubonakale iminwe emifutshane - inkohlakalo engabonakaliyo ngokubonakala kwakhe. Isifo esiphezulu sexesha lethu sinokuthi sicinge ukuba i-dysmorphophobia - ukungaboni kakuhle komzimba kunye nokulandelwa kwayo. Elinye lamasebe li-anorexia nervosa. Emva kokufikelela kumlinganiselo ogqithiseleyo wokukhathala, xa kungekhona nje i-fat ehlala emzimbeni, kodwa kunye nemisipha, amanzi kunye nayo yonke into, ngaphandle kokuba umzimba awukwazi ukusebenza ngokufanelekileyo, intombazana enokuzibona iyinyani. Ekhangela kwisibuko, akaboni intombazana enentlanzi, kodwa i-self-feeder eneentambo zesisu. Olunye ubonakaliso olubonakalayo lwe-dysmorphophobia ngumnqweno wokubuyisela ubuso kunye nomzimba. Hayi, aluzinyameli ngokwaneleyo, kodwa ukuguqulwa kwezinto ezinzulu, okuqhubekayo, okuchanekileyo, okungapheliyo, kuba akukho mda wokuphelela. Into ephambili kukuba ususe iimpawu zakho, ukubunjwa kwezinto ezintsha, ungathandi ngathi. Emva kwakho konke, ngaphandle kokungaphelelekanga kwimeko apho.

I-Dysmorphophobia inxulumene nokukhishwa kwelikhoyo. Isizathu sivame ukuhlala esichengeni seengqondo. Izindlela zesicelo sayo - ukungabalwa, kwaye ezininzi - zivela ebuntwaneni. Umzekelo, ukuhleka usulu ngenxa yobunzima obunzima, impumlo ende okanye iindlebe ezithandayo, okwenza umntwana angonwabi. Ngenxa yoko, iqumrhu elinamandla livela: intlungu, inkathazo - umzimba opheleleyo / iindlebe ezikhuphayo. Ngenxa yoko, igobolondo "engafanelekanga" kukusola into yonke into - kubi, kufuneka ibuyiselwe. Abazali bancedisa nabo. Emva koko, into eyona nto umntwana azive ngayo kwaye ibone ngokubhekiselele kuye ngokwabo, iyenzela ukuzithemba kwayo. Ngamanye amaxesha abazali baxabisa umntwana kuphela ngenxa yeempumelelo zakhe (ezilungileyo, ezintle, ezilungileyo); Ukuba impumelelo ayibonakali, inzala imane ingaboni (ngokufanelekileyo) okanye ihlaselwa rhoqo. "Emva koko umntwana uthatha ingcamango yokuba ixabiso lakhe kuphela yimpumelelo yakhe nokubonakala kwakhe. Ukuba kuvela ukuba kule nkalo ulwalamano, akakwazi ukuzithandela. Akuyiqondi into nje: njani? Emva kwakho konke, kuba uqobo (utywala, eneempumlo ezinkulu kunye namabanga amaninzi esikolweni), akukho mntu uyamthanda. " "Akukho nto inomnandi ngaphezu kokunyaniseka kwakho" Le binzana yomfanekiso wehlabathi weKate Moss iye yabulala intsha eninzi kwaye ayiqinisekanga. Emva koko, nangona yonke into ihambelana nommandla osondeleyo, kwaye akukho mntu uzalisekile okanye impumlo, akayikuyihlaziya iifatata, "uluntu" luza "kunceda". Iiparameter kunye nemigangatho ifana nomgaqo: impumelelo = ubuhle. Le ndlela yokugqibela ayiyona ingqiqo. Ngoko ke, emva kokubukela umlandelelwano woluntu olulandelayo, le ntombazana ikhetha isigqibo: ukuba ndifana (i-skinny / eneempumlo / izicathulo eziqhelekileyo ukusuka eLubuten), kuya kuba novuyo kum, uthando, impumelelo. Ukuba ngokukhawuleza iqela le-puzzle elimnyama liphela - yonke impilo iyinkunkuma. Inyaniso yokuba into evela kumfanekiso ayithandeki kuluntu, kodwa kumfaki-zithombe kunye nomyili wezakhiwo, ngandlela-thile ilahlekile. Kanye nenyaniso yokuba imigangatho yanamhlanje yebuhle ayiqhelekanga kwaye ayinanto enxulumene nobuhle bokwenyaniso - abanakho impilo. Nangona kunjalo, akumangalisi-ukuzisa imbonakalo kwimibono yemvelo yomzimba kunye nokubonakaliswa kweminyaka kungenanzuzo kwezoqoqosho. Ngubani na oya kuthengela iipilisi zokutya, uchithe imali kwi-massage, abaqeqeshi bakhe, ama-injections, ama-creams kunye nokuhlinzwa? Ngoko kukho ukukholelwa ukuba ukunganyaniseki, ubunzima kunye nolutsha olungunaphakade lusekufuphi-solule izandla zakho kwaye uhlawule: isondlo sokutya, umqeqeshi, ugqirha wegulana eplastiki.

