Isiqingatha esihle somntu sifuna ukunciphisa umzimba, ngeendlela zonke. Kulo khosi zonke iintlobo zokutya, ukulamba indlala, imidlalo kunye nokuthatha iipilisi. Yindlela nathi namhlanje kwaye sithetha ngayo malunga neepilisi zokutya kunye nokuba ziyisebenzise.
Ngoku kwi-pharmacy unokufumana izinto ezininzi ezinomdla, ukuqala ngamayeza nokugqiba ngama-creams kunye ne-BAD. Ngelishwa, bambalwa kakhulu abantu abajonge ukubunjwa kwalesi okanye eso sichaza, kwaye ukubunjwa kweepilisi zokutya ngokuqhelekileyo akufundwanga ngabani na. Wonke umntu uthemba ukuthengiswa, okuphikisanayo malunga nokubunjwa kwemvelo kunye nokumangalisa, ngokukhawuleza ukulahleka kwesisindo. Kodwa ngelize. Ewe, eqinisweni, zibandakanya izicatshulwa zezityalo zendalo. Kodwa ngokuqhelekileyo ekubunjweni kwezi zibhebhile zizinto ezingabonakali nje ekubunjweni, okanye zivinjelwe nje. Kwakhona kuthethwa ngeqabileyo ukuba ukubunjwa kwamacwecwe kungabandakanya i-fenfluramine kunye ne-phentermine, ezona zidakamizwa ezinamandla kakhulu ze-psychotropic, ezinamandla afana ne-amphitamine. Ukusetyenziswa kwezinto ezinjalo kubonakalisa kakhulu impilo: kunye nokunciphisa ukutya, ukwanda kwemoya kunye namandla, kukho ukuphazamiseka emsebenzini weentliziyo kunye neengqondo, kunye nokuxhomekeka kweziyobisi.
Iziqendu zamathebhulethi
Zonke iipilisi zokulahleka kwesisindo ziyahlula zibe ngamacandelo.
Iipilisi ezineempembelelo zesisu
Ezi zibhebhile zokulahlekelwa kwesisindo ngokukhawuleza zavela kuqala kwaye ziyingozi kakhulu. Azisususisi ngokupheleleyo amanqatha emzimbeni womntu, kodwa nje ukususa amanzi emzimbeni, kubandakanyeka kumanqatha amanqatha. Kodwa lo msebenzi awunalusizo, ngokuba umzimba uqhubeka wenza umthamo ofunekayo wendalo. Kwaye ukukhutshwa kwamanzi emzimbeni kuyingozi kakhulu kwimpilo: kunye namanzi, i-sodium, i-potassium kunye ne-calcium isalts zihlanjululwa ziphuma emzimbeni, ezikhokelela ekuphazanyeni kwinqanaba lala macandelo. Oku kukukhokelela kwintliziyo ephuthumayo, ukuhlanza, ubuthathaka, ukutshintsha rhoqo kwixinzelelo legazi, ukungazi kakuhle, ukudibanisa, ukuwohloka kwamazinyo, izipikili, isikhumba kunye neenwele, ukuvela kwintlungu emalunga.
Kukho konke oku sinokugqiba ukuba iipilisi ezineempembelelo zomsindo "azisebenzi" kuzo zonke kwaye aziqondi ukuba zizuze. Kucacile ukuba akubona bonke abavelisi abaza kubhekisela kwilebula kwi-diuretic effect, kodwa ukuba ukhangele ukubunjwa, unokukuchonga ubukho be-diuretics. Utyhilwa? Ngokukhawuleza ukuyibuyisela konke kwi-shelf!
Iifomethe zokukhusela iiFat
Ukutya okungalunganga kunye nokuphila kwimihla yokuhlala yilezi zizathu zokubonakala kobunqamle obunzima bomzimba. Ezi pilisi zokutya zikhupha ukukhutshwa kwee-enzyme ngomzimba, ophuhla amanqatha, okwenza umzimba ungamkeli nje amafutha kwifom ehlukeneyo, kwaye ngoko ke, amanqatha aya kubakho. Indlela elula kwaye ingenasifo, akunjalo? Kodwa ngaphandle kokuphelisa amafutha, uyeka ukufumana izinto ezincedo, iivithamini kunye neemaminerali. Iziphumo - ukuphulwa kwesibindi kunye neentso, isilonda, isifo se-intestinal kunye neengxaki ze-hormonal.
Iipilisi ezithintela ukulamba
Ukubunjwa kwala macwecwe kubandakanya i-sibutramine yecandelo, elichaphazela ingqondo, inciphisa imiqondiso yendlala kwaye yenza ukuba ungadli kangako. Njengomphumo wale nyango, uyanciphisa ubunzima ngokutshisa amanqatha akho kwaye unciphisa umthamo wesisu (encinci umthamo, ukutya okuncinci oyidlayo). Kodwa kunye nomphumo omkhulu wokulahlekelwa isisindo, kukho ukuphazamiseka komzimba - umzimba usetshenziselwa ukuba sibutramine njengesilwanyana. Ukongezelela: isondlo sinciphisa kude kube yilahleko, kukho ukuphazamiseka kwendlela yokutya, kukho ukuphazamiseka kwamanzi, ukusila, ukuzondwa, ukuxuba, ukuhlanza, imigraines, njl.
Njengoko ubona, ekuphinjeni umfanekiso onobuhle, ukuthatha naziphi na iipilisi zokutya zikhokelela kwisiphumo esifanayo: impilo iya kugxothwa ngokupheleleyo.
Kodwa ukuba awukwazi ukufumana ukulahleka kwesisindo ngokukhawuleza ngezinye iindlela, kungcono uqale udibane nodokotela ukuze enze uvavanyo olufunekayo kwaye ukhethe uhlobo olufanelekileyo kakhulu lweethilebhethi kuwe.