Amabhanti amadaka enye yeentlobo zonyango lwengxube (kunye ne-mud wraps, izicelo zodaka kunye neenkqubo zedaka ezingenanto). Zininzi iintlobo zodaka ezisetyenziselwa iinkqubo zonyango zodaka: i-peat mud (i-brown brown), i-sapropelenic (i-brown, eluhlaza okwesibhakabhaka okanye emnyama), i-sulphide (emnyama). Zonke ezi ntlobo zodaka zineenkcukacha ezahlukeneyo kwaye zihluke kakhulu kwiipropati, nangona kunjalo, zonke zinezandla zokulwa, ezichasayo kunye nezenzo zokunceda kwaye zandise ukwandisa ithoni jikelele.
Iibhanki zamadaka, njengendlela yokwelapha kunye neyokuzongcola, igalelo ekuhlaziyweni kweeseli, ukulungelelaniswa kweemetabolism, ukubuyiswa kweentsimbi ezichaphazelekayo, ukulungiswa kweetyu kumalungu, ukunciphisa ukukhutshwa komzimba kwesikhumba. Ngaloo ndlela, izibhakabhaka zedaka, ngokuyisiseko, zibonakaliso ezilandelayo: izifo zendlela yokugaya (kuquka i-peptic isilonda yesisu kunye ne-duodenum), izifo zesifo se-musculoskelet, izifo zentsholongwane, izifo ze-ENT.
Ngexesha elifanayo, ukuhlamba amataka (kunye nezinye iinkqubo zonyango zodaka) zinokuphikisana okuthile: isifo sofuba, izifo ezingapheliyo ngexesha lokuxhatshazwa, ukuguquka kwegazi, umhlaza, izifo eziphethwe yi-endocrine, izifo zegazi, nayiphi na inkqubo yokuvuvukala, i-nephritis nephrosis; iingxaki zesimo senhliziyo, kunye nokukhulelwa.
Amabhanti amadaka ahluke kwiinkcenkcesiso - ukwahlula phakathi kwamanzi ebuthathaka, aphakathi kunye anamandla. Iibumbi zokuhlamba ezinamandla zingabangela ukugqithisa kwisigulane, ngokwandisa izinga lentliziyo.
Amabhafu asemadaka ayahanjiswa kwiindawo zokuhlambela zodaka eziqhelekileyo. Amanzi okuhlamba aqhelekanga asetyenziswayo, njengokuba anemibandela engaphezulu yezizathu zempilo. Amabhabha asekuhlaleni abizwa ngokuba ngamabhagi ahlambulukileyo (i-mud cover cover back and foot legs), "iiglavu" (ibhanti yamalungu angaphezulu) kunye ne "bhotile" (ibhanti yeengalo ezisezantsi).
Ngaphambi kokuba uthathe iibhande zokuhlambela udaka, kucetyiswa ukuba uhlambe kwaye wenze umzimba okhanyayo uphawule, apho kubhekwa khona ibhafu. Oogqirha abaninzi benza iingcomo zokuthabatha amabhafu amabini ashushu ngaphambi kokuba kuqhutywe iibhakabhaka eziqhelekileyo zamadaka, kulo mzekelo, iindawo zokuhlamba izidaka kufuneka ziqale emva komhla wokuphumla emva kwesigaba "sokulungiselela".
Ibhedi yokuhlamba ingabi ngaphezu kwemizuzu engama-20. Ubushushu bamanzi bunokuba lububanzi ukusuka kwi-34 ukuya kuma-40 degrees. Ukulungiselela ukuhlamba, sebenzisa ulwandle okanye amanzi ashushu (nangona kunjalo, ungasebenzisa isisombululo sesetyu eqhelekileyo). Uncedo kakhulu luya kuba nomsebenzi we-whirlpool kwindawo yokuhlambela, njengoko iya kwandisa impembelelo yokungcola.
Emva kokuphela kwenkqubo yodaka, kufuneka uhlambulule phantsi kwesitya ngaphandle kwesepha kwaye uphuculise ulusu ngekhilimu. Iibhulo zokudumba zingasetyenziselwa njengekhosi ehlukeneyo, okanye ngokudibanisa nezinye iinkqubo (ezifana nokusilalisa kunye nemaski). Iiprogram eziyinkimbinkimbi zihlala zijoliswe ekukhuseleni ukunyanya kuninzi kunye ne-cellulite.
