- umgubo - 1 iglasi (inhlama)
- ibhotela - 90 grams (kubanda, inhlama)
- ioli yomnquma - 1 st. isipuni (inhlama)
- Iipinashi - 400 Grams
- I-sprat yetshe - 100 igramu
- ukhilimu omuncu - 200 Grams
- iqanda - 1 iqhekeza
- i-yolk - 2 iziqwenga
- ibhotile - 1,5 st. iipuni
- ioli yomnquma - 1 st. i-spoonful
- pepper - i-1 piece (ukunambitha)
Lungiselela inhlama. Sika ibhotela kwi cubes. Phakamisa umgubo kwisitya se-blender, engeza ibhotela. Gquba kude umxube ufana nezicucu ezinkulu. Thambisa ioli yeoli kunye ne-2 tbsp. lwamanzi emvula. Ukubetha de ibe yintlaba enomzimba. Dlulisa inhlama kwindawo yomsebenzi ogqitywe ngotyuwa. Knead ngezandla 2-3 iminithi. Yenza inhlama ibe yitya, yifake kwifilimu yokutya uze uyifake efrijini ngeyure eli-1. Yilungisa i-oven ukuya kwi-190 ° C. Gcoba isitya sokubhaka ngeenxa yeoli. Yenza inhlama ibe yinqanaba elincinci kwaye uyibeke kwindawo ebunjiweyo ukwenzela ukuba izantsi kunye namacala omnquba avaliwe. Gweba inhlama kwiindawo eziliqela ngefoloko, gubungela iphepha lokubhaka, phezulu ngeembotyi ezinomileyo. Beka ehovini uze ubhake imizuzu eyi-15-20. Okwangoku, lungiselela ukuzaliswa. Sipinashi isuka, unqume iziqu. Ukucoca ukhilimu kunye neoli yeoli kunye nepinachi. Pheka 2 imizuzu, ususe ekushiseni, ixesha lepilisi emnyama. I-peel i-peel ephuma entloko, i-guts namathambo. Isiqingatha se-sprats mix with spinach kwaye ubethe kwi-blender kunye ne-cream, u-egg kunye nezikhupha. Ngentlama ethathwa ngaphandle kwe-ovini (ungagcini i-oven), susa iiembotyi kunye nephepha. Vumela ukupholisa kancane. Dlulela ekuzaliseni uze ubuyele ehovini imizuzu engama-20. Emva koko usasaze kwi-pie isangqa iinduku ezisele kwaye ubuyele ehovini kwenye imizuzu emi-5. Khangela ubushushu okanye ubanda.
IiNkonzo: 8