Umbuzo wokuqala ovela kwiinkathalo zokunakekelwa kweezinwele ngumlinganiselo wokuhlamba. Ubuninzi beempendulo: ukususela kwi-1 ukuya kwi-1 ngeliveki. Kufuneka ukhethe i-frequency efanelekileyo enyanzelekileyo iinwele zakho, ukuze ungahambi ngeentloko ezingcolileyo, kodwa ungazihlambeli ngokuphindaphindiweyo kunokuba zifunwa
Ngokuqhelekileyo, iinwele eziphilileyo zanele ukuhlamba ixesha eli-1 kwiintsuku ezingama-5, ungacingi ngendlela yokuhlamba, izinto ezithile zomsebenzi wakho, ixesha lonyaka, njl. Izinwele ezinomsila zigcotshwa ngokukhawuleza kwaye azikhangeleki zikhangeleka kwaye zibukeka zihamba ngosuku lwesibini okanye lwesithathu emva kokuba uhlambe. Abanikazi beenwele ezinamafutha kufuneka bakhumbule ukuba zeziphi izinto ezichaphazela umxholo weoli, oku kukuthi: ukudibanisa rhoqo, okuvusa umsebenzi weengqungquthela ezixhambileyo, ukutya ukutya ezizaliswe yi-carbohydrate (iswekile, iifom, imveliso yeparafini, njl.), Ukutya okuphezulu kweekhalori kunye namafutha . Ukuqhubela phambili kule nto, kunokugqitywa ukuba iinwele ezinamafutha ziya kuchaneka ukuhlamba ngokuphindaphindiweyo kweentsuku ezimbini ukuya kwiintsuku ezintathu, usebenzisa uhlobo olufanelekileyo lwe-shampoo yeenwele. Izinwele ezomileyo kufuneka zihlanjwe kanye emva kweentsuku eziyi-8-10, kwaye phakathi kweenkqubo zokuhlamba ukuqinisa kunye neenkqubo zokunyusa iinwele, kuba iinwele ezinjalo zihlala zincinci kwaye zincinci.
Indima ebalulekileyo idlalwa ngamanzi oyisebenzisa ukuhlamba iinwele zakho. Wonke umntu uyazi ukuba amanzi aphuma emthonjeni, aqukethe amaninzi amanqatha kwaye anzima. Ukusebenzisa inzuzo yokuhlamba iinwele zakho ngakumbi, la manzi kufuneka aphekwe ixesha elide. Ukuchaneka kwesicelo se-shampoo kwizinwele kulandelayo. Emva kokumisa iinwele zakho, kufuneka wenze i-emulsion ye-shampoo namanzi. qhawula nje isixa esincinci samanzi kwaye usetyenzise iinwele kwi-emulsion, uze ungazami ukutshiza i-shampoo ngqo kwizinwele, ngaloo ndlela uzilimaze. Izinwele kufuneka zibe ubuncinane amaxesha amabini. Ngethuba lokuqala kuphela inxalenye yothuli, ukungcola kunye ne-sebum kuhlamba, emva kwesibini ukuhlamba iinwele ekugqibeleni zicocekile. Qinisekisa ukuba uqinisekise ukuba iinwele azikho inani elincinci le-shampoo, i-tk. Izinwele ziya kugcoba ngokukhawuleza, zibambe kunye kunye ziphule.
Ndingathanda nokuhlala kwizinto ezibalulekileyo kwiinwele kunye nokushisa kwamanzi okuchanekileyo, akufanele ukuba kubanda kakhulu okanye kushushu kakhulu, kuba oku kuchaphazela imeko yeenwele emva kokuhlamba. Ngokomzekelo, i-fatter yakho inwele, ipholile amanzi kufuneka asetyenziswe. Ubushushu bamanzi, ngokufanelekileyo, kufuneka kube ngu-35-45 ° C.
Emva kokuhlamba, ukunyuka kweenwele ezimanzi akucetyiswa kude kube yinto eyomileyo, kuba kuloo mzuzwana ukuba kulula kakhulu ukulimaza. Ukuba ufuna ukudibanisa nabo, yenzani ngeenkuni zokhuni okanye zeplastiki. Kungcono ukudibanisa iinwele kakuhle ngaphambi kokuba uhlambe, ngoko inkqubo yokuhlamba emva kokuhlamba ayiyi kubangela ingxaki enkulu. Musa ukulibala ukuba iinwele ezinde ziza kulungelelanisa ukusuka kwiziphelo, kwaye zifutshane ukusuka kwiingcambu.