Imeko yesikhumba ayixhomeki nje kuphela kumlinganiselo kunye nomgangatho weemveliso zezonyango ozisebenzisayo ebusweni besikhumba. Namhlanje kwi-cosmetology, iimveliso zezonyanyiso zongezelelwa ngeezongezo zokutya. Oku kunesiphumo esinzima kwesikhumba, kuba imeko yesikhumba ibonakalisa imeko yendalo yonke.
Njengokuba izongezo zokutya zivame ukusetyenziswa
- Ii-acid eziphambili ze-acids, zisebenzisa umxube olinganiselayo we-acid acids, obizwa ngokuba yi-omega-3 okanye i-omega-6. Isongezo sokutya sinomphumela wokuzikhusela komzimba, ubeka umlinganiselo wamanzi esikhumbeni, kuphucula imeko yeenwele kunye nesikhumba.
- I-Carotenoids, i-vitamin A, inefuthe le-antioxidant. Ukunciphisa imiphumo emibi ye-UV radiation, ukuthintela ukuphuhliswa kwezicubu ezimbi.
- I-Vitamin E i-antioxidant enamandla. Isetyenziselwa izifo zentliziyo, i-atherosclerosis, ekuthintela ukuguga kwesikhumba.
- I-Vitamin C ine-antioxidant activity, ikhusela iseli kwizinto ezinobuthi - i-nitrites ne-nitrate.
- iPknogenol - i-extract of grape seed and sea pine bark, inempembelelo ye-antioxidant, iphucula i-microcirculation kwesikhumba, iqinisa iintonga zeempahla, ivuselela ukuhlanganiswa kwe-collagen.
- I-Ginkgo biloba ikhutshwe i-antioxidant activity, iyomeleza iindonga zemithambo yegazi, ivuselela imisebenzi yengqondo, iqinisa izindonga zemithambo yegazi.
- I-Glycine ine-anti-stress effect, ivuselela ingqondo, ikhuphe ukukhathala.
Abesifazane abangaphezu kwama-40 kufuneka bangeze ukutya kunye neivithamini ekudleni. Musa ukuphazamisa i-vithamini C, i-vitamin E, ezi iivithamini ozifunayo nje. Iiprotheni kufuneka zibe khona, zigcina izinga elifanelekileyo le-collagen. Kodwa zinokuthi zitshintshwe ngeeprotheni zemifuno.
Amasks okunyamekela isikhumba ebusweni
Thatha i-1punipoon juice entsha ephuma kwi-currant kunye ne-1 isipuni sesitashi kwaye uvuselele. Beka imaski ebusweni bakho. Gcina imizuzu engama-20, uhlambe ngamanzi afudumele.
Mask Vegetable
Sithatha imifuno: iklabishi, iibhotile, isitshalo seqanda, i-zucchini kunye nabanye, siya kubakhokelela kwi-grater encinci. U-Kashitsu ugqoke ulusu lobuso kunye nentamo kwaye ubambe imizuzu engama-20, uze uhlambe ngamanzi afudumeleyo.
Mask of strawberries kunye ne-cottage cheese
Sithatha ama-berries amakhulu ama-strawberries kwaye sithatha inani elifanayo le-strawberries zasendle. Yongeza iipunipoyi ze-2 uze udibanise. Kwikhumba elicocekileyo, siya kufaka imaski kuso kwaye sibambelele imizuzu eyi-10. Umsi womanzi opholileyo kwaye usebenzise ukhilimu.
IMasky-Horny Mask
Thatha i-1 ithispoon yobusi, ii-tablespoons ezine zobisi, i-1punipoon ye-oyile yemifuno, i-2 tablespoons ye-oatmeal. Xa i-gruel ikhula, siya kubeka elukhunjini kwentamo kunye nobuso. Geza ngamanzi ashushu kwaye uhlanza ngamanzi abandayo.
Mastic Mask Mask
I-yogurt, i-acidophilus, ubisi oludibeneyo, i-kefir kunye nezinye iimveliso zobisi ezimuncu zisetyenziselwa ulusu lobuso. Faka umgca wendwangu emanzini phezulu. Phambi kokubambisa isikhumba kunye neoli yendalo okanye i-cream etyayo.
