Makhe senze i-compress elula ebomini esenziwe kwiphunga le-mandarin. Sifaka iMarl kwiziqendu eziliqela kwaye sijonge ngejusi yama-mandarin. Ukunyanzelisa isicelo sithuba se-20 okanye imizuzu engama-30 ebusweni, uze ususe ubuso bakho ngamanzi apholileyo. Ngethuba le nkqubo siya kuphumla, siza kuhlala sihlala phantsi kwibhedlele, kuquka nomculo ozolileyo.
Isiqalo saseMandarin senziwe kwi-mandarin peel, eyadluliweyo ngaphambili, engeza i-1 ithispoon ye-ukhilimu omuncu, i-yolk 1. Siyisebenzisela imizuzu engama-15 okanye engama-20, ngaphandle kwendawo yamehlo, ngamanzi afudumele kwaye emva kwamanzi apholileyo.
Ubuhle boMpuma buhluke neenwele ezintle. Ukuze bafumane le mphumo, bafaka izicelo zeenwele. Kwizinwele ezimanzi, sisebenzisa le mxube: 2 amaconsi omsedare, i-lavender ne-jasmine oil, amaconsi amane e-sandalwood, ii-4puni zeoli yeoli. Emva kokusebenzisa le maski, bayiboze iinwele ngeelula nge-15 okanye 20 imizuzu. Emva koko siya kuhlamba intloko yethu nge-shampoo.
Ngesizathu esithile, kukholelwa ukuba akunakwenzeka ukuqonda iimfihlelo zobuhle baseMpuma, kwaye nangakumbi ukuzisebenzisa. Kodwa oku akunjalo. Ukupheka kwamanzi aseMpumalanga kubandakanya ukutya okuqhelekileyo. Yaye ukuba ufuna i-exotic, ungayifumana kwimarike. Ungesabi ukuzama, kwaye siya kukubonisa indlela elula ngayo imfihlelo yobuhle.
Ngeenwele
Ukuqinisa okanye ukubuyisela amandla ezinwele zeenwele zaseArabhu zisebenzisa i-kefir ukuhlamba iinwele zabo, kwaye iziphumo zihamba kakuhle kwi-shampoos.
Mask of henna. I-Henna ayibalabala kwaye ayibalabala. I-henna engenambala isetyenziselwa ukunakekelwa kweenwele. Sixuba ipakethe ye-fat-cottage cheese ephantsi, 1 iqanda ne-henna (isixa salo sincike ubude beenwele). Sibeka imaski kwizinwele ezimanzi kwaye sishiye ihora eli-1 phantsi kwe-greenhouse. Emva koko uhlambe ngamanzi afudumele. Yazi ukuba i-henna inzima kakhulu ukuhlamba.
Amafutha abalulekileyo adume kakhulu eMpuma kwaye afakwe kuzo zonke zokupheka zokuhle. Yongeza ioli efunekayo ye-15 okanye i-20 ehlaziyileyo nge-100 ml kwibhotile ye-shampoo yakho oyithandayo. Le yindlela elula yokunyamekela iinwele zakho.
Thatha ioli, okanye bhetele, ukuba sithatha iipunipoyi ezine zeoli ye-burdock, engeza ama-3 okanye ama-4 eoli efunekayo kuyo. Le balm isetyenziswe kwizinwele, ukusuka phezulu simboza iinwele ngebheyili. Emva kweeyure ezintathu okanye ii-4, hlamba iinwele zakho nge-shampoo.
Ngeenwele ezomileyo, ezinobunzima, iresiphi
Thatha ihafu yekombe yeoli yeoli, ipoyiji ye-2 lemon juice, 1 inkomishi yobusi. Yonke ingxube kwaye ushiye ubusuku. Ngentsasa, faka umxube kwisitya kunye nesiqhezu esininzi. Kwiiyure ezimbini ngaphambi kokuhlamba intloko, siya kusebenzisa inani elincinci lobu bunzima kwiinwele, ukusihlamba isicwebe kwaye ufake i-capethylene cap. Emva kwesi sihlandlo, hlamba ngokucokisekileyo iinwele zakho nge-shampoo.
Ukuqinisa iinwele, yenza imaski. Kwi-processor yokutya siyaxuba ijusi ukusuka kwi-orange, 1 i-yolk, ½ i-apula, kunye ne-banana ½. Siza kufaka i-mask kumancinci, sihlanjwe iinwele imizuzu engama-20, ngoko siza kuhlamba.
