Indlela yokwenza itiye yemveliso kwizityalo zemithi?


Abanye bakholelwa ukuba unyango lwezityalo ludala nje ngehlabathi, kwaye abantu banamhlanje kufuneka bafikelele ekuphunyezweni kwangoku kwintsimi yezobisi. Abaninzi banomdla nje ukuba baqale ukuphathwa ngale ndlela, kuba bakholelwa ukuba unyango lwezonyango lufuna umonde, ukunyamezela kunye nexesha, kuba umphumo wonyango uhamba kancane. Kodwa eqinisweni, utshani bucatshulwa lula, ngaphandle kweenguqu ezinobungozi emzimbeni, kwaye kunye nesicelo esifanelekileyo, akukona kuphela unyango olupheleleyo, kodwa nokuqinisa umzimba.

Isisombululo esihle kakhulu kwisiqendu se-phytotherapy kukusetyenziswa kwe-phyto-tea. Yindlela elula kwaye ephumelelayo yokuphilisa izifo ezininzi, ukuba uyayinandipha. Indlela yokwenza itiye yemveliso kwizityalo zemithi kunye nezinye izinto zokuvelisa? Kulula kakhulu! Nazi ezinye izithako ezisisiseko zokulungiselela i-phyto-tea kunye nezakhiwo zabo ezizuzisayo zomzimba.

I-Sage - antiseptic, eyenza ukukhawuleza ukuphulukiswa kwezicubu

I-Sage isasazwa ngokubanzi phakathi koogqirha baseJamani njengendlela echanekileyo yokulwa nokuvuvukala kunye ne-hemostatic. Elizweni lethu, i-phytotea isetyenziswe njengendlela yokunciphisa ukujuluka.
I-Sage yendalo ekhethekileyo yendalo. Izityebi kumafutha abalulekileyo (malunga ne-1-2.5%), iqulethe ezininzi ze-enzyme ezifunekayo kumsebenzi womzimba, ezininzi ze-acids eziyingqungquthela, ngaphandle kweyiphi inkqubo yokuvuselelwa kwezicubu emva kokulimala akunakwenzeka. I-Sage iqukethe i-tanins, i-flavonoids, iivithamini B1 ne-C, i-carotene, i-fumaric ne-nicotinic acid. Ezinye izixhobo zentlanzi zisetyenziselwa ukudala iziyobisi ezitsha ngokuchaphazeleka komzimba kunye ne-Alzheimer's, kunye neziyobisi ezichasene nokukhathazeka kwememori.

Iipropati ezixhamla kakhulu zeengcali

Indlela yokwenza itiye ye-phyto:

1 isipuni samagqabi adibeneyo atyhula i-150 ml yamanzi atshisayo kwaye uvumeleke ukuba aphule imizuzu eyi-15. Phuza enye indebe ngamaxesha ambalwa ngemini ngezi zilapha ngentla. Ukuba unesifo sokufufuma ebusuku - iiyure ezimbini ngaphambi kokulala, yisela enye indebe.

UMelissa - unceda ngeengxaki zesisu

UMelissa okanye okubizwa ngokuba yi-lemon utshani kubaluleke kakhulu kubantu abahlala bexinzelelekileyo kunye noxinzelelo. Ngenxa yokuba amaqabunga enomsola onomdaka othobayo ayancwina kwinkqubo yesantya kwaye anokukhawuleza ukuphelisa uxinzelelo olubangelwa yintlungu yesisu kunye namathumbu.
UMelissa uqukethe amafutha abalulekileyo, afaka amahomoni kunye nezondlo ezixabisekileyo. Unempembelelo yokukhusela ngenxa yomxholo we-citrate. Ukongezelela, ezi zityalo zonyango ziqukethe i-aciterpene acids, engabikho ndawo, kwaye ukuba umzimba uyimfuneko kakhulu. I-Tannins kunye noshukela nazo zikhoyo.

Iimpawu eziwusizo ze-lemon balm:

Indlela yokwenza itiye ye-phyto:

Ngenye indebe - 2 iisupuni ezipheleleyo zamagqabi amabhalum omisiweyo athululela i-150 ml yamanzi abilayo. Emva kokuba itiye ingeniswe, yisele enye indebe ngamanye amaxesha ngosuku.

