Ungaziphoqa ukuba wenze ukuzilolonga

Wonke umntu ukususela ebuntwaneni uyazi ukuba kusasa kufuneka usebenze. Kodwa akusiyo wonke umntu onokunyanzelisa ukuba enze imisebenzi. Xa ebuzwa ukuba kutheni le nto yenzekayo, izazi zeengqondo ziphendula "ingxaki ikhona kwi-subconscious". Ingqondo engacatshulwayo ijoliswe ekunciphiseni ukulahlekelwa kwamandla, ngoko-ke ukuvuthwa kwamanzi akufanelanga kwiimeko ezinyanzelekileyo. Ngoko sinyuswa. Ukuba uqinisekisa ingqalelo yakho yokuba ukusetyenziswa kwentsasa kuyiluncedo, kuyimfuneko kwaye kuyilungile, ngoko akuyi kuba yinto ephazamisayo.

Kukho umgaqo weentsuku ezingama-21, abaninzi beva ngako. Ukuze kuthathwe isenzo esithile ukuba ube ngumkhwa, kufuneka siphindwe kwiintsuku ezingama-21. Futhi ungazitholi izipholozo zokuphela kweveki, kuba ukuba ulahlekelwe ubuncinane ngosuku olunye, ngoko-ke i-countdown yeentsuku ezingama-21 kuya kufuneka uqale kwakhona.

Ukulawula oku kusebenza ngokusemgangathweni kwinqanaba le-physiology. Umzimba uhlakulela umkhwa othile, ngoko kulula ukuba sivumelanise nezinto ezintsha. Nangona kunjalo, umkhwa osanda kuziswa (ukusetyenziswa kwentsasa yasekuseni) ngeke kusebenze ngokwawo, ukuba kuwe akubalulekanga. Umzimba awuyi kuthi uqobo uyenze i-gymnastics kuphela ngenxa yokuba uyenze loo mkhuba. Umzimba awukwazi ukukukhupha ngaphandle kombhede ekuseni kunye / okanye ukuqhubela kwindawo yokuzivocavoca ngokuhlwa. Ngoko ke, ukhetho lenu. Ngaphandle koko, kuya kufuneka uyenze njalo.

Kulo lonke ixesha ukhetho luwe kwisigqibo sokwenza ukuqhuba ekuseni, kufuneka ube nesishukumisi esinzulu esiza kuqhubeka 'sikhupha'. Kwaye akunandaba nokuba luhlobo luni lwezizathu eziza kubakho: ezimbi okanye ezilungileyo. Emva kwakho konke, akukhathazeki ukuba kutheni uza kwenza umzimba ekuseni, ukuze abo befunda nabo beba nomona ngokukubona kakuhle okanye ngenxa yokuba umrhumo uncedo kumzimba. Ngendlela, isisusa sokuqala sihlala sisomelele kwaye sisebenza kakuhle kuninzi lwabasetyhini.

Isizathu, njengomthetho, sithatha umntu ukuba enze isigqibo esithile. Ngethuba elifanayo, ngaphambi kokukhokelela kwisigqibo, ukhenca indlela, ulahle ezinye iindlela.

Abanye banokucinga ukuba ukuze uqale ukwenza ukuqeqeshwa kusasa, kunokwaneleyo ukuba ube nefuthe kuphela. Ngomhla wokuqala wokuzivocavosa kwentsasa, imikhosi ibonakala kulula ukuhlanganisa. Nangona kunjalo, usuku olulandelayo lugxeke ubunzima. Ngosuku lwesithathu, ukuhlaja kuya kuba nzima. Ngosuku lwesine, awusayi kufuna ukuphuma ebhedeni. Ingaba isishukumiso sanyamalala? Hayi, iinjongo zilungile! Kananjalo awuzange ulahlekelwe ngumnqweno wokuba ngumncinci kwaye ungaguli. Awunayo amandla okwaneleyo ukuqala ukusebenza ngosuku lwesine kwakhona. Intando yakho ayinamandla kunokuba isebenze ngonaphakade.

Ukuhlaja kufuneka kuvuyise umzimba, kwaye kungengokwenyama, kodwa kuqikelele. Ngoko ke, akunakulungele ukuba uzibeke ngokuzeleyo ngokuzihlaziya ngokuzilolonga. Mamela umzimba wakho, ukuvavanya zakho zempilo nezakhono zomzimba.

Ngokuqinisekileyo wonke umntu uye wabona umfanekiso onjalo xa abantu bephuma kwindawo yokuzivocavoca emva kokuqeqesha okunzima, baqale ukukhala, baxolise, bakhonkcele kumqeqeshi ukuba utshintshe iisethi zokuzilolonga, ngenxa yokuba banayo yonke imisipha. Kubona nje ngokuba umntu uyabuhlungu, kunomnqweno wokubuza: "Ucinga ntoni na? Kutheni ubuphinda emva kwakho konke? Awufuni ukubonakala buthathaka kunabo bonke abantu? ". Kodwa asiyi kuzama nje kwiinqanaba, kodwa ukuzonwabisa! Kwaye kufuneka silwele oku! Ngoko ke, ngaphambi kokuba uqale ukusetyenziswa kwemini, setha injongo - ukuzonwabisa. Ukuba nenjongo enjalo, ngexesha ngalinye uya kuba ngcono kwaye uphelele. Ukongezelela, kuya kubomeleza kakhulu iinjongo zakho kwizinga lomzimba.

Ngokuqhelekileyo kunokwenzeka ukudibana nabantu abajongene nobunzima bokuqala, bafuna izizathu, baqale ukucinga ukuba kutheni bengafumani nantoni na, kutheni konke kunzima. Siza kuzisa ngokukhawuleza, akufuneki ukwenza oku. Zonke iintandabuzo kufuneka zilahlwe kwaye ziqale ukusebenza kwaye zenze umkhwa. Musa ukujonga izizathu zokuthi kungani kunzima ukuvuka ekuseni kwaye uvila kakhulu, kutheni yonke imihla (de kube umkhwa uphuhliswa) kunzima kunzima kwaye kunzima. Umzimba unayo inertia, kodwa wenza oko uyalela ngako.