Kutheni kwenzeka?
Ukwenza izinto ezintsha! Into yokuqala abakhiqizi bacinga ngokucacileyo malunga nokulula. Baye basinceda ukuba izinto zokufakelwa akuzona i-analogue esincinci yesikhumba, kodwa isithuba sokutshintshwa kwayo. Baye "bafundisa" izicathulo zokuphefumula. Ngoko kwakukho izitebe ezenziwe ngeenkontile zokwenza izinto, ezinikezela ukutshintshiselana komoya kunye nokunyuka kweenyawo. Ngokupheleleyo inkqubo yokuphefumula i-vlagovodyvodyaschie insoles. Kwimizekelo enjalo awukwazi ukwesaba ukunyuka kweenyawo. Kwiminyaka eyi-90, sathetha malunga nokuhla kwexabiso njengenxalenye ebalulekileyo yokhuseleko. Kukho iinkqubo zokunciphisa amandla. I-reebok nkampani iye yavelisa idizayini edibeneyo ekwakhelwe kwimilo yomoya. Oku kwenza ukuba kube lula ukunciphisa umthwalo wempembelelo kwinyawo ngelixa kwantoni na ukuhambisa imodeli ngo-10-15%.
Musa ukwethuka ukuba, ngokokuqala ngqa emva kokuhamba ngokukhawuleza, ubuso bokuqala beempawu buya kulimaza. Oku kuqhelekileyo. Ukukhawulezisa isantya, udonsa inzwane ngokugqithiseleyo, kwaye izihlunu zemilenze azisetyenziselwa oku okwamanje.
Inkampani ye-ASICS iye yavelisa i-soles intermediate soles zixhobo ezikwazi ukugcina i-tendon ukusuka! Kwiminyaka engama-3 edlulileyo, inkampani yabambisana nabasosayensi abahamba phambili, bezama ukufumana iinkalo ezithile zeenyawo zesibini. Ngenxa yoko, kwakunokwenzeka ukuba kuqinisekiswe ukuba u-elasticity of tendons kumabhinqa uhluka ngokuxhomekeke kumjikelezo phantsi kwesenzo se-estrogen. Phakathi kwimijikelezo, ithenda ye-Achilles isolula ngaphezulu, okwandisa umngcipheko wamanqaku kunye nokulimala. Ngoko iteknoloji ye-Plus3 yaphuhliswa - i-layer-millimeter ecwangcisiweyo esecaleni ekutshintsheni isikhundla senyawo ngexesha lokunyuka kwesantya ukusuka emgangathweni, kunika ukuzinza okukhulu kweenyawo.
Iimvumi eziqhelekileyo zixhasa ukuma kwinqanaba elilodwa: xa uhamba phambili. Kodwa kwimithwalo ephakamileyo, ufuna nje inkxaso eninzi. Abavelisi beNike beza kunye ne-diamond FLX yodwa, egoba kuyo yonke indawo, kodwa ngexesha elifanayo linika inkxaso enokuthenjwa yenyawo. Ewe, ngoku uye wafunda indlela yokukhetha izicathulo zokufaneleka.
Iinkqubo zokunciphisa amatsha ziye zavumela ukuphuhlisa iimpawu eziqhelekileyo zokuqhuba izicathulo ezinika ukhuseleko lwezithuthi kunye nemiphumo emihle kuyo nayiphi na ingubo kunye naphantsi kwayo nayiphi na imithwalo, nokuba uhamba ngokuhamba okanye uhamba epakini.
Ekuqaleni, qaphela!
Ukugijima okanye ukunyuka kumfanekiso wamaphupha akho kukuya kuwe. Abaqeqeshi bobuchule banokuqiniseka ukuba ukuhamba akusebenzi kakuhle. Into ephambili kukulandela inkqubo, kwaye amanyathelo angama-10,000 ayimfuneko ukuba ayenze kwi-stilettos, kodwa ngokufanelekileyo, ezicwangcisiweyo ezicwangcisiweyo izicathulo. Yaye ukuba uyaphumelela koko, kufuneka ufikelele ekupheleni ngaphandle kokulimala.