Iqumrhu lihlutha. Gaya kwincinci yekhofi ½ indebe yerayisi kunye neenamba ezininzi zeebhontshisi ezingenayo. Konke esiza kuzalisa ngeglasi yegour okanye i-kefir. Esi sikratshi sisetyenziselwa umzimba kunye nobuso. Emva kokufaka isisombululo ngamanzi ashushu.
Ioli yeoli. Ukuba nobubele kunye nokunyaniseka, ubuhle baseMpumalanga basebenzisa ioli yeoli, bayicoca umzimba. Emva kwexesha bahlamba. Ngokuqhelekileyo uhlamba nge-pink infusion. Ukwenza oku, thatha amagremu angama-400 e-rose petals, udibanise ne-½ ilitha yeoli uze ugxininise iveki. Bese ucwecwe kwaye usetyenzise, uchithe kwi-bathrooms 3 wezipuni ze-mix.
Umxube we-cellulite. Sithatha igrama ezili-100 zekhofi yomhlaba, ezixutywe ngamanzi abilayo, ukuhambelana kwekhrimu eninzi kunye nokugxininisa imizuzu eyi-15. Emva koko faka isipuni se-1 seoli yemifuno, kunye no-8 okanye ama-10 amaconsi amafutha abalulekileyo anempahla elwa ne-cellulite. Umzekelo, ioli, i-rosemary, i-sinamoni, umjunipha, ioli yeoli. Ukuxuba okulungileyo. Faka isicelo sesi-2 okanye kathathu ngeveki, sisebenzise eluswini ngokuxubha ukuhamba, imizuzu emi-5 okanye 10. Emva koko sihlamba ngamanzi afudumele.
Umzimba
Umxube wokucoca. Kwinqanaba lekhofi ephekiweyo, yongeza ityuwa, i-sinamoni, i-turmeric kunye ne-1 ithispoon yeoli yeoli. Ngalesi sihlahla, sihlambulula ilusu lomzimba. Ukuba kukho iingxaki nge cellulite, ke wongeza ulwandle lutyuwa, kuya kuba nefuthe elibi.
Naluphina uhlobo lwesikhumba, le maski ifanelekile: thatha iipunipoli ezi-2 zodongwe (naluphi na) kwaye udibanise ne-¼ ithispoon of turmeric. Ingxenye yesithathu yomxube olungiselelwe ihlanjululwa ngamanzi de idibene kwaye i-lavender drops ithululelwa. I-mask isetyenziselwa imizuzu eyi-15 okanye engama-20, ngoko siza kuhlamba ngamanzi afudumele kwaye emva kwamanzi abandayo. Siza kuhlamba umphunga womoya ukuze kuqinisekiswe ukungabikho komsebenzi we-pores kunye nefuthe lokuhlambulula. Kuya kuba ne-yellowing encinane yesikhumba, emva kwexesha eliya kudlula.
Iimfihlelo zobuhle zaseArabhu
- yakha ibhafu yangasempumalanga kwindawo yokuhlambela, ulungiselele ibhafu elitshisayo, yongeza i-½ ithisipuni ye-nutmeg, ½ ithisipuni yekhadiyamom yomhlaba kunye ne-1 inkomishi ye-yogurt. Khanyisa ukukhanya, ukhanyise amabhandlela aqhumayo kwaye ujabule, uzive njengomhle waseMpumalanga.
Isalathisi esinomsocoko we-apricot mask for the combination and skin
I-peel 2 i-apricots ekhumbeni uze udibanise ne-2 tablespoons yobisi olubi. Siza kufaka imaski kumgca we-massage line, ushiye i-15 okanye imizuzu engama-20, uze uhlambe ngamanzi afudumele.
- Ama-apricots aqukethe ubuninzi bezinto ezilandelelanayo (i-phosphorus, i-sodium, isinyithi, njl njl.), Iivithamini B1, B2, C, P, ngenxa yoko, isikhumba sakho sine-elasticity, umbala omhle kunye ne-hydration efanelekileyo.
- iziqholo, ezisetyenziselwa ukupheka, ubuhle be-oriental zisetyenziselwa ukuzinakekela. Le yintloko yezityalo zonyango, ezisetyenziswa kwi-cosmetology - turmeric. Masks ezenziwe kuyo, yenza ulusu lube luhle, lucoceke kwaye lucoceke, luya kunceda ekulweni nokubomvu kwesikhumba kunye ne-acne.