I-Birch iyona incedo ngokukhethekileyo kwiphepha le-urinary

I-Birch, nangona ingengengca, nayo ikwahlu lwezityalo zonyango. Ukuchithwa kwamaqabunga e-birch yindlela eqhelekileyo yokukhusela nokuphatha ukutshaya kwesibindi. Zivuselela ukuvelisa umchamo kwaye, ngoko ke, zinika ibhola ngokubonelela ngamanzi. Ngenxa yobungqina be-flavonoids kumagqabha e-birch, bandisa ukhenketho kwephepha lomchamo kunye nomthamo womchamo. Ezinye izithako ezixhasa le nkqubo ziyimfuneko ekhethekileyo yeoli, i-saponins kunye ne-tanins.

Iimpawu eziwusizo ze-birch:

Ngentwasahlobo, okubizwa ngokuba yi "birch weeping" kuyaphawulwa - eli lixesha lokuqokelela i-birch sap. Emva kokuma iJusi iintsuku ezili-12, unokufumana isiselo esisityebi kakhulu kwiipropati ezixabisekileyo. Unika umzimba ngeshukela efunekayo kumzimba, i-acids, i-enzyme kunye neetyu zezinto ezithile (i-calcium, i-magnesium kunye neyinyithi). Iingcali zincoma i-birch juice ekwenzeni unyango lwe-beriberi, igazi, amalunga, isikhumba, i-tonsillitis, i-bronchitis kunye ne-pneumonia. Ijusi ye-Birch inefuthe le-hematopoietic, elifaka isandla ekuhlambulukeni ngokukhawuleza kwezinto ezinobungozi kunye nokukhuthaza imetabolism. Ijusi ye-Birch ayidumileyo nje kuphela yonyango, kodwa iyakuthatyathwa, oko kukuthi ithathwa ngabantu abaphilileyo ukwenzela ukuqinisa amandla omzimba kunye nokuphucula imimoya.

Indlela yokwenza itiye ye-phyto:

Ngenye ikomityi - i-birch yepuniki ye-1 ishiya i-150 ml yamanzi abilayo, vumela i-teyi ukuba ivule imizuzu eyi-15, uze uyixinze. Ngethuba losuku onokusela iikomityhi ze-3-4, kodwa ngaphezu koko, kufuneka uphuze ubuncinane ii-2 ilitha zamanzi ngosuku.

I-Nettle-ngempumelelo ilwa ne-slag

Njenga-birch, i-nettle inefuthe ledayuretic. Nangona kunjalo, i-nettle inemiphumo eyongezelelweyo-inceda ukususa i-slags, eyenza ibe yinto efanelekileyo ekulwa nokunyanyisa. I-Nettle iqulethe izinto ezininzi ezibalulekileyo, eziyimfuneko kwimpilo yomzimba. Kuyaziwa ukuba i-100 g yamaqabunga amnandi aqulethwe malunga ne-84 g yamanzi, i-2-3 g yeprotheni, i-3-4 g iswekile kunye ne-5-6 g yezinto ezinomileyo, kunye namafutha abalulekileyo, i-flavonoids kunye ne-tanins. Ukongeza, i-nettle iqukethe amaninzi amino acids, i-acid acids, i-enzymes kunye ne-chlorophyll. Emaqabunga amatshini aluhlaza aqulethe malunga ne-100 mg ye-vitamin C kunye ne-10 mg ye-carotene, kunye nexabiso elikhulu lamavithamini C, D, E kunye neqela C.

Ukubunjwa kwamaminerali we-nettle kusondele ngakumbi kwindlela yokwenza isipinashi kunye ne-sorrel, kodwa umxholo wesinyithi (malunga ne-3.9 mg) kuwo uphezulu kakhulu. Oku kuhamba ngokukhawuleza kwintlanto kwisondlo esilungileyo kakhulu kwizigulane ezinokuphelelwa amandla, ukuphazamiseka kwegazi kunye nokulahlekelwa kwesisindo emva kokuhlinzwa okukhulu. Ngakolunye uhlangothi, isiqulatho esityebileyo sesawoti se-potassium senze i-nettles ewusizo kwizifo ezenzeka ngokugcinwa kwamanzi emzimbeni, okona lukhethekileyo unyango lwezilonda ze-cardiovascular disease. Izondlo zanamhlanje zincoma ukuba i-juice ye-nettle ehlaziyekileyo ithathwe yedwa okanye idibene nezinye izityalo kunye nemifuno (iinqholi, ii-apula, i-oranges kunye ne-lemons). Ukuphela kokuchaswa kokuthatha i juveni ye-nettle kukukho kweentsimbi zeentso.
Iipropati zokunceda ze-nettle zaziwa ngamaxesha amandulo, xa abantu basebenzise kunye neengcambu kunye nembewu yokulimala komonakalo, ukuphazamiseka kwememori, ukuqinisa intliziyo kunye nemithambo yegazi.

