I-pie yesiFrentshi i-Kish kunye ne-broccoli kunye noshizi

Ukucwilisa i-oven ukuya kuma-degrees ayi-175. Hlanganisa i-mold mold kunye namaziko amane, wabeka eceleni izithako:

• i-broccoli - 300 grams
• amaqanda amakhulu - 6 amaqhekeza
• Amafutha - 1/4 Iikomityi
• iviniga - 1/4 indebe
• Ityuwa nomsi womhlaba - - Ukunambitha
• umgangatho womhlaba - 1/8 weetapuni
• i-cheddar ushizi - 3/4 i-Glass

Imiyalelo

Ukucwilisa i-oven ukuya kuma-degrees ayi-175. Lubricate ukubunjwa ngamacandelo amane, ubeke eceleni. Kwipuphu yasepaulethini bazise amanzi anetyukile ekubiliseni. Yongeza i-broccoli, upheke umzuzu o-1. Ukucoca amanzi, uyibeke kwibhodi yokusika kwaye ume ngephepha elithile lephepha. Ukunquma kwiinqununu ezinkulu. Kwisitya esikhulu, shaya amaqanda, ibhotela kunye neviniga, 1/2 ithisipuni yetyuwa, 1/4 ithispoon pepper kunye ne-nutmeg. Yongeza i-broccoli kunye noshizi. Beka umxube kwisibumba, uhlula kwiingxenye ezine ngokulinganayo. Bhaka kude kube yimbala emnyama, i-35 ukuya kwimizuzu engama-40. Ukukhonza ngesonka esinomsoco kunye ne-saladi eluhlaza, njengesitya sokutya.

IiNkonzo: 4