Phakathi kweengxaki ezininzi ezahlukahlukeneyo zomzimba womntu, ukuhambisa inani elikhulu lokuphazamiseka nokungahambi kakuhle, unokubiza ukujuluka okukhulu. Ukubonakaliswa kwayo kungabonakala kuwo wonke umzimba okanye kwiindawo zayo. I-Hyperhidrosis - okubizwa ngokuba yandisa ukujuluka kwamalungu athile omzimba: ubuso, imilenze, izibilini, izandla kunye nezandla. Uphawu oluphambili lwe-sweat of palm is palm palm. Abantu abaninzi abahluphekileyo kwesi sifo, banomdla kulo mbuzo: njani ukulahla ukujuluka kweentende?
Ukuphosa kweentendelezo (hyperdrosis)
Ukulwa ne-hyperhidrosis yinkqubo ende kunye nexesha elichithayo. Ukuze unyango lusebenze, kulungile ukufumana isizathu sesifo, kwaye ukhethe iyeza. Ukuba nje ulwa nezibonakaliso, izenzo zakho aziyi kuzisa isiphumo esilindelekileyo. Ukuba isizathu asikabikwa, kwaye le ngxaki ikuvimbela ukuba uphile ngokuqhelekileyo, ungasebenzisa iindlela ezikhethekileyo, umzekelo, ukujika kwiindlela zokupheka zamachiza okwenziwa ngabantu ukuze unciphise okwethutyana okanye ukulahla i-hyperhidrosis.
Abantu abahluphekayo ngenxa yokujuluka kweentendelezo, bayesaba ukuxhaphaza izandla okanye bawachukumise. Kwilizwe lethu, kucingelwa ukuba izandla ezimanzi nezandayo ziphawu lwesifo, ukunganyaniseki nokungahlambulukanga, kunye nesandla esomeleleyo nesishushu sichaza isimo sengqondo esifanelekileyo kunye nokuvuleka kumnxibelelwano. Ukuze unqobe ingxaki yezandla ezimanzi, kufuneka uhlale uphethe umkhonto, ithawula okanye i-napkin. Gcina ukhumbule ukuba ngokukodwa izithuku zezandla zinemvelaphi yentlalo.
Inani elikhulu labantu bahlanjululwa yi-hyperhidrosis yezandla kunye neenyawo, kodwa kukho ukungabikho kwimihlaba yesandla yomntu kuphela. Sisiphi isizathu salokhu? Ukuvela kwesifungo esikhuselekileyo kunokutshintshwa yimibandela eyahlukeneyo, kubandakanya ukuzalwa, ukuba izihlobo zakho zinenkinga enjalo, uxinzelelo oluqhubekayo, izifo zofuzo, izifo zengqondo, ukukhathala, ezinye izifo, ukutya okungahambi kakuhle.
Ndingawachitha njani izandla zam izithukuthuku?
Ukuba umntu uqalise ukujuluka okukhulu, kubonisa ukuphulwa komsebenzi womzimba wakhe. Ukuphosa kungathinteka ngokunyusa ukusebenza okanye ukuphazamiseka kumsebenzi kwanoma yimuphi umzimba. Ngoko ke, ukuba unakho ngaphandle kwezizathu ezikhethekileyo, waqala isabelo esiphezulu sokuthuthumela, yenza isigqibo sokuba ugqirha uze uthathe uphando.
Ekulweni ne hyperhidrosis yezandla, abanye abantu baqala ukusebenzisa i-déodorant kwaye bacinga ukuba ngenxa yoko baya kuba nako ukunciphisa ukujuluka. Kodwa, ngenxa yoko, akunakwenzeka ngokupheleleyo, izandla zome, kwaye emva kwexesha i-sweat of hands aphinde ibuye kwaye, njengokuba ngokuqhelekileyo kwenzeka, ngexesha elingabalulekanga. Yingakho ufuna ukuphatha ukujuluka, kodwa ungayifaki.
