Iinambitha ezinqambileyo, iphunga elimnandi kunye nepale ecebileyo yeempawu eziye zenzekile zide zifana ne-ginger. I-Ginger, esi sisityalo esingayekanga ukumangalisa ngezinto ezifunyenweyo kwimimandla yesicelo sayo. Yaye ukuba ucinga ukuba le mveliso yaziwa kwasekuqaleni kwaye yafika kuthi evela eMpuma, kuyacaca isizathu sokuba wayeyithanda kakhulu isini. Ukongeza kwiimpawu zesisu, iipilisi ze-ginger ezisemhlabeni zisetyenziswa kakhulu.
Ukuba unake wazama isidlo esityebileyo ngesiginci somhlaba, okanye wayisela itiye elimnandi kunye neengqungquthela zesi sityalo, kodwa ngokuqinisekileyo wayeqaphela ukungaqhelekanga. Kuchanekile: nakwikhaya le-ginger, akukho dini elihle okanye isidlo esiqhelekileyo asinakwenza ngaphandle kwalo. Kwaye akukhona nje ukulangazelela ubukhali obubukhali. Iigragram ezili-10 kuphela zengcambu zinefuthe elikhulu lokulwa nokuguga kunye ne-antibacterial kuwo wonke umzimba. Khawucinge nje - ngokubonakala ngathi ingcambu ephosakeleyo, kunokuba ixakekile kwaye inomzimba. Kodwa yintoni na uhlobo lwezinto ezizalisayo: ii-oyile ezibalulekileyo, ii-amino acids, iivithamini A, C, B, i-magnesium, i-phosphorus, isinyithi, i-calcium. Ziya kuvela phi zonke ezi mpawu zokuphilisa ubuncwane?
Ukupheliswa kweengxaki kwiindawo zesini somzimba kungenye yezinto ezincinci zeginger ezingenakulibala. Sekunjalo amaGrike namaArabhu ngoncedo lweziphuzo ze-ginger zibuyiselwe amandla angamadoda kwaye ziphethe ukungabikho komntwana. Kwi-sexology yanamhlanje, i-ginger ithathwa njengomkhiqizo onamandla we-aphrodisiac, okhuthaza ukhenketho ngokwesondo.
Izifo kunye nezifo zesisu. Ginger kuphelisa ngisho neempawu zokulwandle kwaye kunceda kakhulu abantu abaye bafumana i-chemotherapy, xa isisulu sokunxanxwa kwamanzi sinzima. Umlingo we-ginger uyilungelelwano oluhle kakhulu lwe-antispasmodic kunye nolungiselelo lwendalo olukhuthaza ukuvuna isisu. Unempembelelo ye-cholagogue. Kubalulekile ukubetha kunye nokunyaniseka.
Izifo zendlela yokuphefumula. Ukuxutywa kwe-ginger yomhlaba kungasetyenziselwa ukungena, ukugubha nge-angina, kuthathwe ngaphakathi ngaphakathi kunye nokukhwehlela okubuhlungu. Eyona nto iphumelelayo i-infusions inxulumene nobusi kunye ne-tea ehlaza.
Ukuthintela umkhuhlane kunye ne-hypothermia. Impembelelo yokupholisa ukufudumala kweginki iphakamisa ukuhamba kwegazi kwaye ngokunyanisekileyo isasaza ubushushu kulo lonke umzimba.
Imigraines kunye neentloko eziqhelekileyo. Xa zivela I-gruel isetyenziswe kwisiginci somhlaba kunye namanzi, esetyenziswe ngendlela yokufudumala ebusweni okanye kummandla wexeshana.
Ukunciphisa ukulahlekelwa kunye nokuqhelaniswa kweenkqubo ze-metabolic zomzimba. Kungenxa yokushisa okufudumeleyo, okuqinisa zonke iinkqubo emzimbeni. Itiye ye-Ginger ikhuthazwa ngabadlayo kwiindlela eziqhelekileyo zokulahleka kwesisindo kunye nokulwa nokunyanya. Iingcali zenzululwazi zibonise ukuba iioli eziqinileyo ezinokubangela ukukhawulezisa iinkqubo ze-metabolic, zikhokelela ekutshiseni kweoli kunye nokuphulwa kweprotheni. I-tea ye-ginger yokulahleka kwesisindo ikulungele ukuphuma kwiingcambu, ukuyixuba kwi-grater efanelekileyo okanye ephakathi. Brew in thermos nge-green, tea emnyama, i-chamomile, i-mint okanye i-melissa. Unelungelo lokugxininisa imizuzu eyi-15, ukusela ngokufudumele nokulungele ukulungiswa. Ukuba udinga ukulahlekelwa yimali eninzi, i-ginger iyahlanjululwa kunye nama-clove egalikhi okanye iqela lama-crranberries, okuya kunceda ukuphucula umsebenzi wezintso. Ukufumana isiphumo esiphumelayo kwakungekho i-tart, kufuneka ifakwe i-lemon, i-spoonful yeyuni okanye iswekile yerhasi. Kufuneka uphuze le teyi ngaphambi kokutya kwaye kungabi ngobusuku, ukuze ungabangeli ubundlobongela bangela ubuthongo. Ukusebenzisa i-tea ye-ginger ecocekileyo ayisoloko ikhuthazwa, ngoko kulungele ukuyipheka ngokudibanisa izithako ezongezelelweyo.
