Unyango ngeendlela eziqhelekileyo
- Thatha umsila omnyama, uhlambulule uze uwushiye nge-grinder yenyama, engeza i-½ indebe yeoli ecikizekileyo, ingilazi yobusi kwi-radish enkulu, kunye ne-radish encinci ¾ isiqwenga seglasi yobusi. Siyakuxuba, masibeke, kwisitya seglasi kwaye ubambe iveki endaweni emnyama. Nsuku zonke, siyazihlahlela ama-knee kuze sivale;
- Faka ioli ehlambulukanga enamafutha emadolo;
- Thatha iikomityu ze-3 zeoli, i-2 tablespoons ze-saber, i-2 tablespoons ze-comfrey, zixuba uze ufumane ioli kunye nokugcoba ngamajoyina aphukileyo;
- Sixolela inhlama ngotshani otyumkileyo we-saber, siya kwenza ii-cookies kwaye sibeke kwi-oven. Bhaka kwiqondo lokushisa lama-140-160 degrees Celsius ide iphekwe. Sifaka amaqebelengwane afudumele kumajoyini abagulayo namadolo;
- Hlanganisa iisupuni ezi-3 ze-petroleum jelly kunye ne-teaspoon yama-hop cones. I-cream ekhangela ixutywe kwiindawo ezikhulayo;
- Thatha iipuniwe eziyi-6 ze-oatmeal uze uthule ihafu yesitha yamanzi abandayo uze ubilise imizuzu eyi-15. I-gruel esiphumelayo isetyenziselwa kwiindawo ezigulayo, ukusuka phezulu esikumboze ngebhegi ye-cellophane kwaye siya kubopha nge-shawl yeboya. Sino-45 imizuzu. Inkambo yokonyango ngamnye kumntu.
Ukulungelelaniswa kwamalungu, iindlela zabantu
- Thatha iipunipoli ezi-2 zamaphepha e-poplar kunye neepunipoli ezi-2 zotywala. Iifama zePoplar ziqulethe izinto ezinamathele, iioli eziyimfuneko, zininzi izinto eziphilayo ezisebenzayo kuzo. Sifaka iintsuku ezingama-7, ngoko siyicoca. Ikhekhe eliphumo lixutywe kunye nenqatha yamanqatha, adlulwe ngepilisi yenyama. Sifaka amajoyina;
- Finyisa ijusi ukusuka kwelinye i-orange kunye nelinye lemon. Thatha isipuni sejusi nganye, gcwalisa ukhilimu omuncu, ufumane ukhilimu ngamadolo uze ushiye iyure enye:
- Ukuthintelwa kwezifo ezidibeneyo rhoqo kusasa senza izivivinyo ezinokuphucula ukuguquguquka kwazo. Inkqubo yokonyango ngokuxubha yenziwa ngaphandle kweentsuku eziyi-10, emva koko sithatha ikhefu. Ukuzivocavoca ukulungelelaniswa kwezihlanganisi zenziwa ngokucophelela. Ukuba intlungu iya kwanda, siyayeka ukuhlawula, kodwa ekuhambeni kwexesha siza kuphinda sihlawule, ngaphandle koko idibeneyo iya kulahla ukuhamba kwayo.
- Ngethuba loxinzelelo, umdibaniselwano udinga ukulungiswa kwemigudu, ayidli ukutya okunzima, kodwa ukuba umdibanisi akayilibala ukwenza umsebenzi walo, udinga umthwalo. Imifuno nezithelo ziyimfuneko nje.
- I-Osteoarthritis ihamba kunye ne-osteochondrosis yomlomo wesibeleko kunye nemithwalo yomlomo wesibeleko iyadingeka. Ukuze senze oku, sithenga i-corset yomlomo wesibeleko, iyiluncedo ekudibeneyo. Ukuba kwakungekho ukuphulwa kwamathambo kunye nezihlunu ezingazange zibuthathaka, kuyimfuneko ukugqoka i-corset kungekho ngaphezu kwama-2 iiyure ngosuku.
- Isixhobo esinjalo siya kunceda. Sizakuthenga ioli yegeranium kwi-pharmacy. Kwibhotile encinci siza kuthulula ioli yelanga kunye neerhasi ze-geranium. Sinyanzelisa iintsuku eziyi-14, gubha imihla ngemihla. Ulwakhiwo lukulungele. Ukunyakaza kokukhanya okusabalalisa ukuxubha kwiindawo ezibuhlungu. Ngelo xesha, bamba intamo, indawo engemva kwendlebe, etempileni. Ukufudumala, shiya imizuzu engama-30 intampu ehambelana nale oli. Into ephambili emva kwenkqubo enjalo ayinakugqithisa. Sithwala ibhotile kwaye siyisebenzise xa kuyimfuneko.
