- Inkomo kunye namathambo - ama-Grams ayi-600
- I-Tomates - 900 Grams
- Ilayisi - indebe ye-1/2
- Iifama (ezitsha okanye eziqhoqelekileyo) - 1 iglasi
- Ibhulabhu - 1 iqhekeza
- Umsuka we-parsley - 1 Piece
- I-kroti - isiqendu 1
- Ingcambu encinci yesantyambo yeselongwe
- I-basil entsha - - Ukunambitha
- Ityuwa, ipepper - - Ukunambitha
Lungiselela zonke izithako ezifunekayo. Ukuba usebenzisa ii-peas eziqholiweyo - kufuneka zihluthe. Phala epanini ye-2.5 ilitha yamanzi, sibeka khona inkomfa yenkomo kunye nethambo kwaye upheke kwiqondo elide malunga neyure eli-1. Xa inyama yenkomo iyancipha - uze uqhubekele kwisinyathelo esilandelayo. Nangona i-broe yenkomo ikhutshwe, kufuneka sihlambe iitamatisi. Ukuze senze oku, senza i-cross-cut on tomatoes kwaye uyiphonsa emanzini abilayo. Sima utamatisi ngamanzi abilayo imizuzwana engama-20. Ngokukhawuleza emva koko, sibeka iitamatisi kumanzi abandayo kwaye susa isikhumba kubo. Iitamatisi ezinobumba zihlanganiswe ne-blender. Xa umhluzi wenyama ulungele, bhokoza i-anyanisi kwindawo ezininzi kwaye uwaphose epanini. Iidroth, i-parsley kunye nesilimo esidliwayo esinamagatsha anamanzi zigawulwa zibe ziqhekeza ezinkulu kwaye zongezwa kumhluzi. Sipheka enye imizuzu engama-20-25. Ekupheleni kwesi sihlandlo, sithatha imifuno kwisipuphu ngomsindo. Sithatha inkabi emlonyeni, sihlule inyama kwithambo kwaye siyinqumle ibe ngamacube. Yongeza inyama yenkomo ekhuniweyo emlanjeni, yizise kwimilenze. Yongeza irayisi ehlanjwe kakuhle, xuba kwaye upheke imizuzu eyi-10 ngokupheka okuphakathi. Emva koko songeza iifolo. Kwaye emva koko emva kwe-peas tomato puree. Solim. Ixesha kunye nompompo omnyama kunye omisiweyo okanye isitsha esitsha. Sipheka enye imizuzu emi-5 - kwaye siyisuse emlilweni. Siphalaza phezu kwamacwecwe kwaye sikhonze. Bon appetit! :)
IiNkonzo: 6-8