Isobho se-spicy of carrots I-soup puree ne-cream soups iyiluncedo kuba ixakeka ngokukhawuleza. Ukongezelela, ezo ntlobo zeesobho zibhekwa njengokutya, kwaye ke kulula. Oku kulungile kakhulu ehlobo, kuba ekutheni ukushisa kwamafutha okutya akukhuthazwa. Kodwa yonke imifuno kunye neziqhamo ziye zavuthwa kwaye zikulungele ukunika iivithamini zazo. Iisobho ziphekiweyo zityukile kwaye zicolile, zitshatileyo zitshisa kwaye zibandayo. Kukho inani elikhulu leesobho kunye nenani elifanayo lokupheka apho izithako zitshiswa khona, oko kukuthi, iifatata eziphethiweyo. Kwaye kubalulekile ukubonga inkqubela phambili yezobuchwepheshe, ngenxa yokuba izithako zibuyiselwa phantsi - zizinto ezintle. Ngokwahlukileyo kumaxesha amadala, xa imifuno ihlanjululwe kwisihlunu kwaye kuthathe ixesha elininzi kunye nomzamo. Ngeli xesha senza isobho se-karoti. Kwaye ukuze unike iziqholo kunye ne-piquancy ukunambitha, i-thyme ne-sinamon zongezwa kuyo.
Izithako:- IiKaroti 500 g
- I-anyanisi 4 ii-pcs.
- Iipatata 250 g
- I-Parsley entsha 0.25 ibhola
- Uhlaza anyanisi 0.25 ibhola
- Ioli ecocekileyo ye-sunflower 1 tbsp.
- Iigallic 4 izidumba
- Ibhota 50 g
- I-Thyme (Thyme) yomile 0.25 tsp.
- Umhlaba weCinnamon 0.5 g
- Iqabunga leBa 3 iipcs.
- I-Sugar 1 tbsp. l.
- I-Pepper emnyama mnyama 4
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukuze isobho eso, izithako ezinjalo ziza kufuneka: iidroti, iitatayi, anyanisi, i-garlic, ibhotela, imifino, umhlaba wesinamon, i-thyme eyomileyo okanye entsha.
- Inyathelo 2 Zonke imifuno kufuneka ihlanjululwe kwaye ihlulwe.
- Inyathelo lesi-3 Isiqingatha se-anyanisi siqwengwe, isiqingatha sesibini siya kudingeka kamva.
- Inyathelo 4 Inani leemveliso liboniswa kwi-1.5 litres. Beka iitapile, izaqathe, u-anyanisi kunye negarlic ebhodweni. Thela amanzi abilayo kunye netyuwa elincinane. Yizisa kwi thumba.
- Inyathelo lesi-5 Wongeza i-leaf leaf, i-cinnamon kunye ne-thyme. Ubilise imizuzu engama-30 ngokushisa okuphantsi.
- Isinyathelo 6 Susa amaqabunga e-bay ukusuka kwisobho. Gaya zonke izithako nge-blender.
- Inyathelo lesi-7 Yongeza udidi lwebhanti, ityuwa kunye nepilisi ukuze uzonambitha. Beka ukushisa okuphantsi kwenye imizuzu eyi-10.
- Isinyathelo 8 I-anyanisi eseleyoyila ngokugqithiseleyo ngomsi.
- Inyathelo 9 Kwisitya esinokufudumala ukutshisa i-oyileji ye-oyileji yemifuno (ihlanjululwe). Yongeza i-anyanisi eqoshiwe kwaye ufefe ushukela.
- Inyathelo 10 Fry de i-anyanisi ihlanganiswe nge-glaze kwaye ithole i-golden hue.
- Inyathelo 11 Iingxowa ezimbalwa ze-parsley kunye nepenisi eluhlaza okotyiweyo.
- Isinyathelo 12 Thele i-soup-puree phezu kwamacwecwe. Yongeza u-anyanisi othosiweyo uze ufefe ngemifuno. Kule fom, sebenza kwitafile.