Iibhola zePearl
Kwiyeza, iiparlle zibizwa ngokuba yi-oksijini zokuhlamba. Musa ukucinga ukuba amabhethi anjalo afaka iiparele zendalo okanye ezenziwayo. Igama lamachiza eeparele libangelwa ukubhola kwomoya, egalelwe njengeeparele.
Ibhotela ye-pearl ilungiswe ngokufanelekileyo. Kwinqanaba lokubhabha kufakwe i-grill, evumela umoya ukuba uqhume, oqhutywe yi-compressor ekhethekileyo. Emva koko uhlambe luzele ngamanzi. Ngexesha le nkqubo, i-jet yamanzi isetyenziswe emzimbeni, equlethe iibhola ezininzi. I-jets enye inokuchaphazela umzimba, kwaye ubona ukuqhuma kwindlu yokuhlambela. Oku kudala umphumo we-hydromassage.
Ukongezelela, isiphumo senziwa kwinqanaba lomahluko phakathi kwamaqondo obushushu bamanzi kunye nomoya. Amanzi kule nkqubo inokushisa kwama-35 ukuya kuma-36 ° C, ngelixa umoya-moya ukususela kwi-15 ukuya kwi-20 ° C.
Ubude benkqubo ilishumi ukuya kwemihlanu elinesibini. Inkqubo yokonyango iquka iiseshoni ezili-12-15 zeebhola zeeparele, ezenzeka imihla ngemihla okanye yonke imihla.
Ngeenjongo zokonkcenkceshela, ukuphucula iziphumo ezincedisayo kwesikhumba kunye nemeko jikelele yomzimba, ioli kunye ne-ityuwa elwandle linokudibaniswa kwi-"pearl" yokugeza.
Ukuze ungadluli ulusu, emva kokuba inkqubo ifanele ifakwe kakuhle. Ngokukhawuleza emva kokuhlamba, kuyacetyiswa ukuba kubekho ukunyanzelisa umzimba kunye nokuphumla.
Izibonakaliso zokusetyenziswa kweebhola zeeparele
Iipilisi zeePearl zinconywa kubantu abanezifo zesistim, izifo ezibangelwa ngumzimba, ukuphazamiseka kokusebenza kwenkqubo ye-nervous. Abantu abaphethwe yi-hypodynamia, uxinzelelo kunye nokuxinezeleka baya kuzuza kwiipearl zokuhlambela.
Ukongezelela, ukusetyenziswa rhoqo kwamanzi kumanyathelo kunceda ukucwangcisa uxinzelelo lwegazi, ukwandisa i-tissu ye-tissue elasticity kunye nokuhamba ngokubambisana, ukukhuthaza ukujikeleza kwegazi, ukunciphisa uxinzelelo lwe-muscle, ukujamelana nosizi lwentlungu, ukunqoba ukubola okanye ukungabikho koxinzelelo.
Ukuba awuhlali ujabule ngokubonakala kwakho, imeko yesikhumba, ukuba unobunzima obunzima kunye ne-cellulite, ingcali inokukunika ikhosi yeebhalethi.
Ukungqinelana
Njengamanye amanyathelo okunakekelwa kweyeza-cosmous, i-pearl ibhafu kufuneka imiselwe ngugqirha. Abasebenzi bezonyango kufuneka bagcine iseshoni yokuthabatha ipararl. Ukusetyenziswa kweebhola zeeparele kunqatshelwe kwiimeko ezilandelayo:
- thrombophlebitis;
- zifo;
- izifo zesikhumba;
- iinkqubo ezivuthayo;
- izifo zenhliziyo.
Ukuba unobunzima, i-asterisk ye-vascular okanye isifo sikashukela, qiniseka ukuba uyazisa ugqirha ngaphambi kokuba ubeke ibhafu kwaye uqale iinkqubo. Abafazi abakhulelweyo bafuna ukubonisana nodokotela.