I-Psychology: njani ungayithobeli ingqalelo

Ngenxa yokudakalisa imilinganiselo yokuphila, abantu baqala ukunyaniseka. Abantu baphelela iimvakalelo zabo ezibi kwizisebenza nabo, izalamane nabantu abangaziwayo. Ngaba uye wakhathazeka ngokunyaniseka? Ungakhathazeki, inzululwazi iya kusitshela ngeengqondo ngeendlela zokungaziqwalasela ukunyaniseka nokugcina isithunzi sakhe.

Kungekudala, umagazini waseMerika owaziwa kakhulu ubeka izixeko ezihloniphekileyo kwihlabathi. Hayi, iMoscow yayisinye seendawo ezikufutshane. AmaMuscovites ayinalo umnyango, abathengisi bathi "siyabonga" kubathengi. Kwaye ukuba umntu ehla intonga yamaphepha esitalato, akukho namnye unceda ukuba aqokelele. Kodwa ezi ntyatyambo. Ukuba abaphandi bazama ukuthetha kunye namagosa ethu, iipolisi zezithuthi okanye oogqirha kwi-polyclinic, bekungeke kwanele.

Nangona kunjalo, abahlali bemizi-dolophu yaseRussia abanomdla. Kwizixeko ezininzi ezininzi ze-Soviet Union zikhohlakele ngokugqithiseleyo ngokuqhelekileyo. Ukukwazi "ukucima" umdibaniselwano, "ukubeka endaweni" kuyanconywa. Abantu abanjalo banokuthiwa "bathanda", njengokuthi "ungafaki umnwe emlonyeni wakho". Okwangoku, akukho nto inokuziqhayisa ngayo. Ngendlela, emva kokumemezela iziphumo zophando, izikhulu zaseMoscow zabela i-ruble ezigidi ezingama-700 ze "rubles". Enyanisweni, akucaci ukuba le mali iyakuthengisa njani ukuthengisa kunye namagosa ukuba ahlambuluke, kwaye ii-Muscovites eziqhelekileyo ziya kunyanzelwa ukuba zibeke umnyango emnyango wesithili.

Ixesha elidlulileyo

Yonke imbali yaseSoviet yanceda ekuveliseni uhlanga olutsha - "indoda engumntu ongenanto." Ukukwazi "ukunqumla emagxeni" kwakungqinisiso lomsebenzi-umthombo. Isigama sobulumko sabangqondo sasihlekwa usulu. Kuyaziwa ukuba bonke ababhali beetekisi basebenzisa umthamo entetho yabo. Baxeliswa ngabalawuli abaphantsi. Kwakukho nohlobo olunjalo: u-boss wayekukhohlisa - ngoko u-frank. Kodwa ukuba ungeva kuye ilizwi elibi, ulinde ukukhohlisa okungahlambulukanga: akwaziwa into yakhe engqondweni.

Uninzi lwabantu abadliwano-ndlebe ngosayensi baqaphele ukuba ngoku baqala ukunyaniseka kunamaxesha aseSoviet. Mhlawumbi, abaphenduliweyo abahluleka ukukhumbula (okwangoku, kwiivenkile ezigqithiseleyo kunye nobugwenxa obungenanto udibana nayo), okanye mhlawumbi. Ukuxinezeleka, umnqweno wokuzimela, ukungaqiniseki kwixesha elizayo - konke oku kungenzi inxaxheba kubomi bothando kubantu. Iingcali zenzululwazi zabikezela ukuba kuya kuthatha ubuncinane iminyaka engama-150 ukuba i-atmospheric yelizwe iguqule ibe yinto encane. Ngenxa yoko, kuya kufuneka siphila ngokulindela ukuba nangaliphi na ixesha sinokucaphuka, sithukiweyo.

Ukunyaniseka okulungileyo

Iingcali zengqondo zikholelwa ukuba indlela engcono ngayo yokunyaniseka ayinakuyinyamekela ukunyaniseka. Kodwa kungekudala nje iingcali zengqondo ziqaphele ukuba le ndlela ayifanelanga wonke umntu. Abanye abantu baqala ukuziqhayisa ngenxa yokuba bengabonakali ngokunyaniseka. Ukuba unethambekele kwi-samoedstvo enjalo, kungcono ukukhawuleza ngokukhawuleza umntu othobekile.

Into enokuyenza: Jonga ngokukhawuleza kwi-boor. Kodwa kungekhona emehlweni, kodwa kummandla webhuloho yempumlo. Apha, njengoko amaNdiya athetha, kukho "iso lesithathu" apho ulwazi luye ngqo kwi-subconscious. Thetha kunye nesibhokhwe kwindawo eqinile, eqiniweyo, kunokuba likhulu. Kodwa musa ukukhwaza. Gcina umzimba wakho ulawulwa: musa ukukrazula, pha kamisa, ukuba izandla zakho ziyazama, zifake kwiipokotshi zakho. Ngamanye amaxesha kunokwaneleyo, usebenzisa ezo zakhono, ukuthetha enye ibinzana: "Yima emgceni!" Okanye "ngoku thabatha izandla zam!" - kwaye i-hooligan ithatha umhlalaphantsi.

Qhawula kathathu!

Nangona kunjalo, ukuba umculi angasongela wena kwaye ukuba awukhokeleki ukuhlambalaza ngokungammiseli, kuyona nto ingcono ukuba ungayithobeli ingqalelo. Umntu uqobo uyakucaphukisa, uzama ukumkhohlisela empini yakhe, apho evakalelwa khona. Kwaye ukungafuni ukudibana naye, ubona njengento ehlaselayo. Enye into yokuba ungayihoxisa ukunyaniseka okubhekiswe kuwe.

Oko ukwenzayo: Ukwamkelwa okuqhelekileyo "kokugqoka" kunceda kakhulu. Masithi, ngebhasi "ugijima" akusiyo yonke indoda endala, efuna ukumnika indawo yakhe. Ihlobo, zonke ezikhanyayo zokukhanya. Khawucinge ngento ehlambulukileyo kwengubo yempahla yeegusha, umkhonto ngeentloko kunye neebhotile ezigugile. Ukuphendula kwakho okungalindelekanga - ngokukrazula ngokukhawuleza - kuya kufaka i-boor. Yaye unokuzicingela imeko yonke kwimbono yesibhakabhaka. Ukhangele phantsi kwaye ubona ukuba "iziqhwala" zilwela indawo, ngokufanayo, njengabalingani bakhe ngokulahla kobusi (okanye enye into).

Kwaye into engcono kakhulu ukuthumela ngengqondo kumntu onomsindo into engenayo ebomini. Khawucinge nje ngokunyaniseka kwakho, ugxininise kwiindawo zokuhlala ezithambileyo. Kuyafaneleka ukuphakamisa imbongolo yakhe, njengabasetyhini abancinci abancinci bebeka phantsi kwakhe isihlalo esinomkhonto kwintyatyambo. Mthumele lo mfanekiso, uthi kuye: "Vumela ukuphumla kuza kuwe". Namaxesha onke xa ulawula "ukungahoywa kathathu" unobungqina obangela ukuba ungqubuzana, zithokoze ngokwakho: unamandla ngakumbi!

"Musani ukunqanda ..."

Akunakwenzeka nokuba umntu obalaseleyo kakhulu ucinga ukuba: "Ndiya kuhamba ngoku kwaye ndibe nomsindo kubo bonke abantu". Sekunjalo, ngamnye wabo ekuhlaleni komphefumlo wakhe uyazi ukuba ukucaphukisa abanye kubi. Kodwa xa umntu ehlambalaza, kaninzi ucinga ukuba ubuyisela ubulungisa okanye ufundisa omnye, uyisiphukuphuku, ukuziphatha ngokuchanekileyo. Ukuba ubiza izinto ngamagama abo afanelekileyo okanye uphendule ngokuzenzekelayo ngokunyaniseka, iphulaphula izicwangciso zomxhaphazi kwaye imbeka ekufeni.

Into enokuyenza: Cela ubuqhetseba: "Ngaba ufuna ukucaphukisa ngokuthe ngqo?" Okanye uthi: "Emva koko, unokuthetha into efanayo, ngokuthobeka." Uninzi kunokwenzeka, ekuphenduleni uza kuziva ukuthungatha okungahambi kakuhle. Kodwa ukufudumala komnqweno kuya kuhla kwangoko. Ukuba umbuzo wakho, apho ubeka khona isitampu, u-bureaucrat wachaza ukuba akayilo liziko lokubhekisa, uxole ngoxolo: "Ndiyabonga, uchaza kakuhle ukuba yonke into yacaca ngokukhawuleza." Lo mzuzwana uya kumbuyisela kuye "Ndiye", apho kubonakala ukuba ukuziphatha kakubi kubi.

Iibinzana ezinjalo zingalungiselelwa kwangaphambili, ukuze zenzeke ngokuzenzekelayo ngexesha elifanelekileyo. Ukuba yonke into eyenziwa ngokwengqondo, ukunyamekela ukunyaniseka, uya kugcina izibilini zakho nesithunzi sabantu. Kubalulekile ukuqonda ukuba umntu uhlambalaza okanye unengxaki yengqondo.