- I-Parsley - iziqwenga 2-3
- Iipatates - iingcezu ezine
- Ityuwa kunye nepepper - - Ukunambitha
- I-anyanisi - 1 Piece
- ilayiti elincinane - i-1 piece
- I-kroti - isiqendu 1
- yellowtail - 1 piece
1. Okokuqala, sidinga i-yellowtail ukulungiselela isitya. Akukho mfuneko yokusebenzisa zonke izidumbu zakhe, kuya kukwanela isobho kunye nentloko yeentlanzi. Ukunquma isidumbu kuya kufuna isidumbu esibukhali. 2. Xa isahlulo se-yellow tailed sehlulwe, sibeka eceleni intloko. Ukusuka kwentloko yeentlanzi kususe iigill kwaye uhlambe ngokucacileyo intloko emanzini. Kanye nentloko yentlanzi, kufuneka sibeke eceleni umqolo weentlanzi kunye nomsila. Konke oku, isobho liya kutshaywa. 3. Njengoko sipheka isobho kukhanya kakhulu, apho intlanzi yeentlanzi ivakaliswa khona, imifuno ikhona kwizinto ezincinci. Siyicoca kwaye sinqumle izaqathe, iitatayi kunye anyanisi. Xa ibilitha yamanzi ibisi, liphose kwi-carrot enqunyiwe kunye ne-anyanisi. Emva kwemizuzu emihlanu, yongeza irayisi, iitapile kunye nentloko yentlanzi (nqunqa intloko yentlanzi kwisiqingatha ngaphambili). 4. Emva kwemizuzu engama-10, susa i-bulb kwi-pan, ubeke umsila weentlanzi kunye nomlenze apha. Pheka enye imizuzu elishumi, wongeza iziqholo kunye netyuwa. Xa isobho likulungele, sihambisa phezu kwamacwecwe kwaye songeza, amayeza asanda.
IiNkonzo: 6