Amacandelo okulungisa abantu ngobuso bombuso

Ubonakaliso obungathandekiyo bokuguga kukubonakala kwemibuso ebusweni. Iimpawu zibonisa ukuba ulusu lobuso luqala ukubola nokuguga. Akunako amandla omntu ukuyeka le nkqubo yendalo. Kodwa kukho iindlela ezinokulibazisa ixesha lokuguga kancinci, ngaphandle kwelo bhinqa lwanamhlanje luneengxowa-mali "ezifihlakeleyo", endizisebenzisayo ngakumbi nangaphezulu.

Izimonyo ezingenakunceda kuwo onke amabhinqa.

Ibhinqa ngexesha lobomi bakhe isebenzisa ininzi okanye ikhulu leekhigram zezilumkiso-i-lotions, i-creams, i-tonics, i-lipsticks, i-balms, njl. Ibhinqa isebenzisa yonke into ukuze ifihle imiphumo ebonakalayo. Kodwa, kutheni usebenzise iikhemikhali, xa uphumelele ngolu hlobo luya kusetyenziswa iimali ezisekelwe kwizinto zendalo. Ukongeza, imali yemvelo ayifuni imali enkulu yokutshala imali, ngoko iyafumaneka kuwo wonke umntu ofuna. Kuphela kufuneka ube nesineke. Ngoko, cinga ngamacandelo omntu onobungozi ebusweni.

Amancedo okulungisa abantu.

1. Iitatata ezincinane ziyilona elidala kunye nelona lihlolwe kakhulu ngabantu. Iifatata zenza iimaski. Indlela yokulungiselela imaski ebuso ilula kakhulu: sipheka iitapile ezitsha, ngoko senza i-puree kuyo, exutywe kunye ne-ukhilimu omuncu nobisi. Ubungakanani balo mxube: ii-2 iingxenye zeebhatate ezibilisiwe, 1 inxalenye ye-ukhilimu omuncu, 1 inxalenye yobisi. Xa umxube ulungele, faka ioli yendalo yemifuno kwaye uyisebenzise ebusweni. Le maski kufuneka igcinwe ebusweni malunga nemizuzu engama-15, emva koko sihlamba emasikini ngamanzi afudumele. Ukuba unomzimba onqabileyo wesikhumba ungasebenzisa ubusi, ubisi kunye nesitashi. Hlanganisa ngolu hlobo lulandelayo, thatha isipuni esisodwa sesitashi, yongeza ezintathu. l. ubisi, i-1 teaspoon yobusi kunye nosawoti omncinci. Kubalulekile ukudibanisa yonke into ngokufanelekileyo, kwaye usetyenzise kwesikhumba imizuzu eyi-15, uze ususe amanzi asefudumele.

2. Ubumnandi obuninzi bubuhlungu ngokukrakra kwesikhumba ebusweni. Kule meko, ezinjalo izilungiso zobuso ebusweni, njengobusi nobomvu, zinokunceda. Ukuze ulungiselele le maski ebusweni, kufuneka ucofe ijusi ukusuka kumaqabunga aloe. Emva koko thabatha iipunipoli ezimbini ze-aloe juice uze udibanise ne-tablespoon enye yobusi. Sifaka le mveliso kwesikhumba ebusweni, unakho kunye nasentanyeni nentamo yentamo, emva kwemizuzu elishumi, uhlambe umaski. I-Aloe kunye nobusi baxhasana ngokusemthethweni ekulwa nemibimbi. Nangona kunjalo, obomvu ngokwalo luncedo kakhulu kwesikhumba, ngoko ngamanye amaxesha unokusebenzisa nje i-gruel kumagqabi e-aloe, ushiye i-gruel imizuzu eyi-15 uze uyihlambe. Kwaye unokusula ulusu ngejisi le-aloe.

3. Ukuguqula ubuso kubuso kungashenxiswa kwaye ngale ndlela. Kule nto sidinga umgubo welayisi, iidifruit kunye nobisi. Kule ndawo kufuneka ulungiselele imaski. Okokuqala, fakela ijusi yesithelo samagilebhisi, thabatha iipunipoyi ezi-2, xuba kunye nepunipoon eyodwa yempuphu yelayisi uze wongeze 2 tbsp. l. ubisi. Endaweni yobisi, ungasebenzisa ukhilimu omuncu okanye ukhilimu, kodwa siwathabatha kwisixa sesipuni. Imaski elungiselelwe efake isikhumba sobuso kwaye ubambe imizuzu engamashumi amabini, uze uhlanza.

4. Ungasebenzisa kunye nezindlela ezilula, ezifana neziqhekeza zeqhwa. Ukuze unqande iqhwa, ungasebenzisa i-candy supporting engayifumana kuyo nayiphi na ibhokisi yeekholethi okanye ungathenga izibumba ezikhethekileyo ngokwenza iziqwenga zeqhwa. I-Ice izokunceda ukwandisa u-elasticity, ukusasazeka kwesikhumba ebusweni, kwaye kuya kuyanceda. Ngomphumo omhle, ungathatha ukutyhafisa nje amanzi ahlambulukileyo, kodwa nayiphi na i-decoctions yamachiza omhlaza, umzekelo, iparsley, chamomile, calendula. Unokudibanisa amanzi kunye nobisi ngokulinganayo. Ukongezelela, ukuba iqhwa liya kuba negalelo eluncedo kwesikhumba ebusweni, kwaye ngoncedo lwamacandelo anomncedisayo weqhwa, umphumo wokuphulukisa uza kufumaneka.

5. Unokuhlamba kwaye wenze i-lotions njengokwakheka okubalulekileyo: thabatha i-3 tbsp. l. i-yarrow kwaye uthele iikomityi ze-2 zamanzi abilayo, makhe sizenzele iintsuku ezingamashumi amathathu. Kwaye siyibhuqa imimandla yengxaki ngo-infusion efunyenweyo, ngaphandle kokusebenzisa i-tampon ekhethekileyo, unokufaka isicelo sokungena. Ukuxutywa kwamaqabunga e-rose kungasetyenziselwa iinjongo ezifanayo, kuba ukulungiswa kokunyakanyiswa kuyimfuneko ukuthabatha iipunipoli ezi-2 zamaqabunga ama-rose kunye nomsindo 2 iikomityi zamanzi abilayo.

6. Ikhukhamba ngumkhokeli ongenakuphikiswa kumaski ebuso. Kulolu cwangciso akukho ndawo yokuhlala ngokucacileyo, kuba nawaphi na umfazi owaziyo ngeempawu ezixhamlayo zerayisi yekhukhamba, inceda ekuchaseni imibimbi kunye neengxowa phantsi kwamehlo. Kufuneka kuqatshelwe kuphela ukuba kuyona nto ingcono ukuthabathela kule miqhamo yembewu yamakhukhamba endala, ekubeni inesiphumo esiphezulu. Kwaye ubusika "i-greenhouse" ukhukhamba, awunayo nayiphi na impembelelo kwesikhumba ebusweni, kwaye nangakumbi kunjalo akunakuncedo ekupheliseni imibimbi.

7. I- Chamomile nayo inokuphulukisa iimpahla ezingasetyenziselwa ukulwa nemibimbi. Ukuze kulungiselelwe i-decoction ye-chamomile, sidinga isipuni se-1 se-chamomile inflorescence, esifanele sitshulwe kuyo ngeziglasi ezimbini zamanzi abilayo, zifakwe umlilo kwaye ziliswe imizuzu eyi-10. Emva koko, susa umhluzi emlilweni, udibanise kuyo ithayile ecocekileyo, fakela ubeke ubuso bakho. Ngokukhawuleza ukuba ithawula ikhulile, kufuneka uphinda inkqubo. Emva kwenkqubo, susela ubuso ngamanzi abandayo kwaye usebenzise ukhilimu. I-Sage - isityalo esiluncedo apho kufuneka silungiselele ukumnika ukuxuba ukuhlamba ubuso kunye neentsimbi.