Ukucoca ubuso buso. Hlanganisa i-1 teaspoon yobusi kunye ne-1 teaspoon ye-turmeric, faka ebusweni, ungachukumisi indawo ephakathi kwamehlo. Gcina imaski ngemizuzu eyi-15 okanye engama-20, kwaye uhlambe ngamanzi afudumele.
Naluphina uhlobo lwesikhumba le mask kufanelekile - iipunipoli ezi-2 zanoma yiyiphi udongwe olungcolileyo.
Ukwenza iimveliso zokumangalisa zisebenzisa izityalo ezingekho mveliso - persimmon. Kwiqabunga kunye neziqhamo ze-persimmons liqule inani elikhulu lamavithamini kunye nezondlo, ezichaphazela ulusu lwabasetyhini. I-Persimmon inxulumene nentlalo kunye nenjabulo, esi siqhamo sinika ubuhle. Ukusebenzisa esi siqhamo esihle, siza kulungisa isiselo esikhethekileyo, ibhafu kunye nesondlo esinomsoco.
Kwiqumrhu elitshisiweyo emva kokuhlamba okanye i-sauna sifaka i-pulp ye-persimmon. Le maski isetyenziselwa imizuzu engama-30, kwaye ihlanjwe ngamanzi afudumele.
Ngesikhumba esibuhlungu , senza lo mxube, uthathe isipuni se-1 se-cottage ushizi, isipuni se-yogurt esingu-1, i-persimmon pulp, udibanise kwaye usebenzise imizuzu engama-15 okanye engama-20 ngokufanayo kwesikhumba ebusweni, ngaphandle kwemimandla ejikeleze amehlo. Geza ngamanzi afudumele.
Amaqabunga e-persimmon owomileyo asetyenziselwa ukulungiselela ukuhlamba, kunye nomphumo wokuhlaziya. Iglasi lamagqabi e-persimmon linyanzeliswa kwelinye ilitha lamanzi abilayo kwaye lithelelwa kwindawo yokuhlambela. Sihlamba i-20 okanye imizuzu engama-30, emva kokuhlamba, ukumnika okuvela emzimbeni akuhlambulukanga, nje kutyilwe umzimba ngomlenze.
Isiselo esivela kumacembe e-persimmon kuthathwa njengesiphuzo sokuphuza. Ukuze ulungiselelwe, thatha i-1 ithispoon eyomileyo i-persimmon iqabunga, ufune imizuzu embalwa, ii-2 ilitha zamanzi abilayo, kongeza ubusi obuncinane. Siphuza esi siselo ngokukhawuleza kwaye sincinci.
I-Camellia isityalo esithandwayo sobuhle. Ndiyabulela kule sityalo, imfihlelo yeenwele ezintle kakhulu zavezwa. Ioli yeCamellia iqukethe amaprotheni amaninzi kunye ne-oleic acid. I-recipe yokupheka i-camellia mask iyilula: thatha i-1 isipuni yeoli ye-camellia uze uyifudumeze ibe ngama-40 okanye ama-45 degrees, isebenzise izinwele ezinokuhluthwa kwimizuzu engama-20 okanye engama-30. Emva koko uhlambe i-mask ngamanzi afudumele, usebenzisa i-shampoo.
Ukucoca ubuso buso. Hlanganisa i-1 teaspoon yobusi ne-turmeric, sebenzisa ubuso, ngaphandle kwendawo ejikeleze amehlo, ushiye imizuzu eyi-10 okanye imizuzu eyi-15, uhlambe ngamanzi afudumele.
Umbono wesimo sasempumalanga ufanelekile nasiphi na isikhumba, silungiselela umxube we-teaspoon turmeric powder, ¼ yesityalo se-medicinal ye-rye elm kunye nee-2puni zamadaka e-cosmous of any kind. Zonke zixutywe kakuhle kwaye zifakwe kwisitya esisodwa. Kwimaski namhlanje, udinga i-1/3 yalo mxube, uwuhluthe ngamanzi amancinci, ukudibanisa ukhilimu omuncu, ukongeza amaconsi amafutha e-lavender, usebenzise ubuso kwaye ushiye imizuzu engama-15 okanye engama-20, uhlambe uze uhlanza amanzi apholileyo.
Emva kwesi sigqoko kuyimfuneko yokwenza ibhegi yokubhebha ebusweni, ngoko uyakomeleza umphumo wokuhlambulula ovela kwimpuma yasempumalanga, iipokrasi zesikhumba aziyi kuvala. Ngamanye amaxesha emva kwesi sigqubuthelo isikhumba sithola umthunzi ophuzi, akufuneki ukuba soyike, kuya kutshabalala kwiyure nesiqingatha.
