Inzuzo kunye nengozi yokusebenzisa i-solarium

Abaninzi bethu baphupha i-tan enhle, njengoko bakholelwa ukuba yenza isikhumba kunye nomnikazi wayo bekhangele. Emva koko, isikhumba sethokoleta sibonakala sisilungile kwaye sempilweni, ngaphezu koko, i-tan ifihla konke ukungabonakali kwesikhumba okubonakalayo kunye nokwenene. Ukuba akunakwenzeka ukuba uye elwandle kwaye uphuze phantsi kwelanga, okanye ngaphandle kwemozulu ebanda, kunendlela eyodwa kuphela yokuphuma-i-solarium. Umxholo wendaba yethu yanamhlanje ngu "IiNzuzo kunye neeHarms zokusebenzisa i-Solarium."

I-solarium inokunceda abantu abanengxaki ye-acne, njengoko kubangela ukuba i-skin peeling ingabalulekanga. Kule meko, ukusuka kumanzi amaseli ekhunjulwayo, ukucima izibhengezo zeengqungquthela ezikhunileyo, ukususa iiplagi, eqinisweni, zi-acne. Emva koko, ukuvuvukala kuyalala kwimiba engxaki. Kwakhona, i-salt salon ingancedisa i-psoriasis, ukusetyenziswa kwe-tan ye-artificial kule nto ibonakala. Ukuba indawo echaphazelekayo yesikhumba iboniswe kwimisebe encinci ye-ultraviolet, iiflamkes ziyahluma, kwaye amabala ayancipha ngobukhulu. Ukutyelela i-solarium kunokunciphisa umngcipheko we-osteoporosis. Emva koko, ukuba i-vitamin D isweleko, ukungaphumeleli kwayo kufinyelele ekuphakameni kwayo kwintwasahlobo, kunciphise ukutyalwa komzimba we-calcium, ubuthathaka kunye "nobuthathaka" buvakalelwa. Umbane we-Ultraviolet ukwandisa umxholo wee-antibodies egazini, kwaye ngaloo ndlela unceda umzimba wokuzivikela umelana namaqanda. Ukutshiswa kwelanga kwi-solarium kuphephile kunelanga, njengoko kungabandakanyi ubukho bemibala.

Kodwa kukho ukuchasana nokushisa ilanga kwi-solarium. Makhe sinike imizekelo xa ingozi yokusebenzisa imirhobho yokufakelwa ingqiniswanga. Ngokomzekelo, kunye nezidumbu, iindawo ezikhungulisiweyo zesikhumba zigqityiwe, kwaye oku kubangela imeko yakhe. Ukuba ulusu lunezibilini ezinzima zeengqungquthela zenyama, i-solarium inokuqinisa ukugqithisa. Ukuba i-dose ye-radiation ikhethiwe ngokungafanelekanga, iigorgen ligaments of skin iyachithwa. Ilahlekelwa ukunyaniseka kwayo kwaye ifakwe imibimbi (photoaging). Oku kwandisa umngcipheko we-melanoma - umdlavuza wesikhumba. Abantu abanesikhumba esikhanyayo, kunye nalabo abanama-moles amaninzi (ngaphezu kwe-100) kunye neengqungquthela zokuzalwa zokuzalwa ezine-1 cm, zivame ukubonakala kule ngozi.

I-solarium inqatshelwe kubantu abane-chloasma (iindawo zesikhumba kunye ne-pigmentation eqhelekileyo) kunye ne-vitiligo (iindawo zesikhumba apho kungekho ukuguqulwa kwe-pigmentation engekhoyo). Kwimeko yokuqala, amabala ekhanda ngokukhawuleza amnyama kwaye ayabonakala ngakumbi, kwaye kwimeko yesibini, isikhumba sitshisa ngokukhawuleza.

I-solarium iphikisana ngokupheleleyo nalabo abanesifo segazi, iintsholongwane ze-varicose, isifo sofuba, iingxaki nge-cardiovascular system, i-asthma ye-bronchial nezinye izifo. .

