Umntwana malunga neenyanga ezintandathu ukukhula ngokuqhelekileyo kunye nokuphuhlisa, iivithamini, amaminerali kunye nokulandelela izinto eziza ngobisi, akwanele. Umzimba womntwana udinga iivithamini A, B, C no-D, i-folic acid, i-zinc, i-selenium, isinyithi, i-calcium, i-iodine, i-potassium, i-phosphorus, ithusi kunye nabanye. Kwaye oku kubonisa ukuba lixesha lokuzisa ukutya okuncedisayo. Kubaluleke kakhulu ukuzisa umntwana kumveliso emitsha kwaye akufanelekile ukulibazisa lo mhlobo. Emva koko, ukunambitheka ngenye yezinto ezibalulekileyo ezibangela ukuvakalelwa.
Ukuba ufundisa umntwana wakho ukususela ebuntwaneni ukuya kwizinto ezihlukahlukeneyo, ezinomsoco, kwaye ezibaluleke kakhulu ekudleni, unokuyifaka kwimimiselo efanelekileyo eya kuba nayo yonke impilo yakhe. Ukutya okumncedisayo kunceda ekuphuhliseni inkqubo yokutya - "iqeqesha", ivuselela intliziyo yamathumbu, kwaye i-apparatus yokuhlafuna imiselwe ngokuchanekileyo.
Oogqirha abaninzi bafaka ukuqaliswa kokutya okuncedisayo kwemifuno kwindawo yokuqala. Ngamanye amaxesha kwenzeka ukuba umntwana unqabe iifatata ezifihliweyo zemifuno. Kule meko, kufuneka uhlehlise ulwalamano nokutya olutsha kwiveki, kwaye uzame kwakhona. Kungekudala kamva umntwana uya kuqala ukudla.
Imigaqo yokuqaliswa kokutya okuncedisayo kwemifuno
Kukho imigaqo ngokubanzi xa uzisa ukutya okutsha kumntwana, kubandakanywa nokuzisa ukutya okuncedisayo kwemifuno.
Kufuneka uhlale uqala nge dose encinci, malunga nesiqingatha sepaspoon, kwaye ekugqibeleni ukwandise umthamo kwizinto ezifunekayo: kwiinyanga ezisixhenxe ukuya kwezi-8, ivolumu efunekayo i-80 gram, ngonyaka oziswa ngawo 120 grams.
Ngolunye usuku, kufuneka kuveliswe umkhiqizo omtsha kuphela. Ekuqaleni kwesondlo esongezelelweyo, i-puree yenziwe kwimiqhamo eyodwa kuphela, kwaye yatshintshela kudibaniso lweqela.
Kubalulekile ukuyeka ukungenisa ukutya okuncedisayo ngexesha lokutshintsha ngendlela eqhelekileyo yobomi, umzekelo, xa uhamba.
Ukuba umntwana uyagula, ngexesha lokugonya okanye enye inkqubo yonyango, akufuneki ukuba uqale ukukhwela.
Ukuzisa umlenze unqweneleka kwisondlo sesibini - ngaphambi kokuba umntwana adle ubisi okanye umxube.
Landela impendulo yomntwana ekungenisweni kwemveliso emitsha: jonga imeko epheleleyo yomzimba, uhlobo losihlalo, imeko yesikhumba malunga neveki okanye ngokuthe kancinci.
Ukuba kukho naziphi iimpawu eziphazamisayo, ngoko kuyimfuneko ukunqabela ukutya okuncedisayo kwaye uye kwinqanaba labantwana.
Kuya kuba kuhle ukuba umama ahlale edayari yokutya okuncedisayo kwemifuno. Emva koko unokukwazi ukubona, umzekelo, yiyiphi imveliso umntwana usenomdla.
Ukupheka iindleko eziyimfuneko ukuba uhambelane ngokufanayo, ekuqaleni kufuneka kube kwifom ye-semi-liquid. Nika umntwana wakhe afudumele ngepuni.
Iimfumba zamehlo ziqala ngemifuno, iziqhamo, kwaye unokunika ukutya okutya okuhlala kwindawo yokuhlala okanye kufuphi.
Imveliso entsha kufuneka ifakwe emva kokuphumelela kwangaphambili kuphela emva kweentsuku ezisixhenxe ukuya kwezilishumi zidlula.
Isikhathi sokutya okuncedisayo
Ukondla umntwana, ukuba uzalisekile ngokupheleleyo, uyasiliswa emva kokuba eneminyaka ezintandathu ubudala. Ukuba umntwana uyondla umxube, oko kungenziwa kancinci ngaphambili.
Ukuba umntwana ufumana ubisi lomama, kodwa akayi kukhula kakuhle, ngoko kuyimfuneko ukuzisa ukukhwela kwangaphambili. Mhlawumbi, kulo mzekelo, into enhle kumntwana kukunika kuqala iphariji. Kwimeko efanayo neentsana zokuqala. Iingcebiso ezikhethekileyo kunye neengcebiso kufuneka zinikezwe ngonyango lwabantwana.
Baqala njani ukukhwela?
Uninzi lweengcali zincoma ukuqala ukunyuka kunye nemifuno. Umntwana omncinci akasenayo imikhwa engcolileyo, oko kuthetha ukuba akusiyo isidlo esona sidlo, kodwa isiqhamo esiluncedo semifuno, siya kubonakala nje njengesitya esitsha esingaqhelekanga. Kungenzeka ukuba kunjengomntwana. Ngamanye amaxesha emva kweziqhamo ezinomsoco kunye nezolimo abantwana abafuni ukutya imifuno emitsha.
Iqotyi yefuno yokutya okudibeneyo
Ukuqaliswa kokutya okuqhotyoshelweyo ukuqala kucetyiswa ngeentsholongwane ze-hypoallergenic, ezibandakanya iindidi eziluhlaza, i-cauliflower, i-zucchini, i-broccoli.
Emva koko unokongeza izaqathe kunye namazambane. Iipatates ziqala ngcono zidibene ne-zucchini okanye iinqathe, njengoko oku kunzima kakhulu kumntwana omncinane.
Emva koko, faka i-celery, u-anyanisi, i-turnip, iklabishi emhlophe, intambo yeembotyi, ibhontshisi, iigrasi. Ingca ebomvu ingcono ukungena kwiinyanga ezili-12.