Indlela yokuhlambulula kakuhle amabele akho? Kukho iindlela ezininzi ezahlukeneyo, kwaye nganye yazo ijoliswe ekuphumezeni iinjongo ezahlukeneyo.
Ukunyuka kwebele kubaluleke kakhulu ekunyuseni isifuba, esithatha ingcambu kwizithethe zaseTaoist. Unokwenza ngokwakho.
Ngenxa yoko, thabatha amabini amabini ngezandla, ukwenzela ukuba isikhulu seentende kunye neengono zihambelana. Ngoku ngoku ucoceka isifuba, ujikeleze iintende kumnye nomnye kwinqanaba elisuka ehlombe ukuya kwisibilini somzimba wakho. Yenza ukujikeleza kwe-9. Ngoku uthathe umoya ophefumlelweyo, kwaye emva koko, xa uphumelela, uphakamise esifubeni sakho njengokungathi ufuna ukucinezela ngakumbi kuwe. Phinda le ntshukumo ezili-9. Akukho nangaphezulu, kuba iinkqubo zaseMpuma zifuna ukuchaneka okuthe ngqo. Nika ingqalelo ekuphefumlweni, kwaye uqinisekise ukuba isikhungo seentende sisoloko sihambelana neengono. Ukuxiliswa kwebele okunjalo kungenziwa imizuzu emi-5, ukutshintshana kunye neengcinezelo zeesetyhula. Umsebenzo olula ungagcini nje ngokuqinisekileyo izihlunu, kodwa uvuselela umjikelezo wegazi, kwaye uphinde ukhulise ukujikelezwa kweethambo zomzimba.
Ukwenza olunye uhlobo lwe-massage yokulungisa i-breast, uyakufuna ioli ye-massage. Ngaphambi kokuba le nkqubo ilungile kakhulu ukwenza iinkqubo zamanzi ezinobumba be-mammary - i-hydromassage, imvula ehlukileyo okanye ixinzelelo. Faka isicelo se-oli elincinci kwizandla zakho, kodwa ungasayi kuphantsi kwesibindi sakho, usihlabe phakathi kwezandla zakho uze uqale ngesinyameko setyhula ngenyameko kwaye ubambe ngobumnene isikhumba sakho esifubeni. Kubalulekile ukuqonda ukuba izihlunu ziphezu kwebele kuphela. Ngoko ke, ukuvuselela ezi zihlunu, ezixhasa isifuba kwaye zinike umgca omuhle, yindawo engasentla kwesifuba esimele ixilwe kakhulu. Isikhokelo sokujikeleza kwisifuba esiphezulu kufuneka sithunyelwe ukusuka kumahlombe ukuya kwiziko, kwaye indawo engaphantsi kwesifuba ifanele ixutywe ngamanyathelo ukusuka kwi-sternum ukuya kwiibhasi zokuxhoma.
Inkqubo inokwenziwa kwimizuzu emi-3-5. Emva koko, umele ulinde de i-oil ixakeke kwaye ulusu lube ludla, uze ufake i-bra ekhululekile. Ngexesha lokulungiswa kwebele, kungcono ukuyeka ukugqoka ilineni kunye ne-paralon okanye i-silicone liners, kwaye usebenzise ilululwazi eqhelekileyo apho ibele ingayi kutyunjwa kwaye iza kukwazi ukuthatha iziqendu zendalo.
Ngendlela echazwe ngasentla i-hydro massage yebele ibaluleke gqitha, kwaye ngakumbi kubaluleke kakhulu, inkqubo enomdla enoba yintoni na umfazi onokuyenza imihla ngemihla. Kuba oku kunele ukuma kwisitya ukuze uqondise kwisifuba i-jet yamanzi, iqondo lokushisa kunye nobukhulu obunokukhetha ukuze ukwazi ukuziva ukhululekile. Ngokuncediswa kwe-jet, ukuhlambulula isifuba kwisisetyhula esikwicala ukuya phezulu. Kwi ngasinye sesifuba, kufuneka wenze okuphindaphindiweyo kwezi-10. Kwaye phantsi kwesifuba nangaphezulu kwentshukumo yesifuba kufuneka kube nzima kakhulu, kuba, njengoko siyazi, zilapha ukuba izihlunu zinoxanduva lobunzima bokuphakama kwakho. Kwaye kwiimbambo kunye neendawo ezikufutshane nazo, kungcono ukuba ungalathisi umlambo ochanekileyo, kuba isikhumba apha sikhathazeke kakhulu.
Lo msebenzi ungenziwa malunga nemizuzu eyi-8-10, uqondise i-jet phezulu, ngoko kuya kwiindawo ezixhasayo kunye kwakhona kwibele. Ngexesha elifanayo, xa uhlalisa izilonda zamathumbu, uxinzelelo lwamanzi kufuneka lube buthathaka ukuze luphephe ukulimala okunokwenzeka. Iimisipha zingaphinde zithinteke ngumjelo omkhulu.
Indlela yokwenza i-massage yebele isondela kuwe. Kukho nawuphi na, zonke iindlela ezichazwe ngasentla zifumaneka kuwo wonke umntu, zithatha imizuzu embalwa ngosuku. Kwaye umphumo wokusilalisa okunjalo awukwazi ukugxininiswa, kuba le nkqubo iya kukunceda ixesha elide ukugcina isimo esifanelekileyo sesifuba sakho.
Ksenia Ivanova , ngakumbi kwisiza