Kubonakala ngathi uEkaterina Klimova uyazi i-recipe yemilingo yokutsala kunye nokuvisisana-mhlawumbi, ingaba njani umfazi omhle-ummeli-mdlali ongu-4, ongasindiswa? Hayi, into eyona nto iyona ndlela iprosaic: imfihlelo yeendlela ezikhethileyo yindlela efanelekileyo yokutya kunye nokuhamba ngokomzimba.
UCatherine ungumlingisi wokutya okunzima kunye "okukhawuleza". Uqinisekile: Iimingcele ezinzima kunye neentsuku "ezilambileyo" ziza kubangela umonakalo emzimbeni kunye naseknutsya iingxaki zempilo ezinzulu. Kukhuselekileyo ukuba unamathele kumqondo oqhelekileyo: imenyu kufuneka ilinganiswe, iincenci - ezincinci, kunye nokutya-rhoqo. Ukutya komdlali we-actress kusekelwe kwiitya ezivela kwi-cottage ushizi, isobho ezilula, utywala imifuno, i-salads esitsha, iziqhamo zonyaka. Kwaye kufuneka - kungekhona ngaphantsi kweetitha zamanzi ahlambulukileyo ngosuku.
Umgaqo "ongaphantsi, kodwa ubhetele" ubonakala kwintsapho yaseKlimovoi ngokungqongqo. Uboniso aluxube iiprotheni kunye ne-carbohydrates, ayinayo i-sauces e-multicomponent, i-calorie ephezulu kunye needyuli. Izitya ezizithandayo zikaPerato - iifatata ezibhaka kunye nemifuno, i-chops ephilileyo, ephekwe kwi-pan "yomileyo", iipereyi nama-apula, ebhakawa nobusi kunye nesinamoni.
Kodwa umdlali we-actress akayikho into enomdla, uyazibamba ngezihlandlo. Enye yeendlela zokuthanda iintombazana zintombazana yi-omelette yomoya waseFransi (omelet Pulyar). Ukuze wenze oko, udinga amaqanda ama-4, i-pinch yetyuwa kunye ne-30 amagremu ebisi. I-Yolks kufuneka ihlukaniswe nama-proteins kwaye ilula kakhulu ibisi. Ngomlilo otshisayo, oyile ocobileyo uthele umxube we-yolk kwaye, ngelixa uvuselela, whisk i-squirrels ngetyuwa kude kube yinto ephosa. Kwisiseko se-yolk esityiweyo senza iprotheni mousse kunye nefry ngaphandle kwesiqhekeza malunga nemizuzu engama-7-de i-squirrels "ibambe". I-omelette iphelile kabini kwaye isebenze kwitafile.