Iingcali zenzululwazi zifumene ukuba zeziphi iimpawu zonyango zegalikhi

Iingcali zenzululwazi ziye zafumanisa ukuba yeyiphi impawu zonyango zegalikhi. Kuvela ukuba igalikhi yinkcazo yempilo kunye netafile zeMendeleev kwisigxina. Kwaye abantu kunye neyeza zendalo, phantse nazo zonke izifo, icebisa ukusebenzisa igalikhi ngokutya. Phantse zonke izinto ezinqabileyo ezifunekayo zomzimba zethu ezikule sityalo.

Ngokwenzululwazi, inomdla wethu ebomini, isimo sethu sengqondo sincike kwiinkqubo eziphilayo eziyinkimbinkimbi ezenzeka emzimbeni wethu. Ukuba umzimba wethu unako iikhemikhali eziqhelekileyo, izixhobo ezithile, ukuxinezeleka kunokuza. Esi sifo sinokulungiswa yipilisi. Kodwa akusiyo yonke iipilisi ezithandayo. Bangabangela umphumo wecala. Ungathatha indawo yeliyeza kunye negalikhi. Iimpawu zonyango zegalikhi kukuba igaxiki ukuba izinto ziqulethwe zisinceda sicinge kwaye zithinte. Ngenxa yokunqongophala kwezi zinto emzimbeni wethu, ingqondo yethu kunye nenkqubo ye-nervous ayikwazi ukudala iimpembelelo eziyimfuneko. Iigallic zinceda kumsebenzi weenkqubo zethu zeentlanzi.

Iingcali zenzululwazi zifumene ukuba igalikhi enye yezityalo ezimbalwa eziqulethe isulfure. Phantse izixhobo eziyi-sulfure eziqulethwe kuyo. ISulfure iyingozi kumzimba wethu ngamaxabiso amakhulu, kodwa ngexabiso elincinci linika amandla okuphila. Emva kokutya, enye i-clove enye yegalikhi, siya kufumana inani elifunekayo le-sulphides kumzimba. Kweminye imveliso yemifuno kunye nemvelaphi yezilwanyana, kuncinci okanye akukho zinto ezikhoyo zomoya. Imiphumo emibi kakhulu ingabangela ukungabikho kwalowo mzimba obaluleke kakhulu emzimbeni wethu. I-Garlic iqulethe izinto ezifana ne-zinc, selenium, i-germanium, efunekayo kubantu. Usinika izinto ezixhasa amandla ethu okucinga. Isicwangciso esiphezulu sezinto zamakhemikhali sitholwa ngumzimba wethu xa sisebenzisa igalikhi. Inkqubo yesifo ilawulwa, ukuqonda kwethu, ukuziphatha kuhlanganiswa. Ichaphazela iinxalenye zephunga, izitho zesinambatho kunye ne-metabolism. I-garlic nayo i-agtericidal kunye ne-anti-inflammatory agent.

Xa usebenzisa le sityalo, izazinzulu zithi, isidingo sethu sokutya sinciphisa. Iigrafu ibeka ngokuqhelekileyo ukutya kwethu. Ngenxa yoko, umzimba wethu uthatha ukutya okuninzi njengoko kufuneka. Musa ukulahlekelwa isisindo kumonakalo wempilo, kwaye sisityalo esinceda siswele umzimba.

Ukuba sinqume ukutshintsha indlela yethu yobomi ukuze sibe bhetele, ngoko soloko sifuna inqwenela yegalikhi. Ngokuqhelekileyo kwenzeka kwabo bazama ukuyeka ukusela. Kule meko, ukwenzela ukuba wenze imithwalo eyongezelelweyo, umzimba uphinde wakhiwe ngendlela entsha kwaye udinga uncedo lwegalikhi. Iiglicci zinceda ukulahla izifo, ukucima isibindi, ukuqinisa intliziyo kunye nemithambo yegazi, kwaye kunceda ekwenzeni unyango lwe-bronchi kunye nemiphunga. Xa usebenzisa i-garlic, kufuneka ukwazi umlinganiselo, ngakumbi kwizigulane eziphethwe zizifo zesigca esiswini. Ukusetyenziswa rhoqo kwegalikhi kunciphisa amathuba okuphuhlisa izifo ezininzi ezinxulumene nokunyuka kwe-fat fat: isifo sikashukela, umhlaza, i-atherosclerosis, izifo ze-thromboembolic, isifo senhliziyo. Kwakhona uncedo olungcono kumkhuhlane kunye nokubandayo.

Ukuba unomhlaba, unako ukukhulisa igalikhi. Isivuno esikhulu kakhulu sivelisa igalikhi, ityalelwe ubusika. Yinyume, kwiimeko zethu, ngcono ukusuka kwishumi elinesithathu kaSeptemba ukuya kwishumi elinesibini ka-Oktobha. Kubalulekile ukuba igalikhi ithathe ingcambu ngaphambi kokuqala kwebanda. Ukuba unayo ixesha lokuhluma, ngoko, njengomthetho, uyafa ebusika. Indawo yokutyala kufuneka ikhethwe njengokuba amanzi engadliyo entwasahlobo nasekwindla. I-Garlic ayikwazi ukukhula kwindawo enye enye ubuncinane iminyaka emithathu. Inani elifanayo lexesha aliyi kukhula emva kwe-anyanisi. Iigrafu zikhula kakuhle emva kweetatate, i-legumes, iklabishi yakudala. Ubunzulu bezinyo zokufaka uphawu ngamangqitha ama-5. Ama-clove engama-40-50 aguliweyo ayadingeka kwisilinganisi semitha yesibhedlele.

Iigali ziyimifuno ekhethekileyo. Ndiyabulela kwizenzululwazi, kwafunyanwa ukuba zeziphi iimpawu zonyango zegalikhi. Nangona kunjalo, ootata bawazi le nyaniso ngaphandle kwephando lophando. Musa ukuyiyeka igalikhi ngenxa yokuba ibuhlungu kunye nephunga elimnandi. Ngenxa yobuhle kunye nempilo, unokufumana ubuncinane!