Indlela yokuchonga ngokufanelekileyo uhlobo lolusu, iinwele kunye nezipikili? Yaye unokuzikhathalela njani, ngokubhekiselele kulolu hlobo? Esi sihloko sihlala sihambelana: ucoceko lweentombazana - isikhumba, izipikili, iinwele. Ngeentlobo zabo ezahlukeneyo, kunye neendlela zokunyamekela, saxelelwa yi-cosmetologist, i-manicurist kunye ne-trichologist.
ISIHLOKO
Ukuze ufumane, "yintoni kanye ubuso bam", unako ngeendlela ezininzi. I-Cosmetologists ibona iingxaki zesikhumba, ngoko kuthetha, "ngokubona". Ngokomgaqo, ukuxilongwa kungenziwa ngokuzimela. U-Alexandra Artemieva, i-RoC yezilwanyana zezilwanyana, icebisa ukunyamekela umbala, ukukhanya kunye nobukho be-pores ngaphandle kokwenza i-makeup, mhlawumbi kusasa. Ngoko ...
I-DRY SKIN, THIN ne-MARKE. Iimpawu ezikuyo azibonakali (kwaye, ngokuqinisekileyo, kudibanisa), kodwa kaninzi kukho ukuvakalelwa. Ndihlala ndifuna ukukhalisa ulusu olunjalo ngento enyantisayo. I-ceramide neepidids ezimbalwa, ngoko ke i-creams yesikhumba esomileyo idla ngokukhululeka ekufakeni kwaye iqulethe iindidi zeoli. Ukuba kusasa ufumane isikhumba esomileyo esomileyo nge-napkin eqhelekileyo, ngoko akukho mzekelo we-sebum.
I-FAT SKIN i-glitters, ibonisa izibonda kwaye kaninzi kukho izibilini, kunye nebala liluhlaza.
Ngoko ke, ndifuna ukucoca ikhumba lam. Kodwa umlinganiselo we-fat content uhlukile. Kulo nje kwaye kuyimfuneko ukuhlawula. Ukuba kuphela iimpumlo okanye i-T-zone iyakhanya, isikhumba sithandana namafutha, qaphela ngemali yesikhumba seoli, bayayidlula. Ukuba i-sheen ene-greasy iyabonakala kwihlama, isikhumba sekuninzi sinamafutha.
I-SKILL MIXED ibini i-fatty kwaye iyomile ngexesha elinye. Ibunzi kunye neengxuma zingakhanyisa, kwaye ezihlathini ngexesha elifanayo kukho ukuqina okanye ukucacisa.
Enyanisweni, uhlobo lolusu lunikezelwa ngokuzalwa. Ucoceko, ngokuqinisekileyo, kuyimfuneko, kodwa ayinakuguqula kakhulu uhlobo lolusu. Ngamanye amaxesha unokuziguqula encinci. Ukuba awukwenzi nto - kuba yimbi ngakumbi, ukuba uyayikhathalela-ke iyona nto ibhetele. U- Alexandra Artemieva uthi, "Ngaphandle kohlobo olunjalo, kukho iimeko, " i-Alexandra Artemieva ithi, "ngokuqhelekileyo, yehla, ayibi, evela kwizinto zangaphandle: ezinobungqiqo (ezithandekayo ukucasula), ezitshatyalaliswayo (ukunganelanga) okanye ukuguga. Umbuso wesikhumba utshintsha rhoqo - kwimozulu, uxinzelelo, indlela yokuphila. Yaye oku kufuneka kuthathelwe ingqalelo xa ukhetha iimveliso zonyango. Ukongezelela, ngamnye umvelisi unesahlulo sawo sibe yintlobo, kwaye omnye komnye, nakuba kunjalo, kodwa ahluke. Ingxaki ixazululwe ngokuxilongwa kwesikhumba kwivenkile ezizenzekelayo kwisicandelo esikhethekileyo (ngoko unako ukuthabatha imali yempawu ethile) kwaye uqikelele ukuba ungathatha ekhaya kunye nokuvavanya isenzo ngaphambi kokuba uthenge intsimbi yekhilimu edla ngezinye iindleko. "
NAILS
Isimo seempiki, sacela ukuphendula izimvo zikaMarina Evgrafov, ingcali "Olehaus"
Ukuba ukhangele kwiiphonkwane phantsi kokuphakanyiswa okukhulu (kolawulo lwamaxesha angama-10 000), uya kubona iziteshi apho umswakama kunye namafutha ajikeleza khona. Ukuthutha kwenza izipikili ziguquguquke, kwaye azinqamuki, kwaye amanqatha athambisa ukubetha.
I-NAILS EZIQHELEKILEYO: khula kakuhle, musa ukuphuka, umphezulu wesikhonkwane unjalo.
Yintoni oyifunayo? Sebenzisa isambatho esisezantsi se-lacquer, ekhusela iiphonkwane ezivela kwiindawo ezinobundlobongela.
I-SOFT NAILS: ikhula kakuhle, iphule kalula kwaye ibonakale iyincinci. Kwisakhiwo sesilumkiso, ukulinganisela phakathi kobutyuwa kunye neoli kunokuphazamiseka.
