Ioli e-flaxseed, izakhiwo zayo ezincedo

Eli nqaku lichazela ngeempawu ezixhamlayo zeoli ye-flax kunye nesicelo sayo kwimizimba kunye neyeza ezisemthethweni, kunye ne-cosmetology.

I-Flax kwisicangca sethu ibonakala njengesityalo esingenakuthobeka kunye neentyantyambo ezincinci eziluhlaza, okanye njengoluhlobo lwesithambiso esinempahla enhle kunoma yiphina imozulu: kwixesha elibandayo - litshisa, lushisa kwezulu - lithisa ukupholisa.

Nangona kunjalo, i-flax nayo isityalo esivela kuyo imbewu yayo i-oyile. Ukuphulukiswa kunye nokwelapha kwintambo yeoli, izixhobo zayo ezifanelekileyo kunye neendlela zokwenza isicelo zaziwa ngamaxesha amandulo.

Iingcwatshi zasebenzisa kwakhona ukuphatha ngokuthe ngcembe amaphecana amaninzi, kunye nokuphulukisa amanxeba, ukusika, ukutshisa.

AmaYiputa ayisebenzisa ioli kwiifelksile kwi-cosmetology: ayigcoba iinwele kunye nesikhumba ukuqinisa nokugcina ubuhle nolutsha. Kwaye kwongezwa phantse onke amafutha kunye nama-creams.

E-Byelorussia nase-Ukraine, ixesha elide, ioli ye-flax ibe yinto engabonakaliyo kwaye ibaluleke kakhulu kwimveliso yokutya.

Imveliso yeoli ye-flaxse iyabiza ngaphezu kwe-sunflower, ngoko ke ngokuza kwe-sunflower kwezolimo, ukulima kweflekisi kuye kwafika.

Okwangoku, i-linseed i-oil iphinda ithandwe njengomkhiqizo wokutya okunempilo. Ngokomzekelo, eU.SA kuyasetyenziswa ngokucokisekileyo ekuphekeni kwengubo yeladi. Kwaye imbewu yefleksi inikezwa kubantwana njengezongezo zezinto eziphilayo.

Iipropati ezisebenzayo zeoli e-linseed

1. Ioli ye-Flax ye-Flax iyimvelaphi ye-fatty acids isaturated acids - i-linoleic ne-alpha-linoleic acid, ebaluleke kakhulu kwaye iyimfuneko ekukhuleni kunye ne-metabolism efanelekileyo ebomini. Iziphumo ezi zinto zifunyenwe kwingqondo yomntu, kwi-breastmilk. Ezi iicidi zijongene nesakhiwo kwiiseli zobume be membrane.
2. Esi sixhobo esihle kakhulu sokuthintela i-atherosclerosis. Ukunciphisa izinga le-cholesterol egazini, ioli ikhusela ukubunjwa kwegazi kwiimpahla zendlela yokujikeleza. Kuloo nto, umngcipheko wokuphuhlisa izifo zentliziyo ezifana ne-myocardial infarction kunye nesifo se-heart coronary sinciphisa. Kubonakala ukuba ukusebenzisa ioli kwinyanga enye kunciphisa ingozi yazo zonke izifo zentliziyo nge-8-10%.
3. Ioli e-Flaxseed ayinakuphikiswa, akunakwenzeka ukubayibethe okanye ifuthe ngaphezulu. Xa ugonywe ngokweqile kwisisu, ioli iyasuswa ngokukhawuleza.
4. I-oyile kwi imbewu yefelk enye yezilwanyana zonyango zokukhusela izifo ze-oncological. Ukuqhelanisa zonke iinkqubo zokuxilisa kunye nokuxiliswa komzimba emzimbeni, ioli ikhusela ukubonakala kweeseli zomhlaza. Ukuqhelaniswa kwazo zonke iinkqubo kubangelwa ngenxa yezinto ezikhoyo kwioli yezinto ezifana ne-lignan. IiLignan zinezixhobo zokulwa ne-antibacterial and antitifungal, kwaye ziyakwazi ukunciphisa ukukhula kweeseli zesisu kunye nokukhusela ukwanda kweeseli zomhlaza. Ioli e-flaxse enye yindlela ebaluleke kakhulu yokuthintela uphuhliso lomhlaza wesisu kubasetyhini. Iilwimi ziyakwazi ukunciphisa inani eligqithiseleyo le-hormone estrogen, eyona nto ibangela umdlavuza webele.
5. Ukutya kwansuku zonke kweoli ye-flaxseed kwizigulane ezine-type 2 zeswekile zesifo sikashukela, umphumo wokuphulukisa kuwo wonke umzimba uqaphele, kunye nokuhla kwezinga leshukela legazi. Ioli e-flaxseed isetyenziselwa izifo ezinjalo ezibangelwa iinkqubo ezinokuvuthayo ezifana ne-sclerosis, i-rheumatism, i-arthritis, i-eczema, i-psoriasis, i-asthma, njl njl.