Emuva kwamanzi. Ekubeni xa uhamba umthwalo oyintloko uqala ukuwa kwesithende, umva ophantsi kufuneka ube phantsi. Kule meko, umda ophezulu wesithende ulula, unqunywe kwiindlela ezimbini. Ukusebenza, imodeli ephantsi nayo impawu, kuba ingozi ye-ankle sprain ayinakwenzeka. Njengomthetho, zonke izitya zokuhamba nokuhamba zixhotyiswe kumgca ophezulu nge-roller ephosayo ekhusela ama-ankle ekuxubeni. Kwaye kwimizekelo ethile iwindow ekhethekileyo inikezelwa ithambo eliphumayo. Sonke. Ukwahlukeka kobude phakathi kweyona yintloko kunye nesithende kufuneka kube ngu-1.5 cm. Ngokuqhelekileyo, ukuyila kweengcambu zokusebenzisa izicathulo zokuhamba nokuhamba zifana, kuba ngeyokuqala neyesibini, kukho ukunyakaza okufanayo. Kodwa kubalulekile ukukhumbula ukuba ukuhlaziywa kubaluleke kakhulu xa kusebenza. Emva kwakho konke, xa ugijima, unyawo lunomthwalo wokuphazamiseka, amaxesha amathathu ubunzima bomdlali, kwaye izihlangu zihlangabezana nemithwalo ephindaphindiweyo yokuphindaphindiweyo, ngoko ke le mizekelo ibonakala ngumbono wecala kunye nesithende esithengiswayo kwaye iphakanyiswe inzwane ukuze iqhube inyawo. Xa uhamba, umthwalo uhambelana nobunzima bomzimba, kwaye ngoko ke yedwa inokuba yindlala. Imfuno ephambili kwi-sneakers for walking is flexible.
Umgaqo-nkqubo ongaphambi kokukhethwa
Xa kuthengwa ama-sneakers kubalulekile ukukhumbula: zama izicathulo ngokuhlwa. Njengomthetho, ekupheleni komhla umlenze ukhula, kwaye uya kuzigcina ekuthengeni umzekelo onobugovu. Xelela umthengisi. Musa ukulibalalisa uncedo: oyingcali iza kukuqhelanisa lonke uluhlu lweemveliso, kunye nokuthetha ngobugcisa obusetyenziswa kwimveliso ethile. Yiye kuloo ndawo. Kufuneka kubekho indawo yamahhala phakathi kwesithupha kunye nephepheni ye-sneaker. Ukuba izicathulo zinzima kakhulu kwaye zinzima, ukuya kumgama omde kuya kuba nzima.
Izitya eziphezulu . Iimodeli zokuhamba ngaphandle ziyilo lwakhiwo oluthile. Ayisebenzisi kuphela izinto zokwenza izinto zokwenza izinto, kodwa kunye nemvelo ngokuchithwa kwamanzi. Ukuhamba endleleni-ndlela, ukhuseleko olongezelelweyo lunikezelwa: iiplate kwiisokhi ziya kukhuselwa kumatye.
Ulwaphulo . Imfuno ephambili - amalayiti akufanele atyunye unyawo, ukuze angaphazamisi ukujikeleza kwegazi ngokuqhelekileyo. Kukho iintlobo ezimbini zokuqhankqalaza: i-classic (ngokusebenzisa imingxuma ejikelezayo) kunye ne-loop (iinqonga zigqityiwe kwiilophu, ezikulo macala). Zombini izibambo zibonelela ngokufanelekileyo. Kodwa loop iyanciphisa amathuba okutsala umlenze. Enye inokwenzeka yokunciphisa uxinzelelo yilungiselelo elungelelaniso lokukhwela. Izinto ezinje zazisetyenziswa kuphela kwiibhotshi zebhola, ngoku - kunye nemifanekiso yokuhamba.
Kubalulekile! Ukuba ubukhulu, ukukhwabanisa kwee-sneakers kukhethwe ngokufanelekileyo kwaye injongo yesikhangu isacatshangelwe, oku kunciphisa umngcipheko wokulimala. Ngoko ke, ukukhethwa komzekelo kufuneka kuhanjiswe nazo zonke iimbopheleleko.
Isitalato okanye iholo? Imodeli yokusebenza ehholo nayo ifanelekile ukufaneleka emzimbeni wangaphandle, kuba iimfuno zemizekelo yesitalato ziyafana: ukuhla kwexabiso elihle. Ngoko, ngokuhamba okanye ukugijima kwi-asphalt okanye kwezinye iindawo ezinzima, ungasebenzisa imodeli eyenzelwe iholo. Ngakolunye uhlangothi, kubalulekile ukuba ukhumbule ukuba kwinqanaba lamasheya ezakhiwo zangaphakathi, iimfuno ezizodwa, enye yazo - ukusetyenziswa kweerubha, ukushiya kungekho mkhondo phantsi. Le nxalenye ingaphantsi kokungaxineki kwaye xa uhamba nge-asphalt ngokukhawuleza ususwe.