Ukuzila ukutya ngobunzima obukhulu
Ukuxhamla kwindlala kunye noogqirha bavumelana ngombono omnye - ukuzila ixesha elide akuyona indlela yokulahla ubunzima obunzima. Kukho izizathu ezininzi zezi. Okokuqala, xa umntu enqaba ukutya, akalahlekelwa ngama-cell, kodwa utywala. Umzimba, ophantsi koxinzelelo, "uyaqonda" ukuba awuyi kukutya, kwaye igcina amanqatha ngokukhawuleza.
I-Metabolism ngexesha lokuziyeka ukutya liyehla kwaye xa libuyela ekudleni okuqhelekileyo kunokwenzeka ukuba umzimba ococekileyo uya kufumana amanqatha amaninzi "kwindawo egcinwe kuyo", ngoko ke ukuhla kwesantya kuza kubuya ngokukhawuleza kunye "nabahlobo." Oogqirha, izondlo zichaza ukuba indlala enomdla ukwenzela ukunciphisa ubunzima ingaba yithuba elifutshane, ii-24-36 iiyure. Ngexesha elifanayo, kuyimfuneko ukungena nokuphuma kweli xesha lokula ukutya kunye nengqondo.
Ixhala njenge-detoxifier
Ukuqonda ukuba i-starvation iya kunceda ukuhlambulula umzimba akulula, kuba iingcali ezininzi zithi asiyidingi ukucoca okukhethekileyo, ekubeni isilwanyana esinempilo sihlangabezana nalo msebenzi ngokwawo. Umsebenzi wokususa izinto eziyingozi emzimbeni zenziwa: isikhumba, isibindi, izintso, i-lymph nodes namathumbu.
Kwakhona, ezininzi iingcali ziqinisekisa ukuba indlela yokuphila kunye nokutya kwendoda yanamhlanje inegalelo ekuhlanganyeleni i-toxins kunye ne-toxins emzimbeni, oko kunokukhokelela kwizifo ezifana nesifo sikashukela, ukudandatheka kunye nabanye abaninzi. Ngokwale oogqirha, ukuzila ukudla kunceda ukulahla inkunkuma engadingekile, kwakunye neetekisi eziqokelela kwiiseli ezinamafutha, ngenxa yokuzila ukudla okufutshane.
Ukuzila ukutya njengendlela yokunyusa ubomi
Izifundo zezilwanyana zexesha elide zibonise ukuba abantu abadla ukutya abangaphantsi bahlala ixesha elide. Kukho kwakhona ukuvavanya okuye kwabonisa ukuba ukulamba kwendlala kunye ne-regime dietary regime inefuthe elibalulekileyo kwixesha lokuphila, okwenza kube ngcono ngakumbi.
Abantu abazila ukutya bayaqiniseka ukuba izifo ezininzi zinokuphathwa ngoncedo lokuyeka ukutya. Amabali amaninzi ayaziwa, ngenxa yokulala kwabantu abalambileyo besifo esiphene, izifo zamathumbu namathumbu.
Kukho uluvo lwezinye i-psychotherapists ezinamathela kwixesha elifutshane lokuzila ukudla, unokuyisa ukunqoba uxinzelelo kunye noxinzelelo. Kodwa kufuneka uqale ukuzila ukutya ngeeyure eziyi-6-8 zokuziyeka ekutya, ngokunyuka ukwandisa ixesha ukuya kwiiyure ezingama-24 ukuya ku-4.
Siyakhathalela
Ukuba ulinganise zonke iingxaki kunye nobutyebi, usenqume ukulamba, ngoko kufuneka u tyelele ugqirha uze uviwo olupheleleyo. Ukunciphisa ubunzima bezinye iingxaki, ukuzila ukutya kufuneka kulawulwe ngumsebenzi wezempilo. Kufuneka wenze isigqibo sokuba ufuna ukwenqaba ukutya, kuba, ngokuxhomekeke kulo, ugqirha unokukwenza utshintsho.
Yaye khumbula! Ngokwahlulo, umntu akafanele alambile xa:
- ukuhluleka kwentliziyo
- i-atrophy
- isifo sesifo
- hepatitis
- khulelwa.