Ukusetyenziswa kweoli ye-linseed

1. Oogqirha batusa ukusetyenziswa okungenani ama-40-50 amagremu yeoli ngosuku ngemiphumo yokuphilisa nokuphulukisa.
2. Ukunciphisa uxinzelelo lwegazi, ioli edibeneyo kufuneka ihlale ikhona ekudleni kwansuku zonke yezixinzelelo.
3. Ioli ye-Flax imbewu ye-laxative. Ioli inendawo ephosakeleyo yesisu kunye namathumbu, okuphucula i-peristalsis, kodwa ayikho iholide kunye nokunyanzelisa umzimba.
4. I-oyile isetyenziselwa ngokunyanga ukunyanga kwama-hemorrhoids, nephrolithiasis, isifo segazi, i-cholelithiasis, i-atherosclerosis, i-spastic colitis, ukukhuluphala.
5. Kwimithi yesintu, kunye nefleksi esemthethweni isetyenziselwa unyango lwezifo zesikhumba, izilonda, ukutshisa, i-eczema, izilwanyana ezinobungozi, ukuvutha kwesikhumba, amanxeba anesifo, i-pyoderma kunye ne-furunculosis. Igalelo elinenzuzo yeoli yeflaksi elukhumbeni ngenxa yeqela elikhulu lamavithamini A, i-linolenic kunye ne-linoleic acids ekhoyo.
6. Kwinqanaba lezentengiselwano, ezininzi zeekrams, i-ointments, emulsions, i-flours, i-soaps edibeneyo iveliswa.

Ukusetyenziswa kweoli kwi-cosmetology

1. I-oyile isetyenziselwa ukuqinisa, ukuqinisa nokuphucula isikhumba ekhaya. Ingasetyenziswa ngqo kwesikhumba okanye isetyenziswe njengesithako sokulungiselela ama-creams kunye nemaski. I-oyile isetyenziselwa izilonda, amanxeba, i-eczema elukhumbeni, i-acne namathumba.
2. Ioli e-Flaxseed inceda ekulwa ne cellulite. Ioli exutywe kunye nekhofi okanye iifom zekhofi zasemhlabeni zisebenza ngokufanelekileyo kwesikhumba, ziyiqinisa, ikhuphe i-cellulite.
3. Ukunciphisa isikhumba semilenze okanye iinyawo, oku kufakwa kwisalathisi esilandelayo. Ngokulinganisela okulinganayo, xuba i-yolk, ujusi kunye nebhotela, uhambe ngokunyanisekileyo uze usetyenzise ulusu. Khupha nge-polyethylene kunye nethawula. Emva kwemizuzu engama-30-40 nisela ngamanzi afudumeleyo, ngaphandle kokusebenzisa isepha, susa umile. Kwizithende, le maski iyacetyiswa ukuba isetyenziswe ngobusuku.

I-oyile kwi imbewu yefelk ayikwazi ukufudumala, kuba ikhutshwe kwaye ilahlekelwe iipropati zayo ezifanelekileyo. Ngoko ke, kucetyiswa ukuba uzalise imifuno yesaladi, ukutya okusanhlamvu, ukutya okutyiwayo, i-sauces esele ikulungele.

Ngeli xesha, ioli e-flaxseed ithengiswa phantse onke ama-pharmacy kunye nezitolo zokutya.

Kwii-pharmacy zithengiswa kuma-capsules, nakwiibhotile (kwifom ye-liquide). Iibhola ukugcina kwindawo epholileyo yokugcina ukulondolozwa kwezakhiwo ezincedo. Emva kokuvula, ioli kufuneka ichithe ngaphakathi kwenyanga.

Ukuba imithetho yokugcina ayihlonishwa, ioli yefowuni inokuthi ihlonishwe. Kule meko, umbala, ukunambitha, ukuvumba kunye nokuguquguquka kweenguqu kweoli. Ioli e-rancid ayinakusetyenziswa ekuphekeni, okanye kwi-cosmetology.

Ukuphulukisa ioli kwiiflethi zefelk kungasetyenziselwa ukuxhaswa kwezinto ze-biological ekudleni kwansuku zonke, kwaye njengendlela yokukhusela izifo ezahlukahlukeneyo.