Intliziyo yomfazi ophilileyo ngexesha lokukhulelwa ilula ngokuxhomekeke kwingcinezelo eyongezelelweyo. Kwaye zinkulu kakhulu: ubunzima besisu senhliziyo kunye nokunyuka kwegazi kwenyuka. Nangona kunjalo, yonke into inikezwa ngobume obulumko. Ukuqinisekisa iimfuno ezikhulayo ze-fetus kwizondlo, i-oksijini kunye "nezinto zokwakha" emzimbeni womama ziqala ukwandisa umthamo wegazi, ukufikelela kwiinyanga eziyisixhenxe zokukhulelwa. Intliziyo ephilileyo ngexesha lokukhulelwa iyakwazi ukujamelana nalo mthwalo. Wena kunye nogqirha unokuyilawula kuphela.
Indlela osebenza ngayo
Inhliziyo ubukhulu beengqayi, kodwa ngumsizi oqinileyo womntu. Ngomncinci ngamnye, igazi liphonywa, lihambisa i-oxygen kunye nezondlo kwizitho zonke. Kwaye ngokuzinzile le nkqubo, ngokugcwele umzimba wonke unikwe yonke into efunekayo.
Intliziyo ngokwawo ifumana i-oksijeni kunye nezondlo ngeemithonjeni yegazi - iiroriyali ze-coronary. Xa ukuhamba kwegazi kuphazamisa (zithi, iimitha zithintela), ukuhamba kwe-oksijini kwintliziyo enempilo kunciphisa ngexesha lokukhulelwa. Oku kunokubangela iingxaki ezinzulu. Ukuziphepha kuya kunceda ukutya ngokufanelekileyo nangokusebenzayo (ngaphandle!). Ukongezelela, ukujongana noxinzelelo lwegazi, iswekile kunye namafutha egazini lakho kunceda ukukhusela ingxaki ngexesha.
Izinto zobungozi
Kukho iingongoma ezibalulekileyo ezingenakunyanzelwa ngabasetyhini (kungekhona kwimeko kuphela). Kufuneka ukufumana iimvavanyo ngezikhathi ezithile. Kwaye ke "ngemicimbi yokuziphatha" iya kulungile.
Uxinzelelo lwegazi
Ngethuba lokulinda umntwana, alitshintshi kakhulu. Ngokuqhelekileyo, kwabasetyhini abaye baxinezeleka kwengcinezelo ngaphambi kokukhulelwa okanye ngexesha lokuqala, liwela kwi-trimester yesibini. Emva koko, phantsi kwezenzo ze progesterone, ithoni yeemitha zomnxeba wendawo iyancipha. Nangona kunjalo, iinyanga ezimbini ukuya kwethathu ngaphambi kokuzalwa, uxinzelelo lwegazi kula mabhinqa abakhulelweyo, ngokusemthethweni, kwakhona landa kancane. Kubasetyhini abasetyhini abasempilweni, iyancipha phakathi kwe-100 / 70-130 / 80 mm ye-mercury. Amanani aphezulu abonisa uxinzelelo ngexesha lokuqhawula (systolic).
Ngaphantsi - ngexesha lokuyeka (i-diastolic). Ezi nkcukacha zibaluleke kakhulu kuba zibonisa uxinzelelo lwegazi ngexesha "lokuphumla" kwintliziyo. Kubalulekile ukuqwalasela ingcinezelo yokukhulelwa ngaphambi kokukhulelwa. Ekubeni beya kwiyunithi ezili-10, unokuthetha nge-gestosis - "isicicosis kwisigamu sesibini sokukhulelwa." Ukuba ufumana uncedo lwezonyango ngexesha eli lizwe, ke wena kunye nosana awusongelwa. Nangona kunjalo, oomama abanomdla ngegestosis ogqirha batusa ukuba baphathe unyango esibhedlele. Ingqalelo nje ingcinezelo yegazi ephezulu ibonisa i-gestosis. Esinye isalathisi esinolwazi lubakho kwiprotheyini kumchamo. Nika uhlalutyo rhoqo!
Ukwandisa umthambo wegazi
Xa inani le-cholesterol kunye ne-triglycerides landa, i-fat deposits iqokelela kwimibhobho, ekuthi, njengokuba ucinga ukuba, ikhokelela ekunciphiseni nasekutshekeni kwemida. Inqanaba le-cholesterol elipheleleyo kubasetyhini abakhulelweyo kufuneka libe ngaphantsi kwe-5.5 mmol / l. Yaye inyuko yakhe inokuthi ithethe ngokubhekiselele kokungasebenzi kakubi kwenkqubo ye-cardiovascular system.
