Indlela yokuxhasa intamo kwi tonus

Indlela yokukhusela ubuhle bentamo yethu iminyaka emininzi? Amantombazana amancinci agqoke kwi-sarafans kunye namabala avulekileyo, ebonisa intamo yabo emhlophe kwaye acoce isikhumba. Emva kweminyaka engama-30, ibhinqa liqhayisa ubuhle bayo kunye nenjabulo inxiba intambo evulekile, ikhangele ibukeka bendoda. Emva kwexesha, siqala ukuphawula ukuba intamo iyaba yintlaka, isibini sibonakala. Kule meko, kufuneka ufihle ukungaphumeleli kwabo, umzekelo, inqanda okanye i-decolleté evalelwe. Ukulibazisa eli thuba elimnandi, siya kukubonisa indlela yokugcina intamo yakho ngeetoni kwaye ube mnandi iminyaka emininzi.

Ukuze ukuba ngowomfazi omhle, intamo ayidlala ihlaya elibi, ngenxa yoko ingabonakali imfihlo yobudala bakhe, kufuneka ukwazi izinto ezithile. Akukhona ngenxa yobudala, kodwa ngenxa yemisipha ephakamileyo yentamo, abafazi baziva bengakhululeki. Xa le misipha iyancipha, ulusu luya kugutyungelwa ngemisipha emihle kunye nesibini esithandwayo sibonakala. Ngenxa yobuthakathaka bezihlunu, iintamo zihlala zijikeleze izihlathi zabo, i-oval of face ihamba kakubi.

Inyaniso kukuba xa senza into, zonke iintlungu zethu ziyaqala. Isisipha esisodwa kuphela sihlala ngaphandle kokunyakaza - sisisundu somsi. Ngenxa yoko, amandla ayo aphela. Oku kungenxa yokuba ininzi yemisebenzi yethu esenzayo xa sihleli. Umzekelo, sifunda, sibhale, sihlale kwikhompyutha. Ngenxa yokungabikho komzimba, imisipha yentamo ikhululekile. Kungabikho kokunyanzeliswa okufunekayo kwentamo ekhokelela ekutshatyalaliswa kwintleko kunye nesikhumba sebala. Kubalulekile "ukulila i-alamu" xa kukho utshintsho olubi entanyeni kwaye uqale ukwenza iimaski ezizodwa kunye nokuzivocavoca. Oko kukuthi, ukuxhaswa rhoqo kwitoni yentamo. Kwiinyanga ezimbalwa uya kufumana iziphumo ezilungileyo kuwe.

Ukuze uqinise umsila wentamo, zama ezi zinto zilandelayo. Kufuneka, uhleli phambi kwesibuko, isandla esinye kwisinye, enye, ngaphantsi kwe-collarbone. Esi sikhundla sezandla eziya kukunceda ukujonga ukuchaneka kokusebenza. Nciphisa iikona zomlomo phantsi, wenze ubuso obungathandekiyo, ngelixa uxinzelele entanyeni yakho. Umlomo kufanele ukhangele "njengomomotheka". Ngokusetyenziswa ngokuchanekileyo komsebenzi, uya kuziva ngeeminwe zakho ukuba umsila wentamo uxinile. Kwaye kwisibuko kufuneka ubone ukuba ulusu lukhuni kangakanani entanyeni. I-muscle kufuneka ixakeke imizuzu embalwa, uze ukhululeke kwakhona. Ukubona umphumo owanelisayo, kwanele ukwenza le 10-15 maxesha ngosuku.

Ukulungisa umphumo kwaye ugcine intamo ngetoni, emva kwekhefu elifutshane, kufuneka wenze okwesibini umsebenzi. Imisipha yentamo iya kuqiniswa xa ululalisa imilomo yakho nge-tube, enegama elinamandla kakhulu, uthi "O", "U", "NO". Iyakwazi ukubizwa ngaphandle kwezwi.

Kwinqanaba lokuqala lokubonakala kwesikhumba, ezi zinto zilandelayo kufuneka zenziwe. Indlela elula kukumisa i-napkin emanzini abandayo. Mthabathe ekhoneni, uhambe kancane, ugijime kakuhle kwiindawo ezisezantsi zamatama akhe. Yonke indawo yokuqeqesha kufuneka iphathwe ngokulinganayo ukuba wenza lo msebenzi ngokuqala ngesandla esinye, ngoko kunye nezinye.

Futhi ungalibali malunga neemaski ezikhethiweyo. Bancedisa ngokufanelekileyo ukugcina intamo kwindawo ephilileyo. Ukwenza oku, ngaphambi kokugcoba ngeoyile yemifino ubophe entanyeni ngethawula. Ngoku unokubukela iTV, kodwa gcina intamo yakho ngqo. Kulungile, ithoyilethi ye-terry ithathelwa indawo yefilimu yokutya okanye iplastiki. Kule meko, i-effecthouse greenhouse yenziwe, okwandisa umphumo we-mask.

Umphumo omhle kakhulu udala imaski emuncu. I-Whisk: i-yolk 1, 1 ithispoon ye-ukhilimu omuncu. Yongeza amaconsi ambalwa eoli yemifuno kwaye usetyenzise entanyeni nakwindawo ye-décolleté. Imizuzu engama-20 kufuneka ulale phantsi, kungekhona i-podlazhivaya umlotha. Gcoba ngamanzi apholileyo kwaye usebenzise ukhilimu onomsoco kule mimandla yomzimba.

Ukuxinezeleka kusebenza ngokumangalisayo. Lungiselela kusengaphambili: isiqwenga sephepha lesikhumba, i-cream cream, ikoton kunye ne-bandage bandage. Sula i-chin kunye nentamo ngobisi lwe-cosmetic. Faka isicelo kule ndawo ukhilimu ofanelekileyo kwilungu lesikhumba sakho, ubeke i-chin eboya ehambelana ne-emulsion esondayo. Emva koko khumbisa nge-parchment kwaye ubophe intsimbi yakho nentamo yakho nge-bandage elastic. I-Bandage ngokufanelekileyo ngentloko. Emva kokugqiba inkqubo, susela ngamanzi apholileyo.

Ukuxhasa intamo ngetoni, ngesiphumo esihle, kwanele ukwenza zonke izicwangciso zokuzicoca 1-2 ngeeveki.