Iingcamango # 1: Iyeza liyakunceda ukuba ugqirha unginika i-100% isiqinisekiso sokuphumelela
Kwimichiza, njengenzululwazi, akukho nto inokuthi iqinisekiswe i-100%. Kuninzi kuxhomekeka kumntu ngamnye (kwaye kaninzi akaqinisekanga) iimpawu zomzimba womntu. Ugqirha unokukwenza konke ngokufanelekileyo, kodwa ungafumani umphumo wokulindela. E-United States, umzekelo, ugqirha osinceda i-75% yezigulane zibhekwa zilungile. Kodwa ngamanye amaxesha ezinye iingcali ezingenakukwazi ukuphilisa ezinye izifo ezibonakala ngathi "ezincinci".
Ukongezelela, amayeza afanayo, asetyenziswa ngokulinganayo ngabantu ababini, anganika iziphumo ezahlukeneyo. Kwimeko ethile, oku kungakhokelela kwimiphumo emibi, kwelinye iimeko akuyi kuba nempembelelo yonyango nhlobo. Nangona kukho inkqubela phambili yeyeza kwiindawo ezininzi, izifo ezinjengokukhubazeka kokuzalwa komntwana, amaninzi kanomdla kunye nabanye awanako okwaneleyo.
Inkolelo engafanelekanga 2: Kutheni uthatha iimvavanyo zokukhusela umntu onempilo! ? Kuyinto yokuchitha ixesha kunye nemali.
Inyeza yokukhusela nayo yintsimi yesayensi. Ngokuqinisekileyo, isifo lula ukukhusela kunokunyanga. Ngoko ukuba uphawula ngokukhawuleza ukuvavanya ukuba kukho naziphi na iibhakteria (isifo sofuba, i-staphylococcus) kunye nentsholongwane (i-hepatitis B no-C), ukuphuhliswa komhlaza (isifuba, isifuba, umlomo wesibeleko), umngcipheko wokuzikhusela ofihliweyo uya kuba mncinane. Kuyingozi kakhulu ukufumana isifo emva kwexesha. Ukuba isifundo sibonisa ukuba akukho ziphambuko ezivela kumgangatho oqhelekileyo, oku kungumphumo!
Kwezinye iimeko, uvavanyo lokukhusela lunokuhlola ikusasa lomguli. Ngokomzekelo, ukuba umfazi okhulelweyo akafumanekanga ukuba unesifo sesifo se-genitourinary (i-herpes, i-cytomegalovirus, i-toxoplasmosis, i-chlamydia, i-mycoplasma, njl.), Ngoko kunokuthi kusenokwenzeka ukuba ukukhulelwa kuya kuhamba kakuhle kwaye umntwana akayi kuba nephulo lokuphuhliswa komntwana.
Iingcamango # 3: Ixabiso elininzi le nkunkuma, iphumelele ngakumbi
Iingcamango ezinjalo ezingalunganga malunga neyeza zihlala zibiza ngeyona ndlela. Iindleko zeenkonzo zonyango kunye nemveliso kuxhomekeke kwiimeko ezininzi, ezininzi zazo azidibene nomgangatho. Kungenzeka ukuba oogqirha baya kuncomela unyango oluphantsi kwaye olusebenzayo, kwaye ngamanye amaxesha ukutyunjwa kwengcali kuyabiza kakhulu (ukusuka kwimbono yezokwelapha). Khumbula into ephambili - kwiyeza zanamhlanje, intengo ayithethi umgangatho.
Iingcamango # 4: Ukukhetha unyango olufanelekileyo, kufuneka udibane noogqirha abaninzi
Ewe, kwisifo esifanayo, izicwangciso ezahlukeneyo zokuxilongwa kunye neyeza zingasetyenziswa. Kwamanye amazwe anezifo ezithile (okanye ukusola kuzo), ugqirha unyanzelekile ukucebisa umbono wesibini. Oku akusiyo ukuqinisekiswa kwaye akukho nto ithetha ukuba uluvo lo gqirha alufanele luthembeke. Ukukhethwa kwiimeko ezininzi kuya kuba ngowakho, xa uphulaphula iingcebiso zonyango okhethiweyo. Kodwa kulo mzekelo, ungamangaliswa ngokungahambi kakuhle.
Iingcamango # 5: Ngexesha lokufunda kwesi sifundo, akukho naluphi uhlobo lokugula. Kutheni uphinda?
Uninzi lwezifundo oye zenziwa ngeveki ephelileyo, inyanga okanye unyaka odlulileyo, ayikwazi ukubonisa ngokupheleleyo imeko ekhoyo yangoku. Umbuso womzimba uhlala ushintsha. Xa uneminyaka yobudala, ubunzima besifo buya kwanda. Ngoko ke, ezinye izifundo kufuneka ziqhutywe ngezikhathi ezithile.
Abantwana abangaphantsi kweminyaka emi-5 ubudala kufuneka bahlolwe ubuncinane kanye okanye kabini ngonyaka. Kananjalo kanye kanye ngonyaka kufuneka uhlalutye ngokubanzi igazi kunye nomchamo. Abafazi ubuncinane kanye ngonyaka kufuneka baqhagamshelane nomdlavuza wezifo zentsholongwane. 1-2 amaxesha ngonyaka ngamnye kufuneka a tyelele udokotela wamazinyo.
Iingcamango # 6: I-brronchitis iyinkxalabo emva komkhuhlane
Kukholelwa ukuba i-bronchitis ivela njengengxaki emva komkhuhlane okanye ezinye izifo eziphefumulayo zentsholongwane. Kodwa i-bronchitis ingabangelwa kuphela yiintsholongwane, kodwa kunye neebhaktheriya ezingena emzimbeni ngendlela eyahlukileyo. Kubantu abaninzi, esi sifo sisabela kummandla ongcolileyo, ukukhupha imfucuza, njl. Ngamaxesha amaninzi, i-bronchitis ididekile nge-asthma.
Ukungalungi 7: Umntwana oneminyaka engaphantsi kwe-5 akufanele agula
Iingcamango ezingalunganga malunga nabantwana zihambelana nenyaniso yokuba abantu abadala babecinga ukuba abantwana abancedi, abanqongophala phambi kwesifo. Enyanisweni, izifo ezininzi ezithathelwanayo kubantwana zihamba ngokulula kwaye, ngenxa yoko, zibenza bazikhusele kwizifo kwixesha elizayo. Ngoko kungcono ukugula ngezifo ezithile ebuntwaneni. Abanye oomama "abanononophelo" banokubeka ngokukhethekileyo abantwana babo ekuhlanganyeleni ukuze abantwana babo badlale kunye neontanga zabo abagulayo kwaye banokusuleleka sukuba ngokukhawuleza. Kakade, oku akusoloko kuyimfuneko, kodwa akudingekile kwaye kungadingekile ukukhusela umntwana kwizifo ezithile. Xa uneminyaka yobudala, izifo ezininzi zinzima kakhulu kwaye zinemiphumo emibi kakhulu.
Iingcamango # 8: Ukunyamezela ngokunyameko kuhlala kunceda
Abantu abaninzi bakholelwa ukuba ukuphefumula okukhulu kusenza sibe namandla kwaye sikwazi ukukhusela izifo. Sivame ukuqala ukuphefumula ngaphambi kokuba senze isigqibo malunga naluphina inyathelo, xa into ehlazisayo okanye nje ifumana iimvakalelo ezinobundlobongela.
Asinakusola ukuba siphula ngokusasazwa kwe-oxygen emzimbeni. Yingakho nokuba kwimeko yokuxinezeleka okukhulu kunconywa ukuba uphefumle ngokucokisekileyo. Kukho iindlela ezizodwa zokuphefumla, kodwa zenziwa njengezixhobo zokuzilolonga kwaye azisebenzi kwimpilo yemihla ngemihla.