Ukupheka kwamadoda ukunceda ukuphelisa ukujuluka kweentende
Ziziphi iindlela zokupheka kwamachiza endabuko anceda ukulwa ne-hyperhidrosis? Kwimithi yamadoda, kukho iindlela ezininzi. Umntu obhekene nokukhupha kweentendelezo, kuya kuba luncedo ukufunda ngeendlela zokupheka kunye nezindlela zokonyango, okuyiminyaka emininzi eqokelelwa ootata. Olu unyango lufumaneka kuwo wonke umntu kwaye aludingi iindleko ezinkulu zempahla.
I-Oak bark
Isisombululo esihle kakhulu sokukhupha kwezandla kunye neenyawo. Udinga ipoyileji yecala le-oak eliconyiweyo, okufuneka uyithulule iglasi yobisi obushushu kwaye ushiye imizuzu engama-30. Emva koko ukumakishwa kufuneka kuhlonywe, kwengeza amanzi kunye nesisombululo esiphumela kufuneka siphucule izandla zakho. Kule recipe, ubisi lisetyenziselwa njengento emollient. Le nkqubo kufuneka yenziwe imihla ngemihla, ngaphambi kokuba ilale, kuze kube yilapho impawu yokukhupha iphela.
I-Apple cider viniga
Kusetyenziswa kwakhona ngempumelelo ekulwa nokunyuka ukujuluka. Dissolve amathispuni amahlanu eviniga kwihafu yesitha yamanzi. Amanzi kufuneka atshise ngokwaneleyo, kodwa angavutha. Esi sisombululo singasetyenziselwa ukuhlamba okanye ukuhlamba izandla. Ubude benkqubo inemizuzu engama-20.
IWe Welding
Kukho uluvo lokuba iibhate ezivela kwi-tea ephuculweyo ye-tea zikunceda kakuhle. Ukwenza okukhethekileyo ngaphambi kokulala.
Ityuwa
Iresiphi elula kakhulu isicombululo setyuwa. Dissolve i-teaspoon ityuwa kwiitre zamanzi afudumele. I-recipe enjalo yonyango lomntu isetyenziselwa i-hyperhidrosis encinci, xa iintendelezo zingapheli.
Iviniga yewayini
Kwimveliso yonyango, i-recipe yebhitshi yebhitshi iphakanyisiwe, apho kufuneka uchithe ikota yeglasi yeviniga kwisitha samanzi.
Iiholide zasolwandle
Melana nale ngxaki kakuhle elwandle, apho uhlambe lolwandle luhlanganisana nelanga. Unokudibanisa ibhafu yolwandle ityuwa kunye nelanga.
Iifama zebhanki
Iitrayi zamagqabi e-birch zinceda ukunciphisa ukujuluka kweentende. Iibhokotshi ze-Birch zityhala amanzi kumlinganiselo we-1 ukuya kwe-10 kwaye ziyeke ukuza. Beka izandla zakho kwi-infusion kwemizuzu engama-15, uze ususe, kwaye ungasusi, ushiye oma. Isiphumo siya kubonakala emva kweenkqubo ezili-10.
Utywala, i-glycerine, ijusi lemon
Ukulwa nokujuluka, ungasebenzisa amafutha. Ukupheka, uya kuyidinga isiqingatha se-glycerin, isahlulo se-alcohol alcohol, kwikota ye juisi. Hlanganisa zonke izithako. Sebenzisa amafutha emva kokuhlamba izandla zakho, sisebenzise kuphela entendeni yesandla sakho.
I-cream equlethe izityalo zonyango
Unokupheka ukhilimu okhethekileyo. Thatha i-plantain, calendula, i-dandelion kunye ne-nettle ngokulinganayo, nquma uze udibanise. Dlulisa iglasi yamanzi abilayo i-spoonful of a mix of herbs kwaye vumela ukuba iphule imizuzu engama-40. Emva koko udibanise kunye neepuni ezimbini zokunyuka kwama-gramu ama-50 enkukhu, inyama yengulube okanye amanqatha amanqatha, i-spoon of honey and two spoons of oil castor. Faka isicelo sekhefu kwizandla ezihlambulukileyo kabini ngosuku.