I-Nettle phytotea isetyenziselwa ukunyanga:

Indlela yokwenza itiye ye-phyto:

Ngenye indebe - 1-2 iipuni zeeqabunga ezomileyo zityhala i-150 ml yamanzi abilayo kwaye emva kwemizuzu eyi-15 ikhupha. Ngomhla wokusela izindebe ezine, uzama ukuthatha ukongezelela kwakhona, inani elaneleyo lamanzi.

Iingodo - ziya kunika iphupha elimnandi

I-phytoestragens ecebileyo e-hops iyaziwa ngokuba yichukumisayo. Kubalulekile ukunciphisa intlungu ngexesha lokuya esikhathini. Iifesi nazo ziyinxalenye yamayeza ahloselwe ukulungiselela ubuthongo, inezixhobo ze-aphrodisiac. Ngeenjongo zonyango, iinjongo zayo kunye neesonyi zisetyenzisiweyo, eziqukethe i-3% yeoli efunekayo yeendidi ezahlukeneyo. Umxholo ophezulu we-aliphatic kunye ne-acpenic acids ezibandakanya iinkqubo zophuhliso lobuchopho ziyabonwa nakwiindawo. Uninzi lweemvelaphi ezinomdla olumuncu lwalukhishwe kwi-resin yesilwanyana. Kule miqili, izinto ezinesiphumo sokuguqula ziveliswa, kodwa ziyancitshiswa ngokulula, ngaloo ndlela zilahlekelwa umsebenzi wazo. Ukongezelela, isilwanyana sinotye kwi-flavonoids kunye ne-microelements. Kwamanye abantu, iphunga elinamandla lamaqabunga amasha lingabangela intloko yesifo kwinkqubo yokuqokelela. Iingodo zikhe zancika. Izinto ezisetyenzisiweyo ezisetyenzisiweyo zamagqabi anomileyo - athathwe kumayeza e-pharmacy.

Iipropati ezisebenzayo zeekonta ze-hop:

Indlela yokwenza itiye ye-phyto:

Ngenye indebe-i-1 teaspoon leaves uhlambe i-150 ml yamanzi ashushu, thabatha iikomityi enye okanye ezimbini ngaphambi kokulala. Ngemva kwemva, ukusela akukhuthazwa ngenxa yempembelelo enamandla.

I-Mistletoe - iphucula ukujikeleza kwegazi

I-Mistletoe inceda ukujikeleza kwegazi, iluncedo ekuxinzeleleni kwegazi kunye nokukhuselwa kwe-atherosclerosis. Kukho ukwenziwa kweekhemikhali ze-mistletoe zikhoyo: i-vitamin C, i-wax, i-resinous substances, i-choline, i-acetylcholine, i-flavonoids, i-tanins, i-acids kunye nama-protein.

I-Mistletoe isetyenziswe njenge:

Indlela yokwenza itiye ye-phyto:

Iingqayi ezimbini - iispuni ezimbini ze-mistletoe ezomileyo zityhala i-150 ml yamanzi abilayo uze ushiye iiyure eziyi-10-12. Ngaphambi kokusetyenziswa, ukufakelwa kwamanzi kubilisiwe kwakhona. Umhla uvunyelwe ukusela ngaphandle kweekomityi ezimbini.

Akungabazeki ukuba amanye amayeza angcono aphikisana nezifo eziqhelekileyo nezikhoyo zikhula kwintsimi yethu, emtshini okanye mhlawumbi phantsi kweenyawo zethu endleleni. Amandla abo ahlonziwe kwixesha elidlulileyo - bebancedisa abantu kwixesha elide. Zityebi kwiimveliso ezincinci kunye neemaminerali, ii-phytoestrogens kunye ne-vitamin herbs zifakiwe nakwezinye iziyobisi ezijoliswe ekuphatheni izifo ezininzi. Kufuneka nje ukwazi indlela yokusebenzisa kakuhle amandla abo, umzekelo, indlela yokwenza i-phytotea - izityalo zonyango zihlala zisebenza kakuhle. Ukholelwa nje ngamandla abo okuphilisa, kungekhona ngokukhawuleza ukunyanzelisa, kwaye usebenzise amandla oluntu ngokuhlakanipha nangokuzonwabisa.