Kukwafanelekile ukuyeka ukuvakashela i-solarium kwabasetyhini abakhulelweyo, abantu bathabatha iziyobisi ze-hormone, i-antibiotics, i-diuretics kunye namayeza e-psychotropic.

Ukuba awuyiyo nayiphi na "yamacandelo okubeka ingozi" echazwe ngasentla, kwaye ufuna ukukhangeleka, ungaya kwi-solarium. Isinyathelo sokuqala sidibana nogqirha, kuba ukukhutshwa kwelanga kunomntu ngamnye. Abantu abanesikhumba esilungileyo banokutshiswa nangemva kokuhlala okufutshane kwi-solarium. Kungakhathaliseki ukuba bahamba njani "ngokuthatha" i-ultraviolet, abayi kuba ne-brown tan emnyama. Abantu abanombala wesikhumba omnyama nombala omzimba emzimbeni banikwa i-melanin ngokwaneleyo ukuzikhusela ngokupheleleyo kwimiphumo emibi yemitha. Ukuqonda komntu ukushisa ilanga kuxhomekeke kwisixa soboya besikhumba kunye nobukhulu besikhumba, ngoko ukunyamezela kwe-solarium kuyahlukileyo kuwo wonke umntu. Ugqirha uya kumisela inkqubo nganye, ngokunyuka ukwandisa ubude beseshoni kunye nomthamo weemitha. Ngokuqhelekileyo, ekuqaleni kweeseshoni ezi-1 ukuya kwezi-2 kwiveki ngokwaneleyo, kwaye emva kweeseshoni ezingama-5 iseshoni malunga neveki ezimbini ziyimfuneko. Into ephambili kukuba unamathele kwinqanaba legolide kwaye uphulaphule impilo yakho.

Isinyathelo sesibini sikhetha i-solarium. Emva koko, i-solarium yisexhobo exhotywe ngezibane zamandla ahlukeneyo. Ukuphakama kwamandla kwezibane, umzekelo, i-160 ukuya kwe-180 nganye nganye, i-dose enkulu yombane. Ngalo hlobo lwe-solari ungashenxisa abantu abanesikhumba esikhulayo. Ukuba unesikhumba esilungileyo, tyelela i-solarium ephakathi kunye nezibane ze-100 nganye nganye. Kusadingeka ukufumanisa xa izibane zitshintshile. Emva koko, ubomi benkonzo yabo ngama-540 iiyure. Ukuba zatshintshwa ngokutsha, ngoko ixesha elichithwe kwi-solarium kufuneka linciphise.

I-Solariums ayilungele kwaye ilungele. I-Turbosolariums ikhululekile ngakumbi, kuba inesimo sokuphucula umoya kunye nokupholisa okuthintela ingozi yokutshisa ilanga.

Ngomhla we "seshoni" kufuneka ulahle ibhati kunye ne-sauna kwaye ungahlambi nge sepha. Oku kuya kulondoloza uluhlu olukhuselekileyo lolusu kwaye luphephe ukuhamba kwalo. Kwi-solari esebenzayo ngaphambi kweseshoni uya kunikwa izibuko ezikhethekileyo zezibuko, isitya kunye neeplastiki zokukhusela iinjenge. Kubalulekile ukuphazamisa, ukususa yonke imihlobiso kunye nokususa izimonyo kwesikhumba. Emva koko usetyenzise kwiplastiki ekhethekileyo indlela yokushisa ilanga kwi-solarium, baya kunciphisa imiphumo eyingozi yerradization nokuphucula i-tan. Emva kweseshoni, kufuneka usebenzise isilonda emva kokushisa ilanga kunye nokusela isilizi yerobhoji, "baya kubonisa" itan kwaye bayilungiselele elukhumbeni. Ukuba ufumene ukutshisa okuncinci, ubisi olunomsoco okanye i-kefir kuya kunceda.

Apha ayenjalo, i-pros and cons for using solarium. Ukutshisa i-Sunburn - kuhle, kodwa ukufumana umlinganiselo owongezelelweyo wemisebe ye-ultraviolet, cinga ngokucophelela uze unqume ukuba ngaba umzimba wakho. Kamva uyazisola.