Isonka seMask
Imvubelo ihlanjululwe ngamanzi afudumele. Yongeza umgubo werhasi, ugxininise ukulungelelanisa ukhilimu omuncu. Faka kwindawo efudumeleyo yokutsalisa ngosuku. Le mvubelo iya kusetyenziswa ebusweni nasentanyeni kunye nobunzima obunzima. Geza kuqala ngamanzi afudumele kwaye emva kwamanzi abandayo. Emva kobuhle, ulusu luya kuba luthando kunye nesebe.
Isisiti semvu yesinyo
Thatha iisipuni ezimbini ze-20% yeoli ye-camphor, isipuni se-1 somgubo wengqolowa, i-¼ iimbambo zeembiliso, 1 ithispoon ye-honey, 1 iqanda. Siyancipha kwi-milk mass milk.
Imaski yeembiliso zobhiya
Thatha isipuni se-1 semvubelo ye-brewer uhlaziye ubisi. Imvubelo iqukethe iivithamini zeqela B. Emva kwesi sigqubuthelo, ulusu lobuso luba lukhulu kwaye luhlanjululwe kancane.
Mask eyenziwe yilinden, elderberry, chamomile iintyatyambo
Thatha ingilazi ye-1 yamanzi ashushu, ½ i-teaspoon yobusi, i-tablespoon ye-lime, i-elderberry, i-chamomile, u-oat umgubo. Siyashukumisa iintyatyambo, zongeza amanzi kwaye ubilise imizuzu eyi-10, ufumane umxube. Kwi-infusion efudumeleyo, yongeza umgubo, kunye nobusi ukuze kulungele ukhilimu omuncu.
Mask kusuka kwi sauerkraut
Xa sigcobile nge-cream cream, sibeka i-sauerkraut okanye sihambisa i-mask ye-tissue kwi-brine.
IMastein-Centennial Mask
Thatha 1 amaqanda abamhlophe, i-1 teaspoon yamaqabunga aloe. Le maski ivuselela imisebenzi ebalulekileyo yesikhumba.
Ubuso bokuguga obusakhulayo emva kweminyaka engama-40
Ibhinqa naliphi na ixesha kufuneka libukeke likhangele. Ukuba unesikhumba esiluphilileyo, esiluhlaza, esingatshintshi ngaphezu kweminyaka, kusemangalisayo. Yaye kufuneka uyenze ntoni kulabo abanesikhumba abangaphelelanga? Kufuneka ufunde indlela yokuzinyamekela. Imfihlelo eyintloko yempilo nobuhle ngumaski ovuselela ubuso. Akuyimfuneko ukuthenga i-cream anti-wrinkle cream okanye ukhilimu omhlophe. Kunokwenzeka kwaye ekhaya ukulungiselela isilungiso sokuvuselela isikhumba.
Emva kweminyaka engama-40, awukwazi ukutshintsha nantoni na, kwaye ulusu luya kuba lufana nolutsha. Kwaye ukuba awuzange uzinakekele kakuhle, emva koko emva kokuvuselela imaski awuyi kuba mncinci iminyaka engama-20. Kodwa unokunciphisa utshintsho lwamaxesha, qinisa ulusu ngamehlo, ukhanyisa ulusu, uphumelele imicu emihle, sebenzisa le mihla.
I-Cream "Miracle" ebomvu
Gxotha kwisitya se-1 teaspoon ye juisi ye-lemon, i-2 dessert spoons ye-cognac, i-1puni ye-honey, i-yolk yolk, i-100 grams ye-ukhilimu.
I-cream ekhangela iya kufakwa ebusweni kunye ne-cotton swab ngeyure enye, ngoko iya kuhlamba ngamanzi afudumele. Emva kokusebenzisa ukhilimu, imibhobho yakho iyahlanjululwa, kunye nebala liba likhanya, ulusu luba luvalo kwaye ludla. Ukhilimu wemibimbi, elungiselelwe ekhaya, efakwe kwisitya kwaye uyigcine kwisiqandisini.
Mask Ukuguga
Emva kweminyaka engama-40, senza kanye ngeveki imaski evuselela intamo kunye nobuso. Sixuba amaconsi ambalwa olioli ebalulekileyo yejojoba kunye neepunipoli ezi-2 zobusi. Sithatha indawo yeoli nge-4 tablespoons ye-cottage cheese. Umxube obangelwayo uya kufakwa entanyeni kunye nobuso malunga nemizuzu engama-20 okanye engama-25, ngoko siya kuhlamba ngamanzi afudumeleyo.
