- iklabishi ngaphambili - iigramu ezingama-450 (amabini amabini)
- ioli yeoliva - 3 izinto. iipuni
- i-bulb ephakathi-1
- igalikhi - 8 amazinyo (amakhulu)
- i-pasta iLinguini okanye i-spaghetti - i-Grams ayi-220
- ijusi elimnandi lemon - ii-2 teaspoon
- i-lemon, i-peel-1 piece
- I-Parmesan ushizi - Ukunambitha
1. Hlaza iklabishi, cima amanzi, susa iziqu uze usike amaqabunga zibe ngamaqhekeza ayi-1 cm. Gaya igalikhi. 2. Hlalisa iipunipo ze-2 zeoli yomnqumo kwipuphu enkulu ngaphaya kobushushu obuphakathi. Hlanganisa u-anyanisi ococekileyo kunye nefry uze udibene, de ube yintshukumo, ivuselela ngamanye amaxesha, malunga nemizuzu engama-6. Yongeza i-garlic eqoshiwe kwaye ufefe ityuwa. Pheka uze u-anyanisi uphenduke obomvu wegolide, uvuselele, malunga nemizuzu emi-5. 3. Yongeza iklabishi kwizilwanyana kunye ne-1 epoyiyo yeoli yeoli. Gcoba upheke malunga nemizuzu engama-3. 4. Hlanganisa i-lemon ye-lemon uze ugube ipenki ngesiqhekeza. Ukunciphisa ubushushu ukuhla. Ukupheka kude kube iklabishi ilula, ivuselela ngamanye amaxesha kwaye ifake amanzi xa kuyimfuneko (ukuba iklabishi isomile kakhulu), malunga nemizuzu engama-20. 5. Ngaloo ndlela, ubilise i-pasta kwipuphu epopopu ngokubilisa ngamanzi atyubileyo uze uphekwe. Ukucoca amanzi ngokugcina i-1/4 indebe yelwelo. Yongeza ipasta epanini neklabishi. 6. Yongeza ijusi yeemon kunye neepuni ezi-2 zepasta ezigcinwe, xuba. Yongeza umbane xa kuyimfuneko. 7. Gcoba isitya kunye noshizi weParmesan edibeneyo kwaye usebenze ngokukhawuleza.
IiNkonzo: 2