Namhlanje sicinga ngakumbi malunga noko umzimba ukhangeleka, kwaye kungabi ngawaphi amathuba anikezelayo. Ukugqithiseka kwangoku kunye nokubonakala kwoshishino olusisithi "impilo enempilo", leyo leyo, ekufundiseni, kufuneka inike ubuhle obufunayo, ukuba umntu ulahlekelwa yintsebenziswano naye, unqande ukuziva iimfuno zokwenene, ukwahlula phakathi kwakhe "okuhle" kunye "okubi." Kodwa kukuzibonakalisa ukuba indlela eya ebuhleni bayo bokwenyaniso iqala. "I-Gestalt yonyango iyamkela i-thesis yokuba ndiyam umzimba. Yiloo nto-kufuneka uzinakekele. Ukuba ukuqulunqa kwahluke - ndiyakhathalela ngomzimba wam, ngoko uba yinto ehlukile, uhlobo lweendlela. Kuvela ukuba kusebenze, kufuneka wenze oku kwaye. Enyanisweni, wonke umntu akafuneki ukugcina isondlo, kodwa uthando. " Ukuze uzuze, ufanele uphinde uxhumane nomzimba wakho kwaye uyayithanda. Mnike oko akufunayo, kungekhona into efanelekileyo. Ingcali yeengqondo i-Didkovskaya iqinisekile: "Ukuze unqwenele iminqweno neminqweno yinyani, kuyafuneka ukuba uzibuze umbuzo:" Yintoni endiyifunayo ngokwenene? Emva koko, sonke sihluke kwaye wonke umntu unemiqondiso elula echaza indawo yokuthuthuzela: ukufudumala okanye ukubandisa, okuhlwayikayo okanye okunambithekiyo, ndifuna ukuza okanye ukuhamba. Into ebalulekileyo kuphela ukuba ingaba ufanele okanye uvumelekile. "

Emva kwakho konke, nangona kungavumelekanga ukusebenzisa imizekelo engabalulekanga kwimiboniso, ukusebenzisa i-photoshop kwintengiso ye-anti-aging product, iifashthi zokungabi namzimba kunye nekhanda elithe gqithisekayo liyaqhubeka. Intukuthelo yabalingisi abathile abaye bafuna ukubonakala kwiindawo zokugcina iimagazini ngaphandle kwe-photoshop yi-drop in the sea. Enye into ehleliyo - ukuqonda ukuba ukugqithisa okugqithiseleyo kunye nokungabikho kwemibhozo kwiminyaka engama-60 yimizekelo yamanqaku kunye nama-actresses. Umzimba kubo isixhobo. Baya kutshintsha kwaye babuyisele kwakhona - bahlawulelwa, kwaye baninzi. Eminye iphela ukushiya umgangatho. Iingcebiso eziphambili malunga nokubonakala akufanele zibe ngamanani kunye neeparitha, kodwa iimvakalelo zakho. Ukuba intambo yomzimba ihamba, kukho ukuphefumula okufutshane, okanye, ngokuthe tye, ukuxhamla ngokweqile kuholele kwisisu-kunokukho isizathu sokucinga ngokutshintsha indlela yokuphila. Akukho mntu uthi kufuneka ukwandise ngokunyanisekileyo amafutha, utshintshe ekudleni ngokuthi "ukutya okungafunekiyo", ukhohlwa ngokukhokelela kwomoya omtsha, ukunyakaza, i-cosmetologists kunye neengubo ezifashisayo. Kuyingozi kwi-psyche, impilo kunye nokuzithemba. Kusuka kuzo zonke iziphakamiso kubalulekile ukuba ukhethe okulungileyo, okulungileyo kunye nokwamkelekileyo ngokwakho. Sisoloko sinokukhetha. Khetha ubunzima obukhulu kunye nendlela yokulondoloza ngayo. Khetha umgangatho kunye nohlobo lomsebenzi olonwabisayo. Khetha umbala kunye nobude beenwele, umthunzi wee-shades kunye ne-lipstick, isitala seengubo. Yenza umgangatho wakho wobuhle kunye nobungane obuhle kuwe. Yiphakamise indlela ekhethiweyo yeembatho ezikhethiweyo: ezintle, kodwa zikhululekile, ezingenakuziva ezinyaweni zakho, kodwa ikunceda ukuba uhambe ubomi ngokulula.

Oku kuninzi!

Ihlabathi lobuhle lizalisa izifo zalo. Kwaye akusiyo nje i-anorexia ...

• I-Sharon Stone Syndrome - ukunyaniseka nokuqeqeshwa koqeqesho. Amaxhoba akhe achitha ixesha elininzi ehholo, enza umsebenzi ophazamisayo obangela impilo yabo.

• I-Tanorexia yintando yokugula kwelanga. Akunandaba - elangeni okanye kwi-solarium. Amafayili yesikhumba se tshokolethi ayiboni ukuma kwayo kunye nokuphosa. Kubo, into eyona nto kukuba mnyama kunoma iyiphi ixabiso.

• Isifo sikaMichael Jackson sichaphazela abantu abathi, ngokusebenzisa iplastiki, bazame ukutshintsha ngokwabo ngaphandle kokuqaphela, okanye babe njengento ekhethiweyo (ngokuqhelekileyo idumo).

• I-Dorian Gray Syndrome yinkwantyi yokwesaba ukuguga nokwenza konke okusemandleni kwaye akunakwenzeka ukucima ebusweni nasemzimbeni nayiphi na impawu zendalo.

• I-Barbie doll syndrome - umlutha wobuqhetseba wokubukela iimagazini ezigcobileyo, iimbonakalo zefashoni, ukubika ngobomi beentlanga, zilandelwa kukudandatheka ekugqibeleni ukungahambi kakuhle kobuhle obumhlophe.