Yintoni oyifunayo? Ioli yomsila kunye ne-cuticle kufuneka ixutywe kwisiseko sekhopi (esibizwa ngokuba yi-trix), siya kuhambisa izondlo eziyimfuneko, kwaye izipikili ziya kuqina, kodwa kungekudala. Kananjalo sebenzisa iindlela zokwenza izipikili.
I-SOLID NAILS: Ukungabikho kokuguquguquka kwenza ukuba baqhube, bahlala beqhekeka.
Yintoni oyifunayo? Ukubona kwimeko emanzi, ungagqithisi ngeesisi kwaye uhlale unomququzelele i-cuticle, isikhumba kunye ne-matrix.
IiVithamini kwiisilumko.
Kwenzeka ukuba intombazana iyanakekelwa iiphonkwane, ihlamba izitya ngeiglavu, kwaye imeko yabo isengalunganga. Ewe, sifuna ukukhangela ingxaki ngaphakathi. Enyanisweni, nayiphi na imbonakalo engabonakaliyo yangaphandle ayixhomekeke kuhlambuluko lwentombazana - isikhumba, izipiko, iinwele zibonisa nje isimo sangaphakathi senyama yonke. Izibambiso kunye nezipikili ziyinye yeempawu zokuqala ukuba umzimba awunazo izinto ezibalulekileyo.
I-Vitamin A - iqinisa izipikili, iqulethwe esibindi, ioli, izityalo ezintsha, izaqathe kunye neetatayi.
I-Vitamin B-ikhuthaza ukukhula kwezipikili, iqulethwe kwiingqolowa zengqolowa, imvubelo ye-brewer, i-yolk yolanga kunye neklabishi.
I-calcium iyimfuneko yokomelela kwezipikili, ezifumaneka kwimveliso yobisi.
I-silicon iyadingeka ukuze i-elasticity of nails ifunyenwe kwimifuno eyahlukileyo.
Intsimbi ibalulekile kwisakhiwo kunye nesimo sesilumkiso, esine-Antonovka.
ISulfure inhibits ukuvutha kwaye kuyimfuneko yokwakhiwa kwezipikili, itholakala kwiklabishi, ikhukhamba kunye anyanisi.
I-HAIR
Awukwazi ukugweba imeko yeenwele kuphela ngokubonakala kwazo. Into ephambili eyenzeka nge-scalp ne-bulb yeebwele. Ukuze sincede siqonde ukuba yintoni ingxaki, sacela i-Trichologist West + Med ekliniki yase-Medina u-Elena Lipets.
Okokuqala, kufuneka uqonde ukuba uhlamba i-scalp yakho nge-shampoo. I-mask okanye i-balm isetyenziswe kwi-shaft shaft, oko kukuthi, ngqo kwiinwele, ukuxhoma kancane kwiingcambu. Xa usebenzisa i-shampoo ekhethiweyo, isikhumba siqala ukuba sikhulu, sinyame, i-dandruff ibonakala okanye i-sebum ifihliwe ngaphezu kwesiqhelo. Konke oku akuyona ingxaki yeenwele, kodwa kwesikhumba. Kuyinto eqhelekileyo, inqwenela kwioli, eyomile okanye eyicala. Kufuneka uqaphele ukuba uhlala uhlamba iinwele zakho kangangoko. Ngesikhumba esifanelekileyo kabini ngeveki, kunye neoli-imihla ngemihla. Ungazami ukuhlamba intloko yakho kangangoko ukuba ulusu luhamba ngamafutha! Ngaphandle koko, i-sebum eyongeziweyo izakudala i-traffic jams kwaye iphazamise iinkqubo ze-metabolism, kunye neenwele ziza kubonakala zicolile kwaye zibuhlungu. Zama ukuthatha i-shampoo kangcono kwaye uhlambe iinwele zakho rhoqo ngokuyimfuneko.
Umgangatho weenwele kunye nobuxhakaxhaka bawo kuxhomekeke kumsebenzi we-bulb yeenwele, eyona nxalenye ephilayo yeenwele. Ukuze ngandlela-thile ulungise oko kunikezelwa yendalo, kuyimfuneko ukusebenzisa iindlela ezizodwa ezondla i-bulb. Kuya kufuneka ukuba utshintshe ukutya - udinga ukulinganisela kwamaprotheni, amafutha kunye ne-carbohydrate, kunye nama-vitamini B. Ekugqibeleni, ugqirha kuphela kufuneka anqume ukuba kukho na iingxaki zokulahleka kweenwele.
Ekugqibeleni, inxalenye efile yeenwele yintloko yeenwele. Iqukethe iiflethi ezikufutshane. Zifanele zihambelane ngokuqinile kwaye zibe zi-elastic. Ukuba iinwele zidlalwa ngumbala kunye nokwelula, izikali zonakaliswa, iinwele ziba zinyame, zinyanzele, zilukhuni kumgca. Oku kuya kubonakala ngokucacileyo kwisixhobo sokuxilonga ngokukhulisa ezininzi. Kukho indlela enye kuphela yokuphuma: ukusebenzisa iimaski kunye neibhali, ukukhusela, ukondla kunye nokunyusa iinwele.