Isaladi kunye nenkomo kunye neengqimba Kwinqanaba lesibini lebusika kunye nenjabulo ndisebenzisa ithanga xa ndipheka, zombini ukutya kunye neesibini izitya, ixesha kunye nesaladi. Le saladi inokukhuphisana nesitya sesibini, ndiyakunikela ukukhonza okanye ukufudumala kwamagumbi, ukuba ufuna. Izinto ezininzi zibhaliwe malunga neenzuzo zamathanga, kukho i-carotene eninzi, i-potassium, i-baked iphucula i-robot yenhliziyo, iyomeleza imithana yegazi, inciphisa ukukhukhumeza, kunye ne-nutmeg-ivuselela kunye ne-tonic. Esi sidlo sihlanganisa imibala emithathu - ithanga le-orange, i-red sauce kunye nengqolowa ebomvu, isiseko sesitampu esimele sithintele i-spicy sauce. Bon appetit!
Izithako:- Veal 400g
- Iphunga 400 g
- Ukhilimu omuncu 100 g
- Utamatisi unamathisele 50g
- Ingqolowa ekhatywayo 100 g
- Ityuwa 2 i-pinch
- I-Pepper emnyama mnyama 2
- Ioli ecocekileyo ye-sunflower 1 tbsp. l.
- I-Nutmeg phantsi kwe-0.5 tsp.
- I-anyanisi ebomvu 1 pc.
- Uhlaza anyanisi 0.25 ibhola
- Rukkola 0.25
- Inyathelo 1 Ngenxa yesiseko esisisebenzisa (inyama yenkomo), ingqolowa kunye neengxube eziphekiweyo.
- Isinyathelo 2 Gweba i-veal (yenkomo), yongeza iziqholo - ityuwa, ipepper.
- Inyathelo lesi-3 Ukunciphisa i-fry kwi-skillet elishisayo kunye nenani elincinci leoli, uvuselele kwaye uphule amabele.
- Isinyathelo 4 Bhaka i-pumpkin kwi-200-220 ° C malunga nemizuzu engama-30. Ndidla ngokubhaka iinqunto, ndingasusi isikhumba.
- Inyathelo 5 Lungisa i-sauce: udibanise ukhilimu omuncu kunye ne-tomato unamathela, umququ, umquba omtsha.
- Inyathelo 6 Sipholisa ithanga eliqholiweyo kunye neekhabhi, i-triangles.
- Inyathelo 7 I-anyanisi ebomvu ihlulwe ngokukhawuleza.
- Isinyathelo 8 Qhagamshela inyama kunye ne-3/4 yeengxube.
- Isinyathelo 9 Yongeza i-anyanisi kunye ne-sauce kumxube-inyama inyama, xuba, yongeza i-ithinki eseleyo, ngoko ke iziqwenga ziya kulondoloza umbala wendalo.
- Inyathelo 10 Faka isaladi kwindandatho, ufefe ngqolowa, imifino.