Iinzuzo zeJaji
Ijusi yamarharnate emitsha enomthi iqulethe ixabiso elininzi lamavithamini, i-calcium, isinyithi, i-phosphorus kunye ne-potassium, kunye neerharnate ijusi isisityebi kwi-acid acids, i-polyphenol yamanzi ne-amino acid. Ukubunjwa kwerusigranate ijusi kubandakanya i-pectin i-compound kunye ne-tannin, ephuma kwimihla yamandulo ithathwa njenge-anti-inflammatory agent, kwaye ikhusela ngempumelelo izifo zesigxathu somzimba, kunye ne-substance foillecin. Inani elikhulu le potassium, eliqulethwe kwigromegranate ijusi, linomphumo onenzuzo kumsebenzi weentliziyo zentliziyo.
Ukongezelela, loo jule yegromegranate i- diuretic ehle kakhulu, iphinda ikhulise i-hemoglobin , ngoko kuyafuneka ukuba izigulane ezine-anemia.
Xa uqwalasela iingenelo kunye nenzakalo yerayisi yerharnate esanda kutyalwa, kufuneka kuqatshelwe ukuba imisebenzi yayo yezinto eziphilayo iphezulu kakhulu kunezinye izityalo nezinye izandi zeberry.
Uyabona ukuba kaninzi kangakanani igromegranate ijusi iziswa kwizihlobo kunye nabahlobo abasesibhedlele. Le nyaniso inokuchazwa lula. Izinto eziwusizo zale jusi zigcinwe ngokupheleleyo, kwaye kulula kakhulu ukugaya . Ijomegranate ijusi inethambo engavamile kwaye inqabileyo evuselelayo. Kuyinto enhle kakhulu kumzimba womntu okhulayo.
Ukuba uhlala kwimimandla engasebenziyo kunye nokungcoliswa kwe-radioactive kwendalo, i-juergranate ijusi iyacetyiswa ukuba isetyenziswe njengendlela yokususa i-radionuclides .
Kukho imbono ukuba igromnate ijusi ikhusela umzimba womntu kangcono kunewayini ebomvu, i-cranberries kunye netiyi eluhlaza. Ukongeza, ijarnate ijusi ithathwa njengendlela efanelekileyo yokukhusela umdlavuza weprotate kwaye incedo kumadoda onke ubudala. Ukongeza, ijarnate ijusi enye yezilwanyana ezinobulunga obukhulu kakhulu eziza kukhusela ngokupheleleyo umzimba ebusika.
Ziyingozi kwijusi
Iintlobo kunye nenzakalo yegromegranate ijusi isondele kakhulu. Le jusi ede kakhulu inokuchasana kwayo. Ijaromnate ijusi iyahlukisana ngokucacileyo kubantu abanokwanda kwe-acast acid and suffering from pancreatitis. Awukwazi ukusela isiphumo kunye nesifo esiqatha sezilonda zesifo se-duodenum nesisu.
Into ebalulekileyo yale mveliso yinkxalabo yayo . Nangona kungabikho ukuchasana okucacileyo, kucetyiswa ukuba ukuyisebenzise kuphela kwifom ehlanjululweyo okanye ixutywe ne-beet okanye ijusi ye-carrot.
Ukuphendula ngokungafunekiyo umbuzo ukuba i-juice yerharnate iyingozi okanye inokubakho, akunakwenzeka, kulo mbuzo iinjongo zomzimba zibekiwe. Umntu ngamnye umntu unemiba eninzi enokuqinisekisa ubungqina beli jusi elijoliswe kuyo, kunye nenzuzo yalo kuphela.
Ukulumkisa ukuphatha iJomegranate juice kunconywa kubantu abaxhomekeke ekuzibambeni okuqhubekayo . Abafazi abakhulelweyo kufuneka basele igromegranate ijusi kuphela kwifom ehlanjululweyo. Ukuba kukho na ukungathandabuzeki, kungcono ukunciphisa inani lejusi eligqityiweyo kwaye ubonisane neengcali ezifanelekileyo.
Ukusela okanye ukusela le sesiselo - uyigqibo, uqwalasele iimpawu zakho, ukungabikho kwezifo zesisu kunye nokungabandakanyi ukukhulelwa. Inokwenzeka ukuba, zonke iingeniso kunye neengxaki ziya kwahlulwa kwisiqingatha. Ubulumko bakho kunye nenhlalakahle ngokubanzi kunokukuxelela ukuba ungadla igromegranate ijusi okanye cha. Hlalani niphilile!