Enyanisweni, ummbila uncedo kakhulu! Ummbo ukusuka kwiingcambu ukuya kwiingcebiso zamagqabantshi yityalo yezityalo. Isetyenziswe ekwakhiweni kwe-decoctions, i-infusions, iicutshulwa zamanzi. Izinto zokurhweba ziqala ukuvunwa ngo-Agasti-Septemba. Ii-cob zicatshulwa ngokufanelekileyo ngommese, kwaye zomileyo kwiqondo lokushisa lama-40 degrees kwi-oven okanye kwisitrato emthunzini ngocingo lwe-1-1.5 cm. Gcina ukuya kwi-3 kwiminyaka elomileyo nelomoya. Inamavithamini amaninzi ancedo kumzimba womntu, kwaye iphinda isetyenziswe ngokubanzi kumachiza omntu. Ngaphandle kokuba loo ngqolowa inomnandi kakhulu kwaye iyantlekisa, ngoko kuyakunceda. Akunqabile ukufumana inhlanganisela enjalo yokuba ilungile kwaye iluncedo. Ngokuqhelekileyo into ekhethiweyo ayiluncedo, kodwa into engayiyo iluncedo! Ingqolowa enomso iqukethe i-potassium kunye ne-calcium, i-magnesium, isinyithi kunye ne-phosphorus, i-amino acids (i-lysine kunye ne-tiptopan), ukulandelela izinto (ubhedu kunye ne-nickel), iidiliya kunye ne-sugar malt, isulfure. Iqulethe iivithamini kunye ne-B1, B2, E, B, PP kunye ne-ascorbic acid i-saly chlorine, i-silicon, i-sodium, i-proteins, i-fat, i-carbohydrates. Igalelo elimnandi likwacetyiswa ukuba lidle abantu abanesifo sikashukela kunye nokungaphumeleli kwentliziyo. Ummango ngumlinganiselo wokukhusela umhlaza kwaye ulondoloze ulutsha lwethu. Ingqolowa inceda kakhulu abantwana abadinga iivithamini kunye neemaminerali - kunye nengqolowa enhle! Ingqolowa iphucula imetabolism, Kunconywa ukuba udle abantu abaneengxaki zokukhuluphala, kuba iinkozo zengqolowa ziqukethe amafutha athile achaphazela izinga le-cholesterol. Le mafutha achithe i-cholesterol kwaye inqande ukufakwa kwayo kwiindonga zeempahla. Kwakhona i-corn corn isiluncedo kubantu abajongene neempembelelo kunye nokuba neengxaki ngephepha lesisu. Kwinqaba, kukho umgangatho ophezulu we-carbohydrates, ozinzisa nokumisela izinga leswekile kwigazi. Imbewu emihle yondlo lweeseli zeentsholongwane, ngoko ingqolowa kufuneka idliwe ngabantu abaneengxaki kwi-system central nervous system. Ingqolowa yondlo lwamahlunu, ngoko kufuneka ukuba kubekho ekudleni komntu ojongene ne-dystrophy ye-muscular. Ingqolowa iqinisa iindonga zemigodi yegazi, iqinisa amazinyo, imele ijikeleze ukujikeleza kwegazi. Kunconywa ukutyunjwa, isifo sohudo, isifo segazi, isisu, ukuxinezeleka, ukuphazamiseka kwegazi, ukuhlanza, isisulu sokuncwina. Ngaba uhlaziyo oluhle lomsebenzi wengqondo. Ingqolowa inceda ukujamelana nesisu esibuhlungu, kunye nokuvuvukala ngexesha lokukhulelwa. Ukuphucula i-blood coagulability.
Igalelo elimnandi linomphumo wokuhlanjululwa kwaye linomphumo wesifo, sisusa izinto ezinobungozi, i-toxins, i-slags, i-radionuclides ezisuka emzimbeni womntu, ukusuka kwiintso kunye namatye e-bladder. Unceda ukuqinisa iinwele kunye nezipikili, kucetyiswa ukuba udle ngokunyanga ngenxa yezifo zesibindi kunye nesibindi senyongo. Ngokutsho kwamaziko ezenzululwazi, umzimba womntu udinga i-3.7 kg ngonyaka ngomqolo!
Ngokuphathelele ingqolowa yamanqatha, igcina iimpahla ezixhamlayo, kuphela kuphela ngaphantsi kweyona ngqolowa entsha. Kwaye kwintsi, enokufumana iwayini efanelekileyo, eqhelekileyo eMexico naseLatin America. Ingqolowa yesikhombi yenziwe ngamagqabi enqolowa, esetyenziswa ngokubanzi ekuphekeni. Ummbila usetyenziselwa ukupheka iintlobo ezingaphezu kwezi-150 zeesitya. Yaye ukusuka kumgubo wengqolowa unokwenza iimaski zokuvuselela isikhumba. 2 tbsp. Spoon umgubo wengqolowa exutywe neqanda elimhlophe, utshitshise de iifom e-foam kwaye usetyenzise ubuso ubuso bemizuzu engama-20, uhlambe kuqala ngokufudumala, uze ube ngamanzi apholileyo kwaye usebenzise ukhenkco olondla okanye ophuculisayo ulusu. I-grain yenziwa kwi-cobs yengqolowa kwaye isetyenziswe kwi-pharmacology, apho isetyenziselwa ukugubungela amayeza kuma-capsules.
Ukuze ulahlekise iingxaki ezinxulumene ne-urethra, umntu kufuneka athathe inxalenye elinganayo yengqolowa yamacembe, amaqabunga ebhontshisi kunye namaqabunga ebhereberry kunye nokuxuba, ngoko-40 g yalo mxube ubilisiwe imizuzu eyi-15 kwi-1 litre yamanzi. Ukucoca nokusela ngexesha lomhla ezintandathu. Xa kukho iingxaki zesibindi, kufuneka ufeze izindebe ezi-3 zamanzi abilayo ngamagremu angama-30, i-sungreen 20 gram, i-violet yemibala 10 g kunye ne-strawberry ye-wild 10 g uze ulinde imizuzu engama-20, uphuze imizuzu engama-30 ngaphambi kokutya.
Iipropati eziwusizo zommbila onomnandi azikho imida, ngoko yidle kwaye ube nempilo!