Kunokuba intlanzi iluncedo

Intlanzi, ngokweenkolelo ezithandwayo, inceda ubomi busebenze, kwaye kunjalo ngokwenene. Izilwanyana zasemanzini ziqukethe i-amino acid omega-3, eyona nto ibalulekileyo yelungu lobuchopho. Kuye kwasasazeka xa umntwana ekhulayo evela kumama kwi-placenta, kunye nosana olusandul

Iingcali zenzululwazi zikholelwa ukuba le nto ibangela uxanduva lokuphuhliswa kwengqondo yoluntu. Kwaye ngenxa yoluhlu olubonakalayo lwe-amino acid kwisondlo somntu, ukuphazamiseka kwengqondo kunye ne-schizophrenia kunokukhula.


Ngexesha elifanayo, iimveliso ezineentlanzi ezongezelelweyo (kungabhekiseli kwiintlanzi ngokwayo, eyosiweyo, i-salted kunye neyoyiyo) uncedo ukulungelelanisa ukuziphatha kwabantwana abaneengxaki zokuthetha, ukuxhatshazwa kunye ne-autism.


Ewe, kubaluleke kakhulu ukufumana inani elaneleyo le-omega-3 emzimbeni wengane engakazalwa ngexesha lokukhulelwa komfazi .