Inqanaba leswekile
Umzimba ukhiqiza i-insulin, enceda amaseli athathe ushukela egazini ukuvelisa amandla. Xa i-insulini ingakhutshwa ngokwaneleyo okanye ingasetyenziswanga ngokufanelekileyo (le yimeko yesifo sikashukela), ishukela iqokelela egazini. Ukunyuka kwamazinga okushukela egazini kukukhawuleza ukuphuhliswa kwesifo sesifo sesifo sikashukela kunye ne-atherosclerosis (ukunciphisa imirhobho).
Isalathisi esifanelekileyo akufanele sidlule 3.3-6.6 mmol / l.
Ukuxuma kwinqanaba le-glucose kunokuthetha ngesifo sikashukela sesifo sikashukela. Emva koko uza kufuna unyango.
Ukuxinezeleka Ukuvuswa komzwelo ngumthwalo onokuyingozi kummandla weenqanawa ze-coronary - abo basondelene nentliziyo enempilo ngexesha lokukhulelwa. Ukuxinezeleka kukuchaphazela uxinzelelo lwegazi, kubangela i-vasospasm, iphakamisa izinga le-cholesterol. Kukho ukuphulwa kwesimo senhliziyo.
Oku kukhokelela ekuqiniseni kwegazi. Ngoko kufuneka ulawule ukukhupha kwakho.
Ngokuvisisana ne-pulse
Akumangalisi ukuba ngoku kuvuyisa okungenakwenzeka kunokutshatyalaliswa ngumxhwele, ukuxhalaba, ukunyaniseka, ukukhathala.
Zama ukuzikhusela ekunxibelelaneni okungadingekile, umzekelo, akudingeki ukuba uthabathe iingqalelo zabangaphandle malunga noko kufuneka kwenziwe kwimeko yakho, kwaye kungenjalo. Hlulela ulwazi oluza kuwe. Iingoma zokuzalwa okulukhuni akunakwenzeka ukuba zongezeleleke iimvakalelo ezintle. Zibeke kakuhle! Kodwa kunye nabathandekayo bakho bangabi nantoni na: babelane ngemvakalelo yenu. Ngamanye amaxesha uxolo lwengqondo umama omele akwazi ukuthetha. Uncedo kunye nemveliso yezityalo (valerian, motherwort), aromatherapy. Nangona kunjalo, qhagamshelana nodokotela malunga nemifuno kunye namafutha anamnandi. Kubaluleke kakhulu ukuba wena kunye nosapho lwakho niqonde ukuba onke amava axeshana. Ukunyamezela kuyisigunyaziso sempilo yentliziyo yakho kunye nosana oluzayo.
Ngokuqinisekileyo uya kuziva ukuba ulwakhiwo lwe-palpitation, lwengqondo luye lwacutha ingqondo yakho. Cinga imoto, njengoko i-oksijini inikezelwa kumntwana nge-placenta. Lo msebenzi uzokukunceda ngeyona nto yokunciphisa.
Kutheni ndifuna i-cardiotocography?
Indlela yokwenza i-cardiotocography ikuvumela ukuba uvelele intliziyo yesana, ukuvavanya umqhubi walo mveliso kunye nefuthe lesisu sakho. Ngaphambi kokubeletha, kufuneka uhambe kule nkqubo ubuncinci kanye kunye ukuqinisekisa ukuba yonke into ilungile nentsana.
Uyakucelwa ukuba ulale phantsi embhedeni, kunye neetope kunye neenjini ziya kugqitywa kwisisu sakho. Siyabulela kwimakrofoni uya kuva intliziyo yeemvuthu kwaye "uyibone": ugqirha uyakukubonisa itapepha yephepha kunye neziphumo. Inkqubo yonke ithatha ubuncinci imizuzu engama-30 - kuphela ngale ndlela inokwenzeka ukuba inokuqiniseka ukuba intliziyo encinci iyabetha njani. Ugqirha uya kuphonononga iziphumo kwizinga eli-10. Kuhle, ukuba wena kunye nosana ufumane amaphuzu ayi-8.
Umphumo ungaphantsi kwamanqaku angama-6?
Ugqirha uya kukuthumela esibhedlele. Ngendlela, ukutshaya nokusetyenziswa kotywala kunokuchaphazela iziphumo ze-cardiotocography. Kubantwana abathuma ukhulelwe, intliziyo ibetha ngokukhawuleza, kukho i-hypoxia - i-oxygen elambileyo. I-Cardiotocography nayo iya kwenziwa ngexesha lokubeletha. Kubalulekile ukuva intliziyo ye-crumb ukuqonda indlela evakalelwa ngayo. Kwimeko enokungaqhelekanga kwimeko yokugqithiswa komgqirha omncinci, baya kugxininisa kwinkqubo yongxamisekileyo - kwicandelo le-caesarean.