Ubuso kunye nesikhumba somzimba - mhlawumbi enye yeyona nto ibaluleke kakhulu kwaye ifanelekileyo kumbuzo ngamnye wesifazane. Kanye kunye ne-cosmetologist yezobuchwepheshe, abasebenzisa i-ginger ekuphuhliseni iimveliso ezintsha ukuya phezulu. Ukongeza kwiipropati zayo ze-antimicrobial, i-ginger ibuyisela ukulinganisela kwesikhumba kunye neetoni ezivela ngaphakathi. Le yipropati ebaluleke kakhulu ekupheliseni ukomisa, ukutshatyalaliswa, ukuguquka nokukhathala. I-Ginger yenzeke ngokukhawuleza ize ikhuphe isikhumba, kwaye ngeendlela ezahlukeneyo ezifanelekileyo kuzo naziphi na iimpawu zesikhumba kunye neminyaka yobudala. Ubuhle obuninzi obudumileyo buyincoma imikhiqizo nge-ginger, enezityebi kuma-antioxidants kwaye inqanda ukuguga kwangoko. Kwakhona i-masks, i-lotions, i-tonics kunye nokulawulwa kwama-creams asekelwe kwinqumlezo yeringer Banciphisa imveliso ye-sebum (sebum), i-antiseptics, kunye nabancedisi abancedisayo ekupheliseni i-toxins. I-Wraps ne-gruel ye-ginger yomhlaba isetyenziswe kwiinkqubo ze-SPA kunye nezifundo ekupheliseni i-cellulite. Oomama nabasetyhini abancinane bavame ukusebenzisa i-cream nge-ginger kubo ukuze babuyisele isikhumba esikhathekayo kwaye banciphise amanqaku atyhidiweyo.
Aromatherapy. Awuyidlulanga i-ginger kunye ne-aromatherapy. Nangona ioli ye-ginger ikhutshwa ngokukhawuleza ngokuqhagamshelana nomoya, kodwa ukuyibuyisela kwiipropati zendawo, unokubamba ngokufanelekileyo ukhuseleko lweeseshoni okanye ukhethe nje iiphunga kunye namanqaku ale sityalo esiqholiweyo.
Yileyo ndlela i-pallet ecebileyo yeempawu zonyango zomlingo we-ginger. I-plain, ingcambu ye-ginger ayishiyi nabani na ongenamdla. Zive ukhululekile ukuzonwabisa nalo mveliso wasendulo kwaye wonke umntu uya kufumana amacala abo angaziwa. Ngendlela, uMarco Polo, owayenomnyaka we-18 wamkhupha esuka e-Asia waya eNtshona Yurophu, uhlawulela izizukulwana ezininzi ukuba zijwayelene ne-ginger. Oku kufumaneka ukuvuyisa ukungathathi nje kuphela i-cookie kumazwe aseYurophu, kodwa nabalobi abakhuluma isiNgesi, babhala inkcazelo yenkcazelo ngomntu we-ginger. Namhlanje, lo mlingiswa "we-fairytale" unako wonke umntu kwaye athathe inzuzo yansuku zonke. Kodwa zikhona ezinye iingcebiso ezifanelekileyo malunga nomncedisi osebenza kakuhle:
• I-Ginger iyathengiswa njengama-rhizomes amasha, kodwa iyancwina iingcambu, umhlaba, i-shavings, nge powder.
• Ukuze unqumle umgca we-ginger, ungasebenzisa i-potato peeler evamile.
• Khumbula: i-ginger ye-tart ingabangela ukutshisa kwaye ayiyi kuzisa ulonwabo olulindelekileyo lokusetyenziswa. Ngoko, yazi umlinganiselo. Ngoko, i-2 ilitha yamanzi, i-sliced okanye iqhekeza elipheleleyo ubukhulu bomlinganiselo we-sink.
• I-Ginger ayikhuthazwa ukuba isetyenziswe kwisisu esingenalutho.
• I-tea kunye ne-decoctions ye-ginger kunye nokongezwa kweemveliso ezahlukeneyo zivunyelwe kubantwana abaneminyaka engama-3 ubudala. Kubalulekile ukugcina ukukhusela ukukhusela iindawo ezinqabileyo.
• Ama-mask ye-Ginger akufanele asetyenziswe kwisikhumba esibuhlungu nesonakalisiweyo.
• Iindidi ezithandwa kakhulu kwi-ginger kwi-cosmetology, ezingabonakali kuphela umphumo walo, kodwa zibonisa iimpawu zayo ezifanelekileyo, i-oil grape oil, i-chamomile, udongwe omhlophe, ioli ye-lemongrass, i-rice bran, ibhotile, i-ginseng kunye ne-patchouli oil.