Isitya seembotyi saseGeorgiya Igama le sidiza ekuguquleleni ukusuka kwisiGeorgia kubhontshisi. Ingakumbi ithandwa kwiTranscaucasia. Lungisa i-lobio ukusuka kubhontshisi abilisiwe kunye ne-tomato sauce. Abanye abesifazana bangeza imbewu yegromegranate okanye i-walnuts kule ndawo. Ngokuqhelekileyo, kukho ukutshintshwa okuninzi kwimixholo yelobio kwaye unokukhetha lowo uya kuhambelana nekhono lakho. Kodwa izithako ezinjengeembotyi zeentso, i-coriander kunye negalikhi yiyona nto iphambili ye-lobio kwaye akufanele ishiywe. Le recipe iyaphawuleka kwaye iyancika. Ngendlela, i-lobio iphekwe ngeshizi, kunye nenyama. Kwaye bakhonza nge-lavash. EGeorgia esi sidiliya sisebenza njengentlanzi eshushu okanye ebandayo. Kodwa kwiimeko zombini iteknoloji yokupheka iyahlukileyo kwaye ukuba unquma ukuyalela i-lobio kwindawo yokutyela okanye i-cafe-cela umgcini we-recipe.
Izithako:- Iibhontshisi ezimhlophe zinyama 500g
- I-anyanisi 2 iipcs.
- I-Pepper i-1 pc.
- I-Karoti 1 pc.
- Walnut 100 g
- Ijusi yetamatato 250 ml
- Iigrafu 2 iigraves
- I-Cilantro i-1 bunch entsha
- Iqabunga leBa 3 iipcs.
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Basil omile 0.5 tsp.
- I-Pepper emnyama mnyama 3
- Umxube we-hops-suneli 0.5 tsp.
- Ityuwa 1 tsp.
- Inyathelo 1 Kulo kutya, thabatha: Ubhontshisi obomileyo obomileyo, i-pepper ebomvu, i-anyanisi, i-carrots, i-garlic, i-walnuts, iqela le-coriander elitsha, iglasi ye-tomato ijusi (inokuthi ithathe indawo yamatamatisi amasha), iziqholo.
- Inyathelo 2 Ubhontshisi, hlamba amanzi uze ushiye ubusuku bonke.
- Inyathelo 3 Emva koko, cima amanzi apho iiimbotyi zifakwe khona, uthele ngokutsha, faka amaqabunga ambalwa epilisi yeperiki kwaye upheke imizuzu engama-90 kwishushu esiphantsi.
- Inyathelo 4 Hlanganisa i-anyanisi kunye nepelepele zibe ziikubhite ezinkulu, kwaye usike i-kroti ibe yimichilo.
- Inyathelo lesi-5 Ukukhupha iinantongomanzi kwi-shell kunye nokucoca. Unokwenza oku nge-blender, stupa okanye ummese.
- Inyathelo 6 I-anyanisi ye-anyanisi, i-pepper kunye neetikiti kwi-pan yokucoca ngetyuwa yongezwe imizuzu emi-5. Emva koko faka amantongomane kunye namakha.
- Isinyathelo 7 Fry imifuno kunye namantongom enye enye imizuzu emihlanu.
- Isinyathelo 8 Emva koko faka iglasi yejisi yetamatato kwi-pan, gubungela kwaye udime imizuzu engama-25-30.
- Inyathelo 9 Xa ukugqoka kuqulungile - gaya 1 i-clove yegalikhi, ixesha lonyaka ngetyuwa uze uyivumele.
- Inyathelo 10 Hlanganisa i-cilantro uze udibanise igalikhi.
- Inyathelo 11 Hlanganisa ukugqoka imifuno, imifino kunye negalikhi kwiimbotyi ezibilisiwe.
- Isinyathelo 12 Qinisekisa kakuhle.
- Inyathelo 13 i-Lobio ikhava kwaye imele imizuzu emi-5. Ukukhonza kushushu.