Ngoko ukuba iinwele zanda kakhulu kwaye zikhawuleza kwiimpumlo zasempumalanga zobuhle basebenzisa i-nuclei yamalmond amnandi kunye nobisi. Ukuze ulungiselele ifom, udinga ubisi olufudumele kunye nek cup of sweet almond kernels. I-rastolchem ii-amalmond kunye nobisi oluncibilikiweyo ukuvumelanisa ukhilimu omuncu. Senza ubunzima be-almond-lactic 2 amaxesha ngeveki, ukuxubha kwiingcambu zeenwele.
Ukukhula kweenwele kunokufaka isandla kwi- masking ginger. Ukwenza oku, xuba i-powder 1 ye-ginger powder kunye ne-1 tablespoon ye-same oil okanye jojoba. Siya kushiya i-mask kwizinwele zakho zobusuku, ubeke iingwele zakho ngehawula.
Izityalo ezomileyo
Iintlobo ezintle zomeleleyo zomebe zomkhiwane. Izithelo ezinomileyo ezi-2 okanye ezintathu ezomileyo zamakhiwane. Kwiitya ezityebileyo siya kuthulula enye iblasi yebisi, sibeke amakhiwane ebisi, xuba yonke into kwaye uyibeke emlilweni, uyivale ngesiqhekeza. Xa umxube womxube, ukunciphisa umlilo kumncinci kwaye ekubileni okuphantsi kuzisa ukubunjwa kumgangatho ohambelana. Masipholise umxube. Elinye inxalenye yalo liphonswe kwiingcambu, intsalela isasazwa lonke ubude beenwele. Yiyeke ukulungiswa kwimizuzu engama-20 okanye engama-30, intloko ihlanganiswe ithawula. Geza imaski ngamanzi afudumeleyo. Siza kuhlamba intloko nge shampoo.
Ama-Masks ezenziwe ngamadiliya ancedayo ekulahlekeni kweenwele. Ukwenza oku, thabatha inxalenye yezandla zomvini ezikhanyayo, ubeke izitya ezigcotyiweyo uze uzalise i-½ ilitha yamanzi abilayo. Ukuvala ngokukhawuleza isiqhekeza kwaye upheke ukushisa okuphantsi kweemitha ezili-10 okanye ezili-15, ke sivumele ukuba sibalele iiyure ezingama-2. Umhluzi ucocelwe kwisitya esinye. I-raisins peremtrim kwi-gruel, yongeza i-½ i-teaspoon ityuwa, i-1 ithispoon yeoli yeoli, i-1 ithispoon yobunculi bamanzi kunye ne-yolk. Zonke zidibene kakuhle. Ukuba umxube unzima kakhulu, yongeza umhluzi omncinci kuwo uze uvuselele. Sifaka kwizinwele kwaye sibambelele malunga neyure eli-1. Geza ngamanzi uze uhlambe intloko yakho.
Kwiminyaka emininzi, ubuhle baseArabhu endaweni yesepha kunye ne-shampoos zisebenzisa iimveliso zobisi ezinomsola ezenza iinwele ezinobuhlungu kwizinwele, zikhusela emoyeni owomileyo kunye nokukhanya kwelanga. Sisebenzisa i-kefir eqhelekileyo. Ukuze senze oku, siza kuthulula kakhulu intloko kuyo, siyifumise encinane, ngoko siya kuhlamba iinqwelo ngamanzi afudumele. Izinwele zikhanya, zihlanjululwe ngesisombululo se-actic acid okanye i-citric acid (i-2 ilitha amanzi, thabatha isipuni 1 se-asidi).
Hlanganisa isipuni se-1 se powardard, udibanise kwi-2 ilitha yamanzi afudumele. Nesi sixazululo, susela iinwele ukuze unqande ukukhanya. Emva kwenkqubo enjalo, iinwele aziyi kukhawuleza ngokukhawuleza.
Zonke ezi mpazamo zeArabhu kunye neendlela zokupheka ngobuhle ziphumelela ngokwenene, kwaye ngokusebenzisa ezi mpazamo zeArabhu ngokuqhelekileyo, uya kufezekisa iziphumo ezintle zobuhle besikhumba. Ukuthatha iimfihlelo zamabhinqa aseMpumalanga ekunyamekelweni kweenwele zakho, umzimba, ubuso, uya kuzivelela ezintsha, kunye nobuhle nobutsha kwiminyaka emininzi.