Lungisa isaladi ngamagilebhisi kunye neeshizi Iifaldi zenzelwe ukuzalisa umzimba wethu ngezinto ezincedo, ngoko rhoqo ukusebenzisa imifuno, iziqhamo kunye nemifuno kubaluleke kakhulu. Unokwenza nje udibanise imifuno, unokulungisa ama-salads enzima kunye nee-refills ezingavamile, kodwa into ephambili ukuyenza rhoqo! Nangona kunjalo iimali ezivela kwimveliso emitsha zixhamla ngakumbi, kuba azilahlekanga iipropati zazo kwaye ziyakwazi ukuzithobela umzimba wethu ngokunokwenzeka. Namhlanje siza kulungisa isaladi yezinto eziluhlaza ngendlela ye-lettuce kunye ne-tarragon, iidiliya kunye noshizi, kwaye njengokugqoka siya kuthatha ioli kunye neviniga encinane. Ngenxa yoko, ininzi yesaladi iphuma, kodwa kukhanya kakhulu kwaye ngoko ayihlali, njengekhadi lekhabishi. I-Cheese inokuthi ithathwe nayiphi na inzima, inxalenye yeshizi eshiyiweyo ukuba ungeze kwi-saladi epheleleyo, kwaye ke ngamnye ukhonza kunye nokufa kancinci. Kuba i-salads kungcono ukuthatha iidiliya zezityalo ze-kishmish, oko kukuthi, zifakwe, zimhlophe okanye zimnyama.
Izithako:- Isaladi eluhlaza 1 ibhamvu
- I-Tarragon (i-tarragon) i-20 g
- Iidiliya iKishmish 150 g
- I-anyanisi ebomvu 1 pc.
- I-cheese nzima 100 g
- Ioli yeoliyi 4 tbsp. l.
- Iviniga yetafile 1 tbsp. l.
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukulungiselela isaladi udinga i-lettuce enkulu, i-tarragon encinane, iidiliya zezityalo ze-kishmish, i-bulb encinci, i-hard cheese, ioli yeoli kunye namafutha.
- Inyathelo 2 Gweba i-anyanisi, uthathe iinqunci ezixakekileyo kwaye uthele iviniga.
- Inyathelo 3 I-Salad ne-tarragon ihlambulukile kwaye ihlanjwe kakuhle.
- Inyathelo 4 Hlaba iidiliya kwisigamu.
- Inyathelo lesi-5 I-Grate i-hard cheese kwi-grater emihle.
- Inyathelo 6 Hlanganisa imifino, amagilebhisi, ushizi kunye anyanisi, wongeza ioli yeoli kunye ne-pinch of pepper.
- Inyathelo 7 Hlanganisa ngobumnandi isaladi, yongeza ityuwa ukuze uyitye.