Masks evela eloe
Ama-masks ase-alo ayenziwa ngethuba le-ugogo, kwaye ngoku baziwa. Ngaphambi kokuba ulungiselele imaski yokuvuselela, bamba amaqabunga e-aloe kwisiqhamo seentsuku ezimbini. Emva koko fakela isipuni se-1 se-aloe juice, wongeza i-tablespoon yeoli yeoli, i-1 teaspoon yesiqhekeza esinesidlo esinomsoco, ugxobhoze kwaye ufudumele kwindawo yokuhlamba amanzi. Faka imaski ebusweni bakho imizuzu engama-20, uze uhlambe ngamanzi afudumele. I-mask yenza ulusu lukhuphe kwaye lubonakalise, luncedisa ukulungisa imicu emihle.
Ubuso obuqinileyo be-Aloe Vera
Amaqabunga e-Aloe asemdala kwimfrijini. Hlanganisa isipuni se-1 sejisi le-aloe kunye ne-yolk yeeyayi eziluhlaza, sebenzisa ngobuso malunga nemizuzu engama-15 okanye engama-20. Emva koko, hlamba imaski ngamanzi afudumele kwaye usule ubuso ngobuncwane be-ice, okanye sihlambe ngamanzi abandayo. I-mask iqulethe umphumo wokukhwela ukhilimu.
Iimaski zesikhumba esidala
Bilisa i-tablespoon e-fresh peas epholileyo, ipholile kwaye uhlambe i-2 teaspoons ye-cream cream.
Umxube obangelwayo usetyenziswa esikhumbeni imizuzu engama-15 okanye engama-20, ngoko siyawuhlamba ngamanzi afudumeleyo. Emva kokusebenzisa imaski, isikhumba siya kukhanya. I-Mask yee-peas eziluhlaza ziza kunceda ukubuyisela ukunyaniseka kwesikhumba esikhulayo.
Ubusi kunye nesicathulo somuncu omuncu
Hlanganisa i-1 ithispoon yerisi ye-lemon, i-1 teaspoon yobusi, ipuni ye-1 ye-ukhilimu omuncu kwisitya, gubungela kakuhle kwaye usebenze ngobuso imizuzu engama-20, uze uhlambe ngamanzi afudumele. I-mask inceda ukuqinisa isikhumba esikhulayo.
Mask kusuka kwesikhumba
Masibhakale i-apula e-1 ehovini, yipholise kwaye uyiguqule ngokucacileyo kwiifatata ezifihliweyo. Hlanganisa i-1 teaspoon yobusi, i-tablespoon yeoli yeoli kunye ne-1 isipuni se-apple puree. I-mask esiphumelayo isetyenziselwa ukucoceka isikhumba imizuzu eyi-15, ngoko sihlamba ngamanzi kwiqondo lokushisa. I-Mask evela kwi-apple ebhakayo ibuyisela isikhumba esikhathekayo kunye nokunyaniseka kunye nokunciphisa inkqubo yokwenza umonakalo.
Masks for the Eyes
1. Hlanganisa iipunipoyi ezi-2 zobisi, iipunipoli ezi-2 zomgubo, iipunipoyi ezi-2 zeetatata ezihlaza. Siza kufaka umxube kwiinkophelo, ukusuka phezulu siza kuguqa nge-napkin napkin bese usishiya imizuzu eyi-15. I-mask i-mask iyasiza ukunqanda isikhumba ecaleni kwamehlo.
2. Imaski evela eluhlaza kweparsley
I-Razotrem 1 ithispoon ye-parsley eluhlaza kwi-gruel uze udibanise nee-2 teaspoon ze-ukhilimu omuncu. Siza kufaka umxube kwamehlo, ukususela ngentla siya kuhlanganisa kunye ne-cotton swabs. Emva kwemizuzu eyi-15, susa ngokucophelela imaski uze uhlambe ngamanzi afudumeleyo. Umaski wemifuno kunye nekhilimu enomuncu kunceda ukuguqula ulusu ngamehlo kwaye ubuyekeze ukukhanya emehlweni akho.
Masks ngobuso emva kweminyaka engama-40
Emva kweminyaka engama-40, kufuneka wenze imaski ubuncinane ama-2 ngeveki. Ukuba usebenzisa iimveliso zendalo, unokwenza ngokuthe rhoqo, ezi mveliso ziya kuncwisa ulusu ngeempawu ezifunekayo kunye namavithamini kwaye unondla ulusu lobuso. Ngoko unokukwazi ukujamelana neengxaki zeminyaka eziqhelekileyo kumfazi oye wawela amanqaku eminyaka engama-40. Masiqhubekele kwiirephepheni.