- Arthrosis yamaphi amajoyina kunye ne-osteochondrosis yintlawulo yesarti. Kwaye ukuze ususe ityuwa emzimbeni, kufuneka wenze itiye lonke ihlobo kwaye uphuze kumaqabunga e-black currant. Kwasebusika senza i-tincture, ngenxa yoko sithatha inani elifanayo lamacembe amancinane, amaqabunga neziqhamo ze-currant emnyama. Gcwalisa i-1/3 yesitya segesi, uthele i-½ ilitha ye-vodka uze ugxininise enye inyanga, udibanise ngezikhathi ezithile. Siphuza i-tincture yeetaspuni ezimbini kabini ngosuku. Ikhosi iya kuthatha i-½ ilitha. Inkqubo yokonyango kathathu ngonyaka.
- Ngethuba lokukhushulwa siza kwenza i-phyto-tea. Hlanganisa ½ amathisipuni we-parsley utshani, isisipuni se-violet utshani, i-1 ithispoon yamaqabunga e-birch omisiwe. Sifaka iiyure ezingama-2, uze uhluze uze uphuze iiveki enye kwi-isipuni, kabini ngosuku.
- Ipropati ephilileyo kunye ne-anti-inflammatory iqoqo: iindawo ezi-2 zeengcambu ze-burdock, izingxenye ezi-3 zengcambu ye-valerian, izingxenye ezi-3 zeengcambu ze-chicory, zonke ezichotshoziweyo kwaye zixutywe. Thatha isipuni seqoqo kwaye uthele i-½ litre yamanzi abilayo. Sifaka kwi-thermos ngeyure, sinyame kwaye siphuze kunye ne-sips encinane kwifom efudumele.
- I-oyile yaseGeranium ayinakusetyenziswa ukunyamezela komntu kunye neenyanga ezimbini zokuqala zokukhulelwa;
- unyango lwamalungu;
- Thatha isipuni sesitha seengelosi, gxininisa kwi-200 ml yamanzi abilayo imizuzu eyi-15. I-Decoction iyicwecwe kwaye izixube ezixutywe ngamaxesha amaninzi ngosuku;
- Iyure enye ngaphambi kokutya, uphuze isiqingatha seglasi ye-mushroom yeeyi kathathu ngosuku;
- Siphalazela isipuni se-oatmeal ngeglasi yamanzi abilayo, udibanise kwaye ufake isicelo semaminithi engama-30, njenge-compress;
- Masibhaqe i-radish kwi-grater, thabathe iipunipoyi ezi-3 zerisi yesithombo, yongeza i-pinch yetyuwa, i-tablespoon ye-vodka, i-2 tablespoons yobusi. Ukusabalalisa ukusabalalisa izigulane ezigulayo;
- Kwikomityi yekomityi yamanzi abilayo sithatha isipuni se-cranberries, sinyanzelisa iyure kunye nomhluzi ococekileyo sithatha ihafu yekombe kathathu ngosuku;
- Ngaphandle kwesithintelo siphuza ubisi kunye neziqhamo ze-cherry kunye netiyi namaapulo;
- Siphuza ngokucophelela i-mushroom yeeti ukuze singabangela ukugqithisa kwe-gastritis nge-acidity ephezulu kwaye kungabangeli ukucaphuka kwamathumbu;
- Ukuxubha kunceda nayiphi na intlungu ehambelana neethambo kunye nezicubu ze-articular, kunye ne-osteochondrosis, i-arthritis, i-radiculitis;
- Ukulungiselela le mveliso, siya kuthenga ibhotile ye-camphor utywala kwi-pharmacy kwaye uthathe i-10 ml, iipilisi ezi-10 ze-analgin kunye ne-iodine. Yonke i-razverem kwaye ixutywe kakuhle, yongeza i-300 ml yobunyobisi bezobisi. Sifake iintsuku ezingama-21 ukunyanzelisa kwindawo emnyama. Emva koko, gubungela le ngxube ngamanzi amaninzi, uze ugobe ezi ndawo nge-shawl ephantsi okanye ebhenqeni.
Ngoku siyazi indlela yokusebenzisa iindlela zabantu ukuze baphathe amajoyina. Ngaphambi kokuba uphathe amajoyina, qhagamshelana nogqirha wakho.