- Uhlaza - 1.5 iikompu
- I-Sugar - 4 Ubugcisa. iipuni
- I-Butter - 120 grams
- Amaqanda - amaqhekeza amathathu
- Ubhanana - amaqhekeza ama-5
- IWalnuts - 1/2 Iikhopu
- Iimvumba - 1/2 indebe
- Ikhonkoni - 1/2 ithisipuni
- I-Nutmeg - 1/4 ithisipuni
- I-pepper ecocekileyo - 1/2 amathisipuni
- I-Ginger - 1/2 ithisipuni
- Vanillin - 1 ithisipuni
- I-Sol - 1 Pinch
Siqala ngovavanyo. Hlanganisa umgubo, ushukela, ityuwa, i-100 gram yebhotela kunye nezikhupha. Thina sixoxile kule nhlama elula. Inhlama elandelwayo ihlanganiswe kwifilimu kwaye ifakwe kwiqrijini. Ngoku, ngelixa inhlama efrijini, sisebenza ngokugxotha. Jonga amabhanana kwi-peel, uthathe iinqhezu ezincinci uze uqhekeza nge-blender kwiimeko zamatibatata ahlambulukileyo. Iintlanzi, okwangoku, zixutywe emanzini. Sixuba i-bananae, i-sugare, i-vanillin kunye neengqumbo. Betha kunye nomxube, uze udibanise iinqabunga ezityumkileyo kunye nomvini omxube kumxube. Sithatha inhlama esiqandisini, siphume ikhekhe enkulu kuyo. Sithatha isikhombi sokubhaka (ububanzi - malunga no-25 cm), ugcoba ngebhotela, usasaze inhlama kuyo. Ifom, yenza izimbobo ezincinci ekuvavanyeni. Kwesinye isitya, whisk iiprotheni ngetyuwa ukuya kummandla wentlambo ephezulu. Hlanganisa i-foam nomxube webhanana. Siphalazela ukuzalisa inhlama. Beka ehovini, uphephe kwi-degrees ezingama-200, ubhake imizuzu emihlanu, emva koko sinciphisa ubushushu ukuya kuma-degrees angu-180 kwaye sibheke enye imizuzu engama-25 uze uphekwe. Khonza i-chilled.
IiNkonzo: 7-8