Mask "Ulutsha" kumntu emva kweminyaka engama-40 ubudala
Kule mask udinga ioli, ingqayi yeqanda, i-ashberry ijusi. Zonke iinqununu mazibe kwiqondo lokushisa. Inyoko, ukuba i-sugared, unokuyifumana encinane kwindawo yokuhlambela ngamanzi. Ukuba i-mask isebenze kangcono, nto encinane siza kutyhubela isikhumba ebusweni. Makhe senze ibhondi yombane, okanye bhetele wenze icompress eyenziwe kwi-decoction ye-lime blossom (faka iipunipoli ezi-2 kwiiglasi zamanzi). Le maski iya kunceda ukukhusela imibimbi kunye nemibhobho epholileyo, ngaphezu koko, inika isikhumba siphumelele.
Rowan Mask
Lungiselela imaski. Sithatha i-1 teaspoon ye-ashberry ijusi, i-1 teaspoon yobusi betshizi, i-1 teaspoon yeoli ye-sunflower, udibanise ne-yolk uze udibanise uze udibanise. Ubunzima busetyenziselwa ulusu entanyeni kunye nobuso malunga nemizuzu emi-5 okanye imizuzu engama-7, kwaye iya kuhlamba ngamanzi atshisayo kwaye ihlanjwe ngamanzi apholileyo.
IMask ebomvu
I-tablespoon yomgubo ehlanganiswe nobisi, i-yolk yokhula, ngoko sidibanisa zonke izithako kwaye sidibanise. Umxube ogqityiweyo uya kufana nekhrimu encinci ye-souric. Sasalala ebusweni nasentanyeni kwaye ufeze ngemizuzu emi-5. Ulusu luya kuba li-matte kwaye lugqibe. Isiphumo siya kuba ngcono xa i-mask ingagqitywa ngamanzi, kodwa isisombululo se teyi esinamandla. Smoothes wrinkles mask kwi-flour rye kunye ne-yolk.
Mask ukuphucula umbala
Thatha iipunipoyi ezi-2 zeekhitroti, ezigayiweyo kwi-grater emihle, engeza i-yolk kunye ne-1 spoxon cornstarch. Faka kwaye usebenzise ebusweni malunga nemizuzu emi-5 okanye emi-7, uhlambe ngamanzi afudumele. Siyabona umphumo ngokukhawuleza.
Ubuso obusondayo obuso
Amaski anokutya anefuthe lokucoceka nokuhlambulula. Ukuba uhlala usebenzise le maski, isikhumba sombuso siya kuba matte, sihlambuluke, sikhuphe.
IMaskhi yeMvu
Igramu e-30 yesambatho entsha iya kuxutywa kwaye ixutywe kunye nesincinci sobisi, kude kubekho ubuninzi be-ukhilimu omuncu. Ngesikhumba esomileyo, faka amaconsi ambalwa eoli yeoli kunye nobusi. Siza kubeka lo bunzima entanyeni nobuso. Emva kwemizuzu engama-20, hlamba i-mask ngamanzi afudumeleyo, hlambulula ubuso bakho ngamanzi abandayo uze uyisule kakuhle ithawula. Imvubelo masimise ukuvumba.
I-Curd Face Mask
Sithatha iipunipoli ezi-2 ze-kottage shizi kwaye i-razotrem eninzi ngamaconsi amaninzi e-hydrogen peroxide kunye ne-yolk eluhlaza. Ubunzima abufanele bube bunzima kwaye bungabikho. Siya kumisa entanyeni nakubuso. Emva kwemizuzu eyi-15 okanye engama-20, yihlambe ngamanzi apholileyo. I-mask i-curd iya kutshabalaliswa nobusi, siya kususa konke oku ngohlobo lwe-ukhilimu, siya kubeka ubuso, ngaphandle kwamehlo nomlomo. Ubisi obushushu obushushu. Le maski ebusweni yenza isikhumba sibe lula kwaye sivuselele kwakhona. I-Cottage cheese mask isenziwa rhoqo.
Ubisi busika
Thatha iipunipoyi ezi-2 zobusi, xuba kunye namaqanda abamhlophe kunye nama-2 wezipuni zomgubo. Siza kusetyenziswa ubuninzi ngoncedo lwebrash flat. Sihlala ebusweni, size sitshise, siza kuhlamba sishushu kwaye emva kwamanzi abandayo. Le maski inefuthe elonwabisayo nelinomsoco. Ubusiki busika kaninzi akwenziwanga.
Le mask isingqiniswanga kwandiswa kweempahla zesikhumba.
Ubusiki busika kwesikhumba esomileyo nesomanzi
Iipunipoli ezi-2 zobusi ezixutywe kunye neepuniji ezi-2 ze-oatmeal kunye ne-1 ithispoon ye-ti eqinile. Yongeza amanzi kunye nokufudumala okukhawuleza umphumela wesibini. Ukufudumala ubunzima obunqamle kunye nokumboza ngephepha lephepha, kwaye phezulu sifihla imizuzu engama-20 ngethawula.
I-honey-yolk mask nge-skinbby yolbby
Iimbumba ze-egg ziza kutshatyalaliswa nge-1 teaspoon ye-glycerin kunye ne-1 ithispoon ye-honey honey.
Ukugcoba okunomdla kweeqathi
- i-Nutrim izaqathi kwi-grater efanelekileyo, xubana ngokucophelela kunye ne-yolk 1, wongeza i-2 okanye 3 ihlazi ye-lemon juice kunye neoli yezityalo. Siza kufaka ukuhambelana kokhilimu omuncu kwaye sisebenzise le slurry imizuzu engama-15 okanye engama-20 ebusweni. Emva koko siya kususa nokuhlamba ubuso bakho ngamanzi afudumele.
I-Grate 2 izaqathe kunye ne-2 tablespoons yefatata kunye ne-egg yolk. Ubuninzi obangelwayo bubhekiswa ebusweni obuhlambulukileyo. I-mask igqobhoza imibimbi kwaye iphucula icwecwe.
Ikhukhamba isondlo sokondla kwesikhumba esiqhelekileyo, ukusuka kwi-freckles
Yiphunga ikhukhamba entsha kwi-small grater kwaye udibanise nomlinganiselo ofanayo we-lanolin. Ikhukhamba elongeziweyo yongeza kwi-lanolin ngokuthe ngcembe. Sima kwi-1 ukuya kwi-1.5 iiyure. Ityuwa yotywala. Ngalo bunzima obukhulu, siza kubumba ngobuso size sishiye imizuzu engama-10 okanye engama-20, sisuse kunye ne-napkin eshushu. Umntu uya kuluhlamba umbane, esiza kuwatyalela ityuwa kunye nobunzima bekhukhamba. Ngalesi sikhewu, sitshisa imiphetho yamashubhu okanye amathuwa kwaye siwabambe ebusweni.
Ikhukhamba isisa imaski
Siza kuluhlula i-cindle yekhukhamba kwaye sisebenze ebusweni imizuzu engama-20. Ukukhusela i-peel bhetele, gqubuthela nge-gauze emanzi. Emva kwesi sigqoko asiyikuhlamba. Unempembelelo epholileyo, enomsoco kwaye ehlaziyayo.
Isinki esondayo samazambane
Siphakamisa ipatato enkulu kwi-peel, siyihlambulule kwaye siyichukumise kakuhle, yongeza ubisi oluncinane, udibanise ne-yolk. Iifatata ezityiweyo eziza kubangela ukutshiswa kancinci kwibhebha lokutshiza. Sifaka umxube oshushu ebusweni imizuzu engama-20. Ubuso kwithuba elithile luza kuguqulwa ngendwangu eninzi, ukuze ukushisa kuthathe ixesha elide. I-mask i-smoem amanzi ashushu, ize ibanda.
Maskiti we-Strawberry
I-Strawberry kunye nekrimu idibanisa kakuhle kwaye ungeze i-spoonful ye-honey. Ngalo mxube siya kufaka ubuso. Emva kwemizuzu engama-20, susa imaski kunye ne-cotton swab edibene ngobisi obupholileyo. Le maski inefuthe elihle, eliqabulayo nesondlo. Iimpembelelo kwesikhumba esiqhekekileyo nesomileyo.
Ngoku siyazi ukuba kunokwenzeka ntoni ukwenza imaski yobuso emva kweminyaka engama-40. Akuyona ingxaki ukuba ibe mnandi emva kweminyaka engama-40. Kufuneka ufunde indlela yokuzinyamekela. Siyathemba ukuba iindlela zethu zokupheka zokubuyisela iimaski ziya kukunceda. Ngaliphi na iminyaka, ibhinqa liya kuziva ikhululekile kwaye ikhangele i-100%.