Igama elithi "rooibos" (i-rooibos) liguqulelwa kwelinye leelwimi ezisemthethweni ezithethwa eMzantsi Afrika (isiBhulu), njengento efana ne "bush bush". Enyanisweni, le shrub ibhekiswe kwiqela le-Acacia kwaye libizwa ngokuba yi-Aspalathus linearis.
Isiqhumbo esibomvu sikhula kuphela eMzantsi Afrika, apho kutshalwa khona, kunye neekhilomitha ezingama-200 ukusuka eKapa kwiMedare yaseCedar. Iindawo ezisuka kwisizwe saseKo-Koi zisetyenziselwa iRobosbos ekuqaleni kwasekuqaleni ukuphuza imithi, isiselo esiqabulayo kunye nedayi yemvelo. Ngendlela, i-rooibos yachazwa njenge-tincture yokwelapha ngabantu baseYurophu ngo-1772. Ngoko ke, le nto yachazwa, kwaye yayikhohliwe. Kodwa usasazeka kulo lonke elaseYurophu rooibush ngenxa yemizamo yomthengisi weTeamin Ginsberg waseRussia. Wayengowokuqala ukunyamekela itiye elimangalisayo apho abantu basekhaya batywala. URooibos waqala ukuhlakulela ngokuphumelela kakhulu ukususela ngowe-1904, kwaye kwiminyaka ye-50 ye-20 leminyaka kwakukho ingxaki yokukhungulwa kweeyi. Ngenxa yoko, ikhomishini sele isetyenziswe ngokukhethekileyo, eqhubekayo ilawula ubuninzi beemveliso eziveliswe, umgangatho kunye neemeko zokucoceka ngexesha lomveliso.
Ukuze kuveliswe itiye le-Rooibos, amaqabunga anjengeenaliti e-"bush bush" athatyathwa. Umbala wabo ungabomvu okanye ubomvu obomvu ngombala. Ukulungiselela amaqabunga e-rooibos eluhlaza, emva kokuhlangana, ngokukhawuleza ukuqhuma ukuyeka inkqubo yokuvumba. I-rooibos eluhlaza imifino, inqabileyo, inqabileyo. Xa kuphulwa, isiselo sithola umthunzi omnyama. Kodwa ngo rooibos obomvu, inkqubo yokuvumba ifakwe ekupheleni. Amagqabha ayenziwe phantsi kwelanga. I-Rooibos ekuqaleni yayinomphunga omnandi, kodwa kwiintlanga zendawo zithandeka kwaye zihlanjululwe ngobisi.
Kungekude kudlulileyo, oosomashishini baseMzantsi Afrika bane-espresso entsha. Yena, eveliswa kwi-rooibos, kwiimpawu zayo kunye nomphumo, ukuvuyisa, ayikho indlela engaphantsi kwekhofi yangaphambili. Ukunambitheka kwe-novice ne -roma ye-rooibos kunokubonakala kukucacileyo, ngoko ke kufuneka uzame okuselayo, ukhethe izinto ezikhethiweyo. Ngendlela, zininzi iintlobo ezinjalo: i-orange, kunye ne-strawberry, kunye ne-vanilla, ne-chocolate, kunye nezinye ezininzi. Iphunga le-rooibos linokuqiniswa ngokufaka isakram lemon okanye iqela le-orange kwindebe.
Ngaphandle, i-rooibos ifana ne-sawdust ye-hue ebomvu. Amaqabunga anjalo e-sawdust ayencinci, ayenokudlula kwi-strainer. Yingakho kufuneka ufeze le teyi kwisikhwama sokucoca. Ngenye indebe, thatha i-spoonful yeeyi, uthele amanzi aphelayo kwaye unyanzele imizuzu emi-5. Ukuze ulungiselele i-tincture yezokwelapha, i-rooibos kufuneka ibanjwe ngomlilo imizuzu embalwa. Ukulungiswa kweRobobhoshe kulula kakhulu, ngoko ke kuqoqosho ukusetyenziswa.
I-Rooibos ihluke kwikofi kunye netiye eziqhelekileyo kuba zingenayo iwayini kunye ne-caffeine. Yingakho ungayiphuza nangobusuku ngaphambi kokuba ulale, ungacingi ukuba uya kuba nexhala. Ezi zakhiwo zeeyi ukusuka kwamagqabi "obushushu obomvu" zenza isiselo esifanelekileyo kubantwana, omama abancinci. Ubuncwane ngaphezu kwetiyi ngumxholo omninzi we-tannin kwi-rooibos. I-tea eqhelekileyo ifike kwi-3%. Awuvumeli ukuba umzimba uthathe insimbi eyaneleyo. Esi sizathu sokuba abafazi abakhulelweyo kunye noomama abancinci abacebisi ukuba basele ininzi yeTioibos tea. I-Tannin inikeza i-tea eqinile inambitheka enkqenkqenkqisayo, ngoko ke i-rooibos ayikhuthazwa ukuba ixhomekeke kwi-brew. Enye inzuzo ye-rooibos phambi kwehayiti eqhelekileyo kuthi yinto eninzi ye-oxalic acid kuyo. Inokunxiliswa ngokukhuselekileyo kubantu abajongene nokubunjwa ngamatye eentso. Ngendlela, unako ukuphuza itiye "isiqhumbo esibomvu" kunye namaxesha amaninzi, ukususela kule siselo akuyi kulahlekelwa nantoni na. Ukuba usela ukunyuka kwe-rooibus kubanda, ngoko kuya kuhlaziywa ngokugqibeleleyo, kwaye kusasa kusasa kuya kuhlala kusondlo, kuyincedo kunye neqhumiso.
Iimpawu eziwusizo i-roybusha zifuna, ewe, incoko eyahlukileyo, kuba inene kakhulu. Ingqayi enye yale teyi inokuthelekiswa kunye nesongezo sokutya esihle kakhulu, kuba itiye iqukethe inani elikhulu lamaminerali kunye nama-vitham compounds.
Masiqale, mhlawumbi, kunye namakhono ayo okulwa ne-antioxidant. Baye (abakhuseleksiyo) banako ukulwa nama-radical ezamahala, angonakalisa i-DNA yeseli kwaye ibangela izifo ezinzulu. I-Antioxidants ingakwazi ukuyenza ibencitshise ngaphambi kokuba iqale imisebenzi yabo yokubhubhisa. I-rooibos ebomvu i-antioxidant ezinamandla ezili-10 ezinamandla kunobomvu.
I-inflammation ye-rooibos iqukethe iivithamini ezininzi. Le A, P, E, C, iqukethe izixhobo zensimbi, i-magnesium, i-potassium, i-fluoride, i-calcium, i-sodium, i-manganese, i-zinc, ithusi. I-Rooibos ngumthombo we-tetracycline yemvelo (i-agenticidal agent). I-tincture ye-rooibos ingasetyenziselwa njengama-lotion, i-compresses. Baphatha i-dermatitis, itching, eczema, ukucasula kunye nokuvuvukala kwesikhumba, i-acne. I-Rooibos ifanelekile nakwiintsana!
Ukutshatyalaliswa kwamagqabi "obushushu obomvu" kunokusetyenziswa ukulwa nokulala, ikakhulukazi kwiintsana ezisandul 'ukuzalwa. Ungagcwalisa ibhotile nge-infusion ye rooibos endaweni yamanzi, kwaye umntwana wakho uya kulala ngokugqibeleleyo aze abone amaphupha ambala. I-Rooibos iyakwazi ukulungelelanisa ingcinezelo, ukugaya, ngumxhasi obalaseleyo, oqinisa. Baye baphathwa ngeentlungu, zisetyenziselwa ukuthintela ukubunjwa kwee-caries.
Abantu baseYurophu baseMzantsi Afrika basebenzisa i-rooibos infusion njengommeli we-antipope. Okwangoku, umsebenzi usetyenziswe le teyi ekulwa nomdlavuza, isifo sikashukela, i-hepatitis. Utshintshi lwe "tea yase-Afrika" lisoloko lisetyenziselwa kwiziqholo, kwimveliso yeenwele, nasesikhumbeni. Ingasetyenziselwa njengesongezo sokuhlamba, ukuhlamba.
Ngokuqinisekileyo, kwitiyi ezivela kumacembe "esiqhumeni esibomvu" akufanelekile ukubona i-panacea, kodwa esi sixhobo, ngokungathandabuzeki, siya kunceda nokugcina isimo esihle kakhulu ixesha elide. I-Rooibos, ngaphandle kwemingcele, ungayisela kulo lonke intsapho.
Ukupheka, kunokusetyenziswa njengesiseko se-cocktail, ekubhakabeni kunokuthatha indawo yobisi, kwaye kuya kufumaneka kakuhle xa ulungiselela isobho.
Ngoku i-rooibos inokufunyanwa kuyo nayiphi na ithengi yeeti, kwaye ixabiso layo alikho phezulu kuneti ejwayelekile.
Ebusika, i-rooibos iluncedo ngokukhethekileyo ngenxa yento enomxholo we-vitamin compounds kunye nokulandelelana kwezinto. Ukuba awufumananga oku kusela, kufuneka uyenze ngokukhawuleza. Zama kwaye